*Snowflakes to Sunshine* 40lb Challenge
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This sounds like a good motivation.. count me in0
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im in0
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this sounds great! Thanks for starting this Krysti! :flowerforyou:0
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BTW, how do you guys show your ticker and the other goals and saying written in green? I want to do that, too0
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I'm in0
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January is a perfect time to renew our goals and reflect on 2010. :flowerforyou: I had to share below with you all! Happy hump day!
Daily Inspiration for December 28, 2010
Katie Jay, MSW
Reflect first, then plan.
On New Year's Eve, many people talk about their plans for the coming year. They make resolutions and hope for better times ahead. But before you start down the resolution path, pause for a moment and truly reflect. What can you learn from the past year about yourself? Have you discovered what works in terms of your health and what doesn't?
You can make resolutions soon (or better yet, set goals), but today look back. You owe it to yourself to learn your lessons, so that you can grow wiser and healthier in the coming year.
Action for the day: Even if you usually don't journal, take a few minutes to do this exercise. Make a list of things you wish you had done differently this past year, and then a list of what you did well. Next to the things you wish you had done differently, write down a step you can take to ensure you won't repeat that mistake. Next to the things you did well write down what you can do to continue having success in that area. Read this list every morning in January.0 -
January is a perfect time to renew our goals and reflect on 2010. :flowerforyou: I had to share below with you all! Happy hump day!
Daily Inspiration for December 28, 2010
Katie Jay, MSW
Reflect first, then plan.
On New Year's Eve, many people talk about their plans for the coming year. They make resolutions and hope for better times ahead. But before you start down the resolution path, pause for a moment and truly reflect. What can you learn from the past year about yourself? Have you discovered what works in terms of your health and what doesn't?
You can make resolutions soon (or better yet, set goals), but today look back. You owe it to yourself to learn your lessons, so that you can grow wiser and healthier in the coming year.
Action for the day: Even if you usually don't journal, take a few minutes to do this exercise. Make a list of things you wish you had done differently this past year, and then a list of what you did well. Next to the things you wish you had done differently, write down a step you can take to ensure you won't repeat that mistake. Next to the things you did well write down what you can do to continue having success in that area. Read this list every morning in January.
I love this!!0 -
BTW, how do you guys show your ticker and the other goals and saying written in green? I want to do that, too
Just get your ticker code and copy and paste it into the signature box. You'll see it right above you (Home, Recent Posts etc)
Everything else you type will be in green.
I hope that's clear, i'm kinda incoherant today. LOL0 -
I'd like to join! I'm new to the website, been using myfitnesspal on my phone to keep track. This sounds like a great forum
~H0 -
Krys_T - hoping you're on West coast time so I am not too late for this morning's deadline. I so so want to be in & guarantee I will be here until the bitter end! Hugs to all, Amy :0) (it's 12:18pm EST, hope I can still be in...)0
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Still in so do we have to post pics by five tonight or who ever is in is in and the pics have to be up the 1st ?0
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Hi I've only just joined MFP and still getting used to it, but I'd love to join this challenge, if I'm not too late?
Thanks!0 -
Still in so do we have to post pics by five tonight or who ever is in is in and the pics have to be up the 1st ?
(if I read right) - I think we reveal our starting photos at the half-way mark.... so - you will have your start photo & your halfway photo so everyone can see the progress :0)
I'm so excited for this group!0 -
count me in0
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I would love to participate in this challenge! I wil post starting weight on the first. Are we just taking before pictures now and saving them to post at the halfway mark?0
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I would love to be in on this challenge! Am I too late?0
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I would love to be in on this challenge! Am I too late?
Nope! You are good....welcome aboard!0 -
I would love to participate in this challenge! I wil post starting weight on the first. Are we just taking before pictures now and saving them to post at the halfway mark?
I LOVE your reward system!!! I have a similar one set up. Yay for shoes and Victoria's Secret!!!!0 -
I would love to participate in this challenge! I wil post starting weight on the first. Are we just taking before pictures now and saving them to post at the halfway mark?
Yes...we will take the pics on the 1st and reveal them at the halfway mark.0 -
I am up for the challenge, count me in!0
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Woo hoo! I am really excited for this! This challenge is just what I need to stay motivated until the summer. My cousin is getting married June 11th and seeing a 40lb loss by then will be AMAZING! My original goal was to see another 35-40lbs gone by then anyway so this really works out great!
I'm Amy, by the way. Totally looking forward to sharing my results with you all!0 -
I'm in - please add me!0
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I'm in0
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Is it too late to say Im in??? I am excited for this and need to shed the lbs and 40 is about what I want to lose and of course keep it off!!! I am getting married Spring 2012!!! BUT I will need help posting pictures in these threads...I have no clue how to do that!!!! Is that okay??? AND is there some sort of requirement on the picture like less clothing or just a normal picture or what??? in a sports bra etc???0
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bump0
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This sounds like a really good challenge. I like it! So count me in. Will take a photo on the 1st and reveal it along with a smaller photo of myself halfway through. Oh excited!!
ETA: Phooey, I read that the deadline was this morning so if I missed out that is okay.0 -
I'm in!!0
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I'm in if I'm not too late!0
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I am new to this....joined the other day. Want to be in.0
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I'm in0
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