What do your meals look like (show me pictures)....

I did a random eating challenge on the weekend. I was half way through push bike pub crawl and had only eaten lunch about 90mins before hand. Also had plenty of beers in me by that stage. If you finish it within 20mins you get a shirt and your name on a plaque on the wall. Smashed the previous record of 16m45s with 11m59s. Started to struggle about the 8 min mark I think :laugh:






my randomly estimated macros for the LOL's. :P Cals, protein, carbs, fat, fibre.


Think I'll go and do it again sometime fasted to get under the 10min mark at least.

Gorgonzola stuffed pork chops with a dijon sauce, bacon brussel sprouts and a little sauteed pears.

Rib Eye steak pan fried in duck fat, mashed and broccoli

baked sweet potato and egg/bacon/veg scramble


shredded chicken, pumpkin, onion and cheese

I did a random eating challenge on the weekend. I was half way through push bike pub crawl and had only eaten lunch about 90mins before hand. Also had plenty of beers in me by that stage. If you finish it within 20mins you get a shirt and your name on a plaque on the wall. Smashed the previous record of 16m45s with 11m59s. Started to struggle about the 8 min mark I think :laugh:

my randomly estimated macros for the LOL's. :P Cals, protein, carbs, fat, fibre.

Think I'll go and do it again sometime fasted to get under the 10min mark at least.

Haha this is awesome!

Some delish eats:

Caprese beef medallions (beef tenderloin topped with tomato, basil, fresh mozzarella and tomato sauce.)


Starbucks Marshmallow Bar topped with some chocolate syrup and some banana-chocolate ice cream


Banana Split!


Cherry tomato, mushroom and shrimp pesto pizza.


Shrimp, cherry tomato and alfredo sauce spaghetti squash


PB & J Banana wrap


Applebee's Zesty Roma Chicken and shrimp and Roma Pepper Steak



Curry spiced lamb leg steak over zucchini and cauliflower, with some couscous mixed with toasted almonds and green lentils


Stuffed chicken breast over zucchini-carrot salad


Protein pancakes with strawberry sauce and whipped topping (just 330 cals for the whole batch and 36 grams protein!)


Homemade Sushi!


Just got this deliciousness at the supermarket, its great and 100% COsta Rican!


3,2,1 mug cake filled with strawberry preserves


Some apple pie and tres leches


I made my first loaf past weekend, i made a Roll Bread filled with a typical kind of "honey" or syrup we make at Costa Rica por Easter, it's named "Miel de Chiverre" and it's made of molasses cooked for several hours with spaghetti squash.



Today's lunch: Chicken breast over Kale, topped with ricotta and a side of asparagus.

Some delish eats:

Your bread looks so good! How do you make your pancakes only 330 calories?

Steak and eggs, aged cheddar, arugula

ok seriously..... anyone else want to date him so he will cook for you ?!?!? :laugh:

Some delish eats:

Your bread looks so good! How do you make your pancakes only 330 calories?

Thanks!
And here are the ingredients:

*60 grams banana
*5 tbsp all purpose flour
* 30 grams whey protein powder (i use Dr. Frank Whey Protein)
* 80 grams egg whites
*1 tsp baking powder
* Sweetener (Stevia/Splenda)
* Any spices & food dye you like (i used all spice and cinnamon and red food coloring)

And for the strawberry sauce i just microwaved 150 grams strawberries with 1 tbsp of stevia and 2 tsp water

Thank you!