*Snowflakes to Sunshine* 40lb Challenge
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Please may I??? :happy:
I just took the "before" pics today already :laugh:
great quote in your signature!0 -
Count me in too!0
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It is not too late for anyone to join...but the deadline is tomorrow morning. So everyone that I have a reply for on this thread will be added!
So excited for all of us to take this on!0 -
I'm here, I'm here!0
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I'm In!0
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I'd love to participate.0
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I'd like to join in too0
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I'm in0
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I'm in as well!0
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I love this idea and would very much like to be a part of it. I will shoot for 40, but I would be happy for 30 by june 1st.0
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This sounds like a good motivation.. count me in0
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im in0
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this sounds great! Thanks for starting this Krysti! :flowerforyou:0
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BTW, how do you guys show your ticker and the other goals and saying written in green? I want to do that, too0
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I'm in0
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January is a perfect time to renew our goals and reflect on 2010. :flowerforyou: I had to share below with you all! Happy hump day!
Daily Inspiration for December 28, 2010
Katie Jay, MSW
Reflect first, then plan.
On New Year's Eve, many people talk about their plans for the coming year. They make resolutions and hope for better times ahead. But before you start down the resolution path, pause for a moment and truly reflect. What can you learn from the past year about yourself? Have you discovered what works in terms of your health and what doesn't?
You can make resolutions soon (or better yet, set goals), but today look back. You owe it to yourself to learn your lessons, so that you can grow wiser and healthier in the coming year.
Action for the day: Even if you usually don't journal, take a few minutes to do this exercise. Make a list of things you wish you had done differently this past year, and then a list of what you did well. Next to the things you wish you had done differently, write down a step you can take to ensure you won't repeat that mistake. Next to the things you did well write down what you can do to continue having success in that area. Read this list every morning in January.0 -
January is a perfect time to renew our goals and reflect on 2010. :flowerforyou: I had to share below with you all! Happy hump day!
Daily Inspiration for December 28, 2010
Katie Jay, MSW
Reflect first, then plan.
On New Year's Eve, many people talk about their plans for the coming year. They make resolutions and hope for better times ahead. But before you start down the resolution path, pause for a moment and truly reflect. What can you learn from the past year about yourself? Have you discovered what works in terms of your health and what doesn't?
You can make resolutions soon (or better yet, set goals), but today look back. You owe it to yourself to learn your lessons, so that you can grow wiser and healthier in the coming year.
Action for the day: Even if you usually don't journal, take a few minutes to do this exercise. Make a list of things you wish you had done differently this past year, and then a list of what you did well. Next to the things you wish you had done differently, write down a step you can take to ensure you won't repeat that mistake. Next to the things you did well write down what you can do to continue having success in that area. Read this list every morning in January.
I love this!!0 -
BTW, how do you guys show your ticker and the other goals and saying written in green? I want to do that, too
Just get your ticker code and copy and paste it into the signature box. You'll see it right above you (Home, Recent Posts etc)
Everything else you type will be in green.
I hope that's clear, i'm kinda incoherant today. LOL0 -
I'd like to join! I'm new to the website, been using myfitnesspal on my phone to keep track. This sounds like a great forum
~H0 -
Krys_T - hoping you're on West coast time so I am not too late for this morning's deadline. I so so want to be in & guarantee I will be here until the bitter end! Hugs to all, Amy :0) (it's 12:18pm EST, hope I can still be in...)0
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