Lose 10 Pounds by Valentine's Day!!
Replies
-
Yikes I have the highest starting weight. That should motivate me more than anything0
-
Yikes I have the highest starting weight. That should motivate me more than anything
I'm right there with you! We can do this together!!!0 -
Hi all! I know this is a little late.
But I'm in!
I'll probably need a reminder though.0 -
I'm all in!
I'd love to lose 10 lbs by Valentines day, but I don't think it's going to happen. I'm hitting my plateau.
CW: 152
GW: 145
I'd then only be 20lbs from my goal weight!0 -
10 Glasses Water (80 ounces)
* I got all 10 glasses in! Yesterday I did 16 because I was feeling super sodium-filled. 10 was easy!
45 minutes activity (choose anything you like. log your exercise on here)
* I played Just Dance Too for 35 minutes (failed on the 45!) and burnt 238 calories according to my HRM
Eat at least 1200 Calories, and stay under calorie limits for today
* I ate 1515 of my goal of 1778 for the day. My net calorie intake for the day was 1277.0 -
I am in - coming in a few days late but am up for the challenge. SW= 147.5
Feel free to add me as a friend.0 -
i am in sw is 194 ... friend me pls...0
-
TUESDAY:
10 Glasses Water (80 ounces):drinker:
45 minutes activity (choose anything you like. log your exercise on here)
get that heart pumpin!
Eat at least 1200 Calories, and stay under calorie limits for today. :sad:
Try to add at least 3 new friends from this challenge to help keep each other motivated~! :flowerforyou:
I never did post daily how I did on the Christmas challenge, but am going to try for the Valentine Challenge. I think I might need to feel more accountable.
10 glasses of water ~DONE!
45 minutes activity ~DONE! (I did 111 minutes to cover going out)
Eat at least 1200 Calories. . . ~I way over-ate today, but with exercise I am under by 44! :drinker:
Add 3 new friends. . . ~I came home to several asking to be my friend. THANK YOU for asking!0 -
TUESDAY Challenge Outcome:
10 Glasses Water (80 ounces) ~ 11 cups
45 minutes activity (choose anything you like. log your exercise on here) get that heart pumpin! ~ 1 hour of Step DVD
Eat at least 1200 Calories, and stay under calorie limits for today. ~ went WAY OVER my cals today
Try to add at least 3 new friends from this challenge to help keep each other motivated~ DONE!0 -
Tuesday was a good day, I did make the exercise, with 60 minutes on treadmill. Didn't make the water goal though, but was under calorie intake. Today much better, 60 minutes on treadmill, also under calorie intake and surprisingly made the water intake as well. Thanks for the updates, can't wait to see what next couple of challenges are.0
-
A little late, but I'm in. My starting weight is 164.6. Come on 155!0
-
Tuesday's Challenge:
10 glasses of water ~ HAD 96 oz of H2O
45 minutes activity ~ 83 MINS OF TURBO FIRE
Eat at least 1200 Calories ~ ATE 1200+ BUT WAS UNDER MY LIMIT...HOWEVER...SODIUM WAS WAY HIGH!! NEED TO WORK ON THAT!!0 -
TUESDAY Challenge Outcome:
10 Glasses Water (80 ounces) ~ FAILED, 64 oz
45 minutes activity (choose anything you like. log your exercise on here) get that heart pumpin! ~ About 2 hours of slow walking looking at the Christmas light show at the Garden - only logged 60 minutes to make up for the "looking" part!
Eat at least 1200 Calories, and stay under calorie limits for today. ~ BARELY made it - ate 1380, 44 calories to spare!
Add at least 3 new friends from this challenge to help keep each other motivated~ Forgot to do this :-( Hard to do at work!0 -
I am in!
I didn't weigh in the last week for the Christmas, I weighed in at 198, which was .4 down from my last weigh in, but since the Friday before Christmas, I have eaten waaaaaay too much, so I am sure this week I will be up, but I have been eating well & exercising this week, but I ate pork=water retention, so I am chugging water every chance I get! :drinker:
I hope we have as much success as we did with the Christmas group, but this is a great way to stay motivate, so good luck to each of you & I will be checking in on Monday! Have a great New Year!!! Be safe out there!0 -
Ugh... I haven't been doing the challenges because I've had the stomach flu for the past two days...
