Lose 10 Pounds by Valentine's Day!!
Replies
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ug, I forgot to log in the first day! But I'm up to speed now. Did 60 minutes of Zumba today and maintaining my calorie goal! Need more water though...0
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I'm in! SW = 1790
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Hello,
Down by 10 pounds by Feb 14 challenge, today progress:
TUESDAY, December 28:
10 Glasses Water (80 ounces) - completed
45 minutes activity - 47 minute hike in the ravine to enjoy -8 C weather
Eat at least 1200 Calories, and stay under calorie limits for today. Done (supper out tonight at Outback for Fathers Birthday but have planned order exactly and already recorded - so done deal!)
Karlene0 -
OOOOoooooo K!~~
Here we go!!!
Day 1 of the Valentine's Cupid's Cuties Challenge!!! haha...
Ok. starting weight for me is 224.
I'm hoping for more than 10 pounds.. but of course 10 is going to be GREAT!
I'm going to post some challenges for the next couple of days. Remember, these are not REQUIRED< but are only here to give us something to work towards and keep us motivated.
TUESDAY:
10 Glasses Water (80 ounces):drinker:
45 minutes activity (choose anything you like. log your exercise on here) get that heart pumpin!
Eat at least 1200 Calories, and stay under calorie limits for today. :sad:
Try to add at least 3 new friends from this challenge to help keep each other motivated~! :flowerforyou:
Drank 12 8 oz glasses, exercised for 60 minutes (only counting 40 of it on calories) walked 40, danced 20, ate 1,227 calories under may calorie goal by 400 ish, and off to add 3 new friends0 -
i'm in! SW is 157.0
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I did 35 minutes of walking and running, then 10 minutes of resistance tube training on my lower body. I had well over 80 oz of water, and was below my calorie goal by just a smidge!0
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Okay, here is how I did today.
TUESDAY, December 28:
10 Glasses Water (80 ounces) - completed
45 minutes activity - I did 35. 15 minutes walking fast, and 20 minutes of Zumba on Wii. I'm still working back slowly into exercising after foot surgery.
Eat at least 1200 Calories, and stay under calorie limits for today. Completed. Ate a little over 1200 calories, and stayed under my goal of 1420!! WOOHOO!!
Edited to add: I also requested to become friends with 3 new people! :-)0 -
Count me in. Sw 268.40
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forgot to post my starting weight.
SW: 175.50 -
Did a brisk walk for 30 min. and kept within calorie range! :bigsmile:
but i'm still at work, not going to eat when i get home! (must chant this on way home)0 -
Yikes I have the highest starting weight. That should motivate me more than anything0
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Yikes I have the highest starting weight. That should motivate me more than anything
I'm right there with you! We can do this together!!!0 -
Hi all! I know this is a little late.
But I'm in!
I'll probably need a reminder though.0 -
I'm all in!
I'd love to lose 10 lbs by Valentines day, but I don't think it's going to happen. I'm hitting my plateau.
CW: 152
GW: 145
I'd then only be 20lbs from my goal weight!0 -
10 Glasses Water (80 ounces)
* I got all 10 glasses in! Yesterday I did 16 because I was feeling super sodium-filled. 10 was easy!
45 minutes activity (choose anything you like. log your exercise on here)
* I played Just Dance Too for 35 minutes (failed on the 45!) and burnt 238 calories according to my HRM
Eat at least 1200 Calories, and stay under calorie limits for today
* I ate 1515 of my goal of 1778 for the day. My net calorie intake for the day was 1277.0 -
I am in - coming in a few days late but am up for the challenge. SW= 147.5
Feel free to add me as a friend.0 -
i am in sw is 194 ... friend me pls...0
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TUESDAY:
10 Glasses Water (80 ounces):drinker:
45 minutes activity (choose anything you like. log your exercise on here) get that heart pumpin!
Eat at least 1200 Calories, and stay under calorie limits for today. :sad:
Try to add at least 3 new friends from this challenge to help keep each other motivated~! :flowerforyou:
I never did post daily how I did on the Christmas challenge, but am going to try for the Valentine Challenge. I think I might need to feel more accountable.
10 glasses of water ~DONE!
45 minutes activity ~DONE! (I did 111 minutes to cover going out)
Eat at least 1200 Calories. . . ~I way over-ate today, but with exercise I am under by 44! :drinker:
Add 3 new friends. . . ~I came home to several asking to be my friend. THANK YOU for asking!0 -
TUESDAY Challenge Outcome:
10 Glasses Water (80 ounces) ~ 11 cups
45 minutes activity (choose anything you like. log your exercise on here) get that heart pumpin! ~ 1 hour of Step DVD
Eat at least 1200 Calories, and stay under calorie limits for today. ~ went WAY OVER my cals today
Try to add at least 3 new friends from this challenge to help keep each other motivated~ DONE!0 -
Tuesday was a good day, I did make the exercise, with 60 minutes on treadmill. Didn't make the water goal though, but was under calorie intake. Today much better, 60 minutes on treadmill, also under calorie intake and surprisingly made the water intake as well. Thanks for the updates, can't wait to see what next couple of challenges are.0
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