Is anyone else doing 1400-1600 calories?
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I do anywhere from 1200-1700 if anyone wants to add me feel free, I log everyday except vacations0
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I'm currently doing 1400. feel free to add me!0
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I've got mine set to 1790 a day but manage to keep it to around the 1400-1600 calories a day.
I've been 'told off' by the app a few times for not eating enough If i've only managed 1000 or so, not that it would be a problem as it only happens sporadically.
Been using the app since October, doesn't make it feel like i'm on a diet, it only stops me 'impulse eating' as i've got to go to the trouble of typing/scanning it in. By then i've had time to think about it and tend not to. :happy:0 -
I'm netting 1400 for the next few months - I'd started at 1200 but there was no way that was sustainable for a nibbler such as myself. 1400 is my base and I log about 70-80% of my exercise calories to eat back (I get the figure from my HRM).
My wedding is in July and I'm planning to stick around 1400 until then. If I haven't reached my GW by the wedding I plan on upping my intake to about 1600/1700 net for a more long term sustainable approach.0 -
I did 1200 calories for several weeks, maybe a month. Some days were lower than that, others a bit over. I found I regularly stalled and needed various ways to kick my body back into weight loss. But 1400 to 1500 was much easier and I felt much better doing that.0
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Hi
My goal is 1600 per day, I try not to go under 1250 per day after exercise as this is just to little
Ill add you0 -
Yeah that's about what i'm aiming for. I have about 50lb to lose.0
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I'm aiming for 1700 net calories but somehow I ended up having 1400-1500 net calories daily
20 more pounds to lose
feel free to add me0 -
I started out at 1200 because MFP recommended it and found that was too low for me. About 3 weeks ago I upped it to 1400 and it has worked pretty good for me.0
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Hi there your not alone im on a 1500 cal a day its my third day and its not easy not at all but as long as you have others to talk to and things to keep you busy you will lose0
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Hello! MFP has me at 1230 but I find I still lose weight at 1400-1600 and do better so I'm comfortable hitting those numbers daily. I have around 80 lbs left to lose. Feel free to add me!0
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1530. You can friend me if you like0
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Hi! I am aiming to eat 1400-1500 calories a day. I have been gone from MFP for a while, last time I lost on here was about two years ago and had me eating 1200 a day I lost a lot but gained back, was not maintainable for me. Happy to be back! Feel free to add me0
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I'm set at 1560. Have lost 45 pounds so far, and another 45 to go. Anyone who would like is welcome to add me.0
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I'm supposed to net 1430, but usually net from 1200-1300. I have about 20-30 more labs to lose. Feel free to add me0
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I eat between 1500-1700 a day/ I'm 220 trying to get under 200(first goal I'll reassess after that lol)0
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I'm eating around 1400-1600 per day and not eating back exercise calories. I tried doing 1200 calls for a while and it sucked! After I lost about 15 pounds I gained it all back because I couldn't keep going at 1200. 1400-1600 is definitely more maintainable for me. You can friend me if you'd like0
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1600 is what i am shooting for. at 1800 now0
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I'm on 1,430 a day and looking to loose 100lbs! Only on day four but have to say I'm struggling today!0
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To lose 1 lb per week, I was initially set at 1560 based on my activity level and weight. I readjusted today after losing about 20lbs and I'm now set at 1480. I guess I'll see how that works for me. Feel free to add me if you'd like!0
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