Feeling a little better today though and will at least try to add some friends! The good news is that I have gone from 151 to 149 as a result of my illness. I'm eating crackers and drinking gatorade today...LOL.
I came down with something yesterday. Nice to see the scale after being sick (down almost 3lbs) too bad it's not real loss! Probably won't be getting in my exercise for the day, and I'm sure to be under cals because I can't eat. But, I'll get the water in!
TUESDAY:
10 Glasses Water (80 ounces) ---check! Not really sure the total, but I kept filling my 24oz waterbottle.
45 minutes activity (choose anything you like. log your exercise on here) get that heart pumpin! ---didn't really get real exercise in, but I did walk around the mall for an hour.
Eat at least 1200 Calories, and stay under calorie limits for today. --was over my calories.
Try to add at least 3 new friends from this challenge to help keep each other motivated~!0 -
<script type="text/javascript" src="http://www.mvm.com/cs/members/sonoma37/embedFullAvator.aspx"></script>
liked this virtual model0 -
can we start new threads for new challenges, and the link can be posted in here? I get lost in all the posts when I haven't logged on for a bit.0
-
TUESDAY Challenge Outcome:
10 Glasses Water (80 ounces) ~ Made this, not sure how much but well over 11 8 oz. glasses
45 minutes activity (choose anything you like. log your exercise on here) get that heart pumpin! ~45 minutes of zumba wii
Eat at least 1200 Calories, and stay under calorie limits for today. ~did this, 21 calories to spare!
Add at least 3 new friends from this challenge to help keep each other motivated~ check!0 -
I know it's 4 days after Christmas, but I'm in!!! SW 179!0
-
Just the fact that you posted "I have the highest SW" was encouraging for me, your truly setting your mind and that is what I need to see and be able to do myself! Thanks for being my motivation for the day, because I really sometimes feel like I'm never going to get where I want to be.0
-
Sorry forgot to post my weight it was 188.00Lb0
-
Tuesday Results -
water - yes
workout - no
calories over 1200 - yes
under limit - yes0 -
WEDNESDAY:
10 Glasses Water (80 ounces) drinker
30 Minutes activity---try to make this cardio activity
Under calorie limits
Send an encouraging message to your 3 new friends from yesterday!
Water = 12 glasses (I drink alot when I'm working, it keeps me from picking at the food)
Exercise = 30 minute cardio fat burning video on exercise tv
Under my cal limits b/c I"m not eating anymore tonight
Gotta to get to messaging when the kids get in bed
0 -
10 pounds by Valentine's Day Challenge:
WEDNESDAY, December 29:
10 Glasses Water (80 ounces) - completed
30 Minutes activity--- cardio activity Wii Advanced Step
Under 1200 calorie limit - completed
Karlene0 -
WEDNESDAY Challenge Outcome:
10 Glasses Water (80 ounces) ~ 14 cups
30 Minutes activity---try to make this cardio activity ~ 2 1/2 hrs (Wii Just Dance and Wii Fit Plus)
Under calorie limits ~ Accomplished!
Send an encouraging message to your 3 new friends from yesterday ~ Done!0 -
Forgot to add this on Monday
but my starting weight was 166.8 0 -
10 Glasses Water (80 ounces) ~ 10 cups! (Actually, I'm just finishing it right now)
30 Minutes activity---try to make this cardio activity ~ 30 minutes of Just Dance Too burning 227 calories according the HRM
Under calorie limits ~ ACCOMPLISHED! 1427/1767, netting 1200 calories for the day0 -
WEDNESDAY:
10 Glasses Water (80 ounces) :drinker: ~Done, about 85
30 Minutes activity---try to make this cardio activity ~Done, 70min.
Under calorie limits ~Done, with 123 to spare
Send an encouraging message to your 3 new friends from yesterday!~ Done. . . I think0 -
I just found the thread. A little late, but my starting weight is 247.6. I got all my water and stayed under calorie goal today. I also got a little crazy and did two classes at the gym. I started with body pump for an hour followed with an hour of zumba. I am going to be sore.0
-
I'm in my sw is 188.00. Will be glad to see 178.00 0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 427 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions