April Challenge

I did pretty well my first week, did 2 days Jillian and 1 day leslie. walked 4 days on lunch and treadmill 2 times during the week. kept my exercise up to 45-50 mins for 5 days. Better on the alcohol and ate no sweets...i did eat out though...the pizza place thats only open seasonally on the lake opened and we ate there 2x's but I made sure I didnt go over on my calories. I should be better now that we got a taste of it and its out of my system at least. Hope everyone's week went well.

@shellyd ...welcome to the challenge! you can do this :-) I see you are a walker like me, I love walking the best!

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SW: 168.0
CW: 168.0
GW: 163.0
Goals this month: walk on lunch and either Leslie Sansone or Jillian Michaels 30DS every workday when i get home M-F ...Saturday or Sunday Walk outside for at least 45 minutes

Cut down on alcohol...measure carefully in ounces anything i do drink...no sweets and no eating out

Weigh in Dates:
4/01 168
4/08 167
4/15
4/22
4/29
4/30-Final weight
Total weight lost: 1 lb.

SW: 255.2
CW: 217.8
GW for the month: 213

Goals this month:
1. 5 hours of exercise a week
2. Stop stealing "bites" without weighing them!
3. Drink more water

Weigh in Dates:
4/01- 221.5
4/08 - 217.8 - Yay!
4/15
4/22
4/29
4/30- Final weight
Total weight lost: 3.7lbs

SW: 184 lbs
CW: 180 lbs
GW (For the month): 175 lbs
GW (final): 155 lbs
Goals this month: Reduce intake of sweets, exercise 4 - 5 days a week, Lose at least 1 inch off my waist

4/01 : 180.0
4/08 : 177.6
4/15 :
4/22 :
4/29 :
4/30-Final weight
Total weight lost:

New to this, but need some motivation and accountability. Joining a little late, as Spring Break just ended! Back on the program for me - summer is around the corner.

SW: 166.4
CW: 166.4
GW: 160
Goals this month:
* Log my food every day
* Stop stealing bites of my kids meals (and if I do, track it!)
* Add Yoga to exercise to deal with stress
* Enjoy life, in moderation

Weigh in Dates:
4/07 166.4
4/14
4/21
4/28
4/30-Final weight
Total weight lost:

Here's my stats so far:

SW: 175
CW: 172.4
GW: 130 but will adjust as needed
Goals this month: Get into the 160s, limit my soda to once per week, exercise at 4 days a week 30 minutes a day. Start tracking my steps.

Weigh in Dates:
4/01 - 175
4/08 - 172.4
4/15
4/22
4/29
4/30-Final weight
Total weight lost:

SW: 369 lbs
CW: 277.8 lbs
GW: for month -- 270 lbs

Goals for the month:
1. Log everything daily
2. Move every day
3. Drink lots of water.

Weigh in Dates:
4/01 -- 277.8 lbs
4/08 ---274.7 lbs
4/15 ---
4/22 ---
4/29 ---
End of Month (4/30) --

Total weight lost: 3.1

SW:173.6
CW:170.6
GW: For this month 164

Goals for this month:
1. Stay on track!!!!!
2. Eat less bread.
3. Exercise more.
4. Drink more water and less coffee.

Weigh in dates:
4/01: 173.6
4/08: 170.6
4/15:
4/22:
4/29:
End of month (4/30):

Total weight loss 3 :-)

I would like to join in if it's not too late! I need to keep myself accountable.

SW: (Starting weight): 201
CW: (Current weight): 176.5
GW: (Goal weight for the month): 169
Goals this month: Walk at least 30 minutes daily, no fast food, avoid any beverages except for water, get at least 7 hours of sleep a night.

Weigh in Dates:
4/01 - 177.5
4/08 -176.5
4/15
4/22
4/29
4/30-Final weight
Total weight lost:

Weigh in Dates:
4/01 Starting weight 203
4/08 195.4
4/15
4/22
4/29
4/30-Final weight

I'm changing my goal for the month to 190 lbs. I just restarted everything, and I'm pretty sure this loss was mostly water weight.

Still need to get in the gym though!

Checking in, albeit a bit late.

SW: 188
CW: 159
GW: 155 (at month's end)

Other goals this month: gym 5x a week, at least 100 miles of cardio by end of month

Weigh in Dates:
4/01 159
4/08 158 (32 miles down - 6 elliptical, 26 running/walking)
4/15
4/22
4/29
4/30-Final weight
Total weight lost: 1.0/4.0