Looking for fellow maintainers ....
Options
Replies
-
Hi! You mentioned fitness watches... I love my Polar heart rate monitor... It's an FT4. Not too many bells and whistles. Tells you your heart rate, calories burned, average heart rate during training, highest & lowest heart rate during training. It keeps track of your sessions, acts as a watch and has an alarm. Easy to set up and costs about $80/€80 (I live in the Netherlands). Polar have a great website too with apps.
Enjoy!0 -
Anyone can feel free to add me, I've been maintaining since January with a variance of +/- 5 pounds.
I log Mon - Fri and take off on the weekends but do check in so I can keep my number of days logged in going..
I don't always eat the best but hey this is life right?
I go to the gym about 4-5 days a week and tend to be active outdoors on the weekends ..0 -
I am 49, 5' 1/2" (yes I count the 1/2") been maintaining on WW for 2 years. Bounce around between 101 & 104. Just made the switch to MFP. Feel free to add me, I could use all the support I can get. The switch to counting calories threw my for a loop. Think I have it together now.0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.7K Introduce Yourself
- 43.5K Getting Started
- 259.7K Health and Weight Loss
- 175.6K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 394 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.7K Motivation and Support
- 7.8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.3K MyFitnessPal Information
- 23 News and Announcements
- 945 Feature Suggestions and Ideas
- 2.3K MyFitnessPal Tech Support Questions