Clif Bars

ldocampo
ldocampo Posts: 34
in Food and Nutrition
Has anyone noticed an improvement on their general energy levels after eating a clif bar? I've only done this a few times, but I seem to run better if I have a bar about an hour before I go for a run. Is it mental or does anyone else experience this?

Replies

  • _John_
    _John_ Posts: 8,646 Member
    calories do amazing things for mental well being...
  • Hornsby
    Hornsby Posts: 10,322 Member
    Well, they do have caffeine in them...
  • _John_
    _John_ Posts: 8,646 Member
    Well, they do have caffeine in them...

    I made a girl cry in line for space mountain when I ate one in Disney World though...
  • data3567
    data3567 Posts: 21
    I like to eat Larabars before my workouts or just as a snack.

    http://www.larabar.com/
  • RainRedfield
    RainRedfield Posts: 597 Member
    I carry them in my Search & Rescue pack. They are my go to when I'm on a search and need food/energy
  • Ladyzumba
    Ladyzumba Posts: 217 Member
    I ate one an hour before I taught Zumba...that poor class! Lol My energy was thru the roof!
  • ldocampo
    ldocampo Posts: 34
    Well, they do have caffeine in them...

    Not enough to keep you awake though, it's just in the chocolate I thought
  • KeepGoingKylene
    KeepGoingKylene Posts: 432 Member
    Yup, i have the chocolate mint ones.
    I had decided to try the quest bars that everyone keeps talking about but what a mistake! So just went back to my Cliff bars today!
  • cwolfman13
    cwolfman13 Posts: 41,865 Member
    I generally have one on my rest stop during my long rides on the weekends. I also pack them when I'm hiking. They are a great boost of energy...nice quick carbs.
  • katiest0ne
    katiest0ne Posts: 5
    I lov clif bars, i eat them prolly every other day :) they're expensive but worth it lol
  • missomgitsica
    missomgitsica Posts: 496 Member
    I usually have on for breakfast and it keeps me full until just about lunch time, so I don't snack in between. I love them.
  • bomftdrum
    bomftdrum Posts: 270 Member
    I had one for the first time yesterday. I had plenty of energy to bust through my lifting sessions. I couldn't believe it. I picked me up some more today.
  • Sarahliquid
    Sarahliquid Posts: 201 Member
    Target has a great price on boxes of them now.
  • KBjimAZ
    KBjimAZ Posts: 369 Member
    You can also get them at Costco, 24 for about $20.

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