Another question for early risers

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  • TheMrsCole
    TheMrsCole Posts: 114 Member
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    Honestly? I normally go to bed around 11:30pm and am back up and going between 4:30am - 5am. But my body is able to fully function off of 5 hours of sleep.
  • w2bab
    w2bab Posts: 353 Member
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    I get up at 3:30 or 4:00 every morning, and workout at 5:00. That gives me "coffee and facebook" time before I work out. My evenings are short though. I usually head for the shower at 7:45 and I'm in bed by 8:00.

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