Walking + eating cleaner only?

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2

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  • mortuseon
    mortuseon Posts: 579 Member
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    And now we've learned the importance of proper punctuation.

    I would of thought it was grammar rather than punctuation...

    Would...have...

    *hides*
  • jb_2011
    jb_2011 Posts: 1,029 Member
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    i lost the first 70 lbs simply eating a defecit and walking my dog 4-6 times per week :)

    Yes walking and dieting will work.
    I lost 50 lbs lost my first year by walking dogs daily, eating less, eating better.
  • craftywitch_63
    craftywitch_63 Posts: 829 Member
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    A lot of people suggest strength training but even most of those don't say it is all you need.
    All you need is a calorie deficit to lose weight. Exercise (either weights or cardio) has other benefits and can help create a deficit, but you can create one even without it.

    If eating "cleaner" leads to you consuming less calories than your body needs then you will lose weight. Walking is a fine exercise

    I understand all that but I'm not looking at calorie counting or deficits anymore. I'm looking towards eating raw foods and meat and doing walking and seeing how I go with that.

    you are not going to cook any meat any more????? You will probably lose a lot of weight from food poisoning...

    IMO this sounds like torture…why not eat the foods you like, maintain a calorie deficit, and walk/move more?

    Do you really think eating raw meat and foods is a long term solution?

    I'm not stupid. Of course I'm going to cook my meat. You just read raw foods and meat as a whole rather than two separate things and yes, I do see eating raw food and meat as a long term thing. It will be hard to transfer into that state of mind and lifestyle but I'm giving it a shot. I know some people may not agree to it but each to their own.

    OP, walking is great exercise. As for the raw foods/living foods diet, I'm not for or against. I've known many people who've been on this diet - one of them for as long as four months. I do think there are some things you need to know about it, this is an informative article on what to expect from the perspective of those favorable to the diet: http://www.beyondveg.com/billings-t/troublesh/troubleshooting-1a.shtml

    Just curious, OP. You seem like you've already made up your mind to do this, why are you posting this question to the MFP community?
  • benefiting
    benefiting Posts: 795 Member
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    A lot of people suggest strength training but even most of those don't say it is all you need.
    All you need is a calorie deficit to lose weight. Exercise (either weights or cardio) has other benefits and can help create a deficit, but you can create one even without it.

    If eating "cleaner" leads to you consuming less calories than your body needs then you will lose weight. Walking is a fine exercise

    I understand all that but I'm not looking at calorie counting or deficits anymore. I'm looking towards eating raw foods and meat and doing walking and seeing how I go with that.

    you are not going to cook any meat any more????? You will probably lose a lot of weight from food poisoning...

    IMO this sounds like torture…why not eat the foods you like, maintain a calorie deficit, and walk/move more?

    Do you really think eating raw meat and foods is a long term solution?

    I'm not stupid. Of course I'm going to cook my meat. You just read raw foods and meat as a whole rather than two separate things and yes, I do see eating raw food and meat as a long term thing. It will be hard to transfer into that state of mind and lifestyle but I'm giving it a shot. I know some people may not agree to it but each to their own.

    OP, walking is great exercise. As for the raw foods/living foods diet, I'm not for or against. I've known many people who've been on this diet - one of them for as long as four months. I do think there are some things you need to know about it, this is an informative article on what to expect from the perspective of those favorable to the diet: http://www.beyondveg.com/billings-t/troublesh/troubleshooting-1a.shtml

    Just curious, OP. You seem like you've already made up your mind to do this, why are you posting this question to the MFP community?

    Thanks. I'm in the process of beginning and it may take me a while to master but I'm not starting this just thinking about weight loss only. This question wasn't based on food... originally I was going to post purely about walking but food comes into account at the end of the day. :)
  • benefiting
    benefiting Posts: 795 Member
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    And now we've learned the importance of proper punctuation.

    I would of thought it was grammar rather than punctuation...

    Would...have...

    *hides*

    Sue me. xD
  • benefiting
    benefiting Posts: 795 Member
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    i lost the first 70 lbs simply eating a defecit and walking my dog 4-6 times per week :)

    Yes walking and dieting will work.
    I lost 50 lbs lost my first year by walking dogs daily, eating less, eating better.

    Awesome! Well done! :)
  • benefiting
    benefiting Posts: 795 Member
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    And now we've learned the importance of proper punctuation.

    But I like cooking my family and video games.

    :laugh:
  • 3dogsrunning
    3dogsrunning Posts: 27,167 Member
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    And now we've learned the importance of proper punctuation.

    But I like cooking my family and video games.

    :laugh:

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[/img]
  • benefiting
    benefiting Posts: 795 Member
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    And now we've learned the importance of proper punctuation.

    But I like cooking my family and video games.

    :laugh:

    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[/img]

    My question is, why would you be texting/talking on social media to your grandfather? I don't think I ever would with mine. I don't even think he knows how to. :L
  • asciiqwerty
    asciiqwerty Posts: 565 Member
    Options
    although, whatever you're eating, clean, raw, cooked ..... if you eat too much of it you won't lose weight
  • benefiting
    benefiting Posts: 795 Member
    Options
    although, whatever you're eating, clean, raw, cooked ..... if you eat too much of it you won't lose weight

    We have already covered this.
  • Rocbola
    Rocbola Posts: 1,998 Member
    Options
    I started off with walking and eating better. When the weight started coming off, and the food started energizing me, i WANTED to add in other exercises. Start off at your level, don't push it too hard at first. As the saying goes, "It's a marathon, not a sprint". Pace yourself, set attainable goals, and be easy on yourself mentally, and you'll do just fine.
  • AbsolutelyAnnie
    AbsolutelyAnnie Posts: 2,695 Member
    Options
    And now we've learned the importance of proper punctuation.

    I would of thought it was grammar rather than punctuation...

    Would...have...

    *hides*

    *SNORT*
  • benefiting
    benefiting Posts: 795 Member
    Options
    I started off with walking and eating better. When the weight started coming off, and the food started energizing me, i WANTED to add in other exercises. Start off at your level, don't push it too hard at first. As the saying goes, "It's a marathon, not a sprint". Pace yourself, set attainable goals, and be easy on yourself mentally, and you'll do just fine.

    Thanks. I can only do light exercise right now. I've done something to my ankles. I want to do running later on to do a Colour Run and eventually get back into T25 but I know to ease myself back into exercise and not just go full ball like last time. :)
  • craftywitch_63
    craftywitch_63 Posts: 829 Member
    Options
    A lot of people suggest strength training but even most of those don't say it is all you need.
    All you need is a calorie deficit to lose weight. Exercise (either weights or cardio) has other benefits and can help create a deficit, but you can create one even without it.

    If eating "cleaner" leads to you consuming less calories than your body needs then you will lose weight. Walking is a fine exercise

    I understand all that but I'm not looking at calorie counting or deficits anymore. I'm looking towards eating raw foods and meat and doing walking and seeing how I go with that.

    you are not going to cook any meat any more????? You will probably lose a lot of weight from food poisoning...

    IMO this sounds like torture…why not eat the foods you like, maintain a calorie deficit, and walk/move more?

    Do you really think eating raw meat and foods is a long term solution?

    I'm not stupid. Of course I'm going to cook my meat. You just read raw foods and meat as a whole rather than two separate things and yes, I do see eating raw food and meat as a long term thing. It will be hard to transfer into that state of mind and lifestyle but I'm giving it a shot. I know some people may not agree to it but each to their own.

    OP, walking is great exercise. As for the raw foods/living foods diet, I'm not for or against. I've known many people who've been on this diet - one of them for as long as four months. I do think there are some things you need to know about it, this is an informative article on what to expect from the perspective of those favorable to the diet: http://www.beyondveg.com/billings-t/troublesh/troubleshooting-1a.shtml

    Just curious, OP. You seem like you've already made up your mind to do this, why are you posting this question to the MFP community?

    Thanks. I'm in the process of beginning and it may take me a while to master but I'm not starting this just thinking about weight loss only. This question wasn't based on food... originally I was going to post purely about walking but food comes into account at the end of the day. :)

    Oh, I see. Fair question then. *Proof reading for grammar, punctuation and spelling. :laugh: *
  • battybecks
    battybecks Posts: 147 Member
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    oxford-comma2.jpg
  • craftywitch_63
    craftywitch_63 Posts: 829 Member
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    oxford-comma2.jpg

    :laugh: :laugh: :laugh: :laugh: :laugh: :laugh: :laugh:
  • MelxH
    MelxH Posts: 93 Member
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    I drop alot of weight by doing things like Jillian Michaels and FitnessBlender... but when the spring came I felt miserable working out in my house while looking at the beutifull day outside lol
    So I left the work out videos and start walking (no time for both), the first two weeks I lost 4 lbs, I got kind of scare (I'm to close to my goal, so losing that is too much), and this week I took it as a "time to think" week, but yeah... by eating at a deficit and walking you can lose

    BTW, I walk 60-120min 3-7 days a week
  • benefiting
    benefiting Posts: 795 Member
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    A lot of people suggest strength training but even most of those don't say it is all you need.
    All you need is a calorie deficit to lose weight. Exercise (either weights or cardio) has other benefits and can help create a deficit, but you can create one even without it.

    If eating "cleaner" leads to you consuming less calories than your body needs then you will lose weight. Walking is a fine exercise

    I understand all that but I'm not looking at calorie counting or deficits anymore. I'm looking towards eating raw foods and meat and doing walking and seeing how I go with that.

    you are not going to cook any meat any more????? You will probably lose a lot of weight from food poisoning...

    IMO this sounds like torture…why not eat the foods you like, maintain a calorie deficit, and walk/move more?

    Do you really think eating raw meat and foods is a long term solution?

    I'm not stupid. Of course I'm going to cook my meat. You just read raw foods and meat as a whole rather than two separate things and yes, I do see eating raw food and meat as a long term thing. It will be hard to transfer into that state of mind and lifestyle but I'm giving it a shot. I know some people may not agree to it but each to their own.

    OP, walking is great exercise. As for the raw foods/living foods diet, I'm not for or against. I've known many people who've been on this diet - one of them for as long as four months. I do think there are some things you need to know about it, this is an informative article on what to expect from the perspective of those favorable to the diet: http://www.beyondveg.com/billings-t/troublesh/troubleshooting-1a.shtml

    Just curious, OP. You seem like you've already made up your mind to do this, why are you posting this question to the MFP community?

    Thanks. I'm in the process of beginning and it may take me a while to master but I'm not starting this just thinking about weight loss only. This question wasn't based on food... originally I was going to post purely about walking but food comes into account at the end of the day. :)

    Oh, I see. Fair question then. *Proof reading for grammar, punctuation and spelling. :laugh: *

    I do usually but I make mistakes and I also don't know everything there is about grammar nor spelling. :)
  • benefiting
    benefiting Posts: 795 Member
    Options
    I drop alot of weight by doing things like Jillian Michaels and FitnessBlender... but when the spring came I felt miserable working out in my house while looking at the beutifull day outside lol
    So I left the work out videos and start walking (no time for both), the first two weeks I lost 4 lbs, I got kind of scare (I'm to close to my goal, so losing that is too much), and this week I took it as a "time to think" week, but yeah... by eating at a deficit and walking you can lose

    BTW, I walk 60-120min 3-7 days a week

    Awesome! Thanks for your input. :)

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