7 Day Challenge!!

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24

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  • supernonna
    supernonna Posts: 22
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    I'm in!!
  • nikkicarter13
    nikkicarter13 Posts: 231 Member
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    I'm in! Are we posting daily or weekly or every few days as an update???? Excerising on Christmas day is going to be hard...but I am willing to give it a whirl!
  • Dlibo1013
    Dlibo1013 Posts: 883 Member
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    Weekly Goal: 10000 calories

    Wed:- 1,074 calories burned (swimming)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)
    Mon: calories burned(how they were burned)
    Tues:calories burned(how they were burned)


    Total: 1,074

    Left To Goal: 8,926

    Looks like you got a lot of takers Mark. Hope your travels went well and they didnt peak at you through the body scanner :-)
  • nelsaphine
    nelsaphine Posts: 212 Member
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    Well here I go..trying it once again!! I will post daily this time hopefully that will motivate me more :D
  • nelsaphine
    nelsaphine Posts: 212 Member
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    I'm in! Are we posting daily or weekly or every few days as an update???? Excerising on Christmas day is going to be hard...but I am willing to give it a whirl!

    Mark asked to post daily...so give it a shot :)
  • padbh
    padbh Posts: 40
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    Wed:- 1,203 calories burned 2 classes of Jazzercise and a walk
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)
    Mon: calories burned(how they were burned)
    Tues:calories burned(how they were burned)


    Total: 1203

    8797 to go
  • nikkicarter13
    nikkicarter13 Posts: 231 Member
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    Wed:- 860 calories burned (spinning, lifting weights, treadmill intervals)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)
    Mon: calories burned(how they were burned)
    Tues:calories burned(how they were burned)


    Total: 860

    9140 to go
  • asltiffm
    asltiffm Posts: 521 Member
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    I'll give it a go even though I know there's no way I'll reach 10000 since I am just getting over a long cold. You will all kill me.

    Wed:- 320 calories burned (walking the dogs)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)
    Mon: calories burned(how they were burned)
    Tues:calories burned(how they were burned)


    Total: 320

    9680 to go
  • Kandy4mel
    Kandy4mel Posts: 95 Member
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    Wed: 688 cals burned. ( Jillian michaels no more trouble zones, Leslie sansone 5 day trim week 4 and 5)
  • nelsaphine
    nelsaphine Posts: 212 Member
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    I'm so excited to post today!! It's a great start to this new week :D

    Weekly Goal: 10000 calories

    Wed: 1,138 calories burned (55 mins elliptical and 45 mins shoveling snow)
    Thur: calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat: calories burned (how they were burned)
    Sun: calories burned (how they were burned)
    Mon: calories burned(how they were burned)
    Tues: calories burned(how they were burned)


    Total: 1,138

    Left To Goal: 8,862

    I did it Mark!! I finally hit the 1,000 I've been trying for the last couple of weeks!! Thank you so much for this challenge :D
  • acora
    acora Posts: 25 Member
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    I'm in! I doubt I can get to 10,000...but I will do my best! :D
  • Buttsmom
    Buttsmom Posts: 351 Member
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    I don't think I can get anywhere close, but really need something to get my motivated,so I'm going to try. Getting a very slow start though, since I didn't find this until late today.

    Wed ~ 376 calories ~ mostly step aerobics, with a little walking and changing bird cage papers.
    Thur ~
    Fri ~
    Sat ~
    Sun ~
    Mon ~
    Tues ~

    Total ~376
    Left To Goal ~ 9624
  • glittersoul
    glittersoul Posts: 671
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    Weekly Goal: 10000 calories

    Wed:- 229 calories burned (walking)
    Thur:calories burned (how they were burned)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)
    Mon: calories burned(how they were burned)
    Tues:calories burned(how they were burned)


    Total: 229

    Left To Goal: 9771
  • kennethshaw
    kennethshaw Posts: 11
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    I'm in also, but starting a day late. Got some catching up to do. :)

    Wed:- 0. Off day from working out.
    Thur: 1000 calories burned (30 minutes bike, 20 minutes elliptical, 20 minutes interval run, weights)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)
    Mon: calories burned(how they were burned)
    Tues:calories burned(how they were burned)
  • supernonna
    supernonna Posts: 22
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    I ended up with a headache last night so I didn't get to do alot... I burned
    Wed. 243 working. I stand around alot and wonder the store when I'm bored lol.
  • Kandy4mel
    Kandy4mel Posts: 95 Member
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    weds: 655 cal burned. ( JM: NMTZ and Leslie Sansone 5 day trim)
    thurs: 655 cal burned. ( JM: NMTZ and Leslie Sansone 5 day trim)
  • deborahkidd
    deborahkidd Posts: 35 Member
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    Wednesday 435 calories 30 minutes stationary bike/30 minutes treadmill 4.0
    Thursday 365 calories 61 minutes outdoor walking 4.0

    I know I can't meet 10000 calories but I will do something everyday.
  • collettemrk
    collettemrk Posts: 271
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    Hi All,
    .This challenge starts tomorrow december 22 nd and ends tuesday december 28tht.I hope you'll all join me. Good luck.Please try to post your progress daily.

    This is the format I'd like to see people using.This way we can all see the way you're burning your calories.Who knows maybe it's a way others would like to try!!



    Weekly Goal: 10000 calories

    Wed:- calories burned (how they were burned)
    Thur:826 calories burned (70 minutes on Treadmill)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)
    Mon: calories burned(how they were burned)
    Tues:calories burned(how they were burned)


    Total: 826

    Left To Goal: 9174
  • Dlibo1013
    Dlibo1013 Posts: 883 Member
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    Weekly Goal: 10000 calories

    Wed:- 1,074 calories burned (swimming)
    Thur:1,722 calories burned (Elliptical Swimming )
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)
    Mon: calories burned(how they were burned)
    Tues:calories burned(how they were burned)


    Total: 2,796

    Left To Goal: 7,204
  • nikkicarter13
    nikkicarter13 Posts: 231 Member
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    Wed:- 860 calories burned (spinning, lifting weights, treadmill intervals)
    Thur: 826 calories burned (spinning, walking)
    Fri: calories burned (how they were burned)
    Sat:calories burned (how they were burned)
    Sun:calories burned (how they were burned)
    Mon: calories burned(how they were burned)
    Tues:calories burned(how they were burned)


    Total: 1686
    8314 to go

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