Lose 10lbs in 5 weeks Challenge!!!
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All right weighed in today at 175....Christmas was too good, but definitely hitting it hard this week and especially first of the year. Good luck everyone.....Still looking for the 160's....somewhere over the horizon.....:flowerforyou:0
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I weighed in today: 136lbs! I didn't lose... but most importantly... IDIDN"T GAIN!!!
It is not to late to join us!!! This is turning out to be one hell of a challenge!!! But I think having this challenge really did help me this week with Christmas. I had this challenge in the back of my mind the whole time. I ate a little bit of everything but didn't go over board!!
I have read that you can not target specific areas to lose fat. I'm rather busty and I have been trying to target them to get smaller. no luck. As I have been losing weight though... I can see them shrinking!!! I think if you start doing some weight lifting you might get more toned in your stomach and back!
GOOD LUCK!0 -
Thats what I though so yea I need to lose weight. I was thinking maybe having daily challenges maybe like an exercise or food challenge daily so we can keep accountable and a little extra to our fitness routine.I weighed in today: 136lbs! I didn't lose... but most importantly... IDIDN"T GAIN!!!
It is not to late to join us!!! This is turning out to be one hell of a challenge!!! But I think having this challenge really did help me this week with Christmas. I had this challenge in the back of my mind the whole time. I ate a little bit of everything but didn't go over board!!
I have read that you can not target specific areas to lose fat. I'm rather busty and I have been trying to target them to get smaller. no luck. As I have been losing weight though... I can see them shrinking!!! I think if you start doing some weight lifting you might get more toned in your stomach and back!
GOOD LUCK!0 -
hows e/b doing?0
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hows e/b doing?
Not to bad.. not too good
haha! Lost like .2 so far. UGGG. the more you lose the the harder it is to lose. I have a small amount left to lose and its hanging on for dear life!!
I've been staying under my calorie limit and doing the 30- day shred everyday. I'll weigh myself again on monday!
We can do this!!!0 -
Hi everyone! I just got back yesterday from a two day trip to Pittsburgh! I had soo much fun but ate way too much! I had yummy Chipotle for lunch on tuesday and Smallman Street fries from Primanti Brothers for a late late dinner (fries with sour cream, cheese sauce, and bacon). Then for lunch i had the biggest piece of pizza from Bella Notte in the strip district! I had so fun but am starting to feel a little guilty about eating that much now. Oh well, cant wait for 2011!!!0
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I'm getting MArried Aug. 13, 2011!
I live in Ohio. We are required to list our age, weight, height, eye/hair color on our drivers license. They don't actually weigh you so even if you are 200lbs...you can fill in 130lbs. they don't question it. obviously I know how much I really weigh.... So I just don't want to lie to myself. I don't want to feel ashamed to list my actual weight!
oh. that's crazy. i was born in dayton, oh but move to KY when i was 5. here in KY they don't require us to list a weight. only height, age, eye color.0 -
CW 181 yesterday on 01/01/2011 i was 182
my goal is to try and not weight myself dailly and only weigh weekly
how is everyone doing??0 -
sorry guys gained 6 lbs over the holiday season. Back on track but it is going slow. Hope to still lose another 10 - 15 lbs but I guess now my goal will be for Valentine's Day. Hope all you are doing better than I have done. Kind of a disappointment for myself but I will make my goal.....I will!!!!0
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WEIGHT: 177
Exercise goals this week:
JAN 1 -Sat-JILLIAN MICHAELS CARDIO KICKBOX AND WALK @ LEAST 5000 STEPS
JAN 2 -Sun-JILLIAN MICHAELS VIDEO FORGOT THE NAME, WALK @ LEAST 5000 STEP, GEORGE WALK N BOX
JAN 3 -Mon-JILLIAN MICHAELS CARDIO KICKBOX, WALK @ LEAST 5000 STEPS, @ JMS VIDEO (FORGOT THE NAME)
JAN 4 -Tues-JILLIAN MICHAELS VIDEO FORGOT THE NAME, WALK @ LEAST 5000 STEPS, @ GEORGE WALK N BOX
JAN 5 -Wed-JILLIAN MICHAELS CARDIO KICKBOX, WALK @ LEAST 5000 STEPS
JAN 6 -Thurs-JILLIAN MICHAELS VIDEO FORGOT THE NAME, WALK @ LEAST 5000 STEPS, JACKIE WARNER WORKOUT
JAN 7 -Fri-JILLIAN MICHAELS CARDIO KICKBOX, WALK @ LEAST 5000 STEPS, GEORGE FOREMAN WALK N BOX
Nutritional goals this week:
-NO FRENCH FRIES
-NO MUSHROOM N SWISS BURGER/SNACK WRAP
-Log all food every day.
-Drink at least 8 glasses of water everyday.
-Stay between 1200 - 1500 calories everyday
-BEVERAGE OF CHOICE: ONLY WATER AND GREEN TEA
I haven't done any of these since i been out of town visiting my aunt since dec 31st...so i will be marathoning it til i get caught up to today's workouts. I also need to plug in my bodybugg when i get home and upload the info there to see how many more steps i need to walk to catch up to 15,000 steps. Like I said I want to do @ least 5000 steps a day and I'm pretty sure I haven't done all 5000 steps a day...but i do know that i've walked @ least some0 -
180.40
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haven't lost 1 GOD DAMN LB! oh well... I haven't gained either. I might not meet the 10lbs... but I am determined to lose something! grrr...0
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haven't lost 1 GOD DAMN LB! oh well... I haven't gained either. I might not meet the 10lbs... but I am determined to lose something! grrr...
i've been exercising every day this year except one day and i've only went from 182-179.8 it flucuates i'm so mad too we can do this though! maybe not 10 lbs though
ugh 0 -
haven't lost 1 GOD DAMN LB! oh well... I haven't gained either. I might not meet the 10lbs... but I am determined to lose something! grrr...
i've been exercising every day this year except one day and i've only went from 182-179.8 it flucuates i'm so mad too we can do this though! maybe not 10 lbs though ugh
Well something is better than nothing! I'm just glad I'm not gaining. I think I've hit a plateu. Since I've lost 21lbs.... My weightloss has tremendously SLOWED. SO with the advice of other MFPers.... I upped my calories. I was told my body has to adjust to taking in this new calorie amount ( I think I had put my self in starvation mose) after my body adjust to the extra calories.. I should start seeing results again.... hopefully sooner than later!
We get there in no time! Hang in there!0 -
i hope so...good luck!!
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Starting weight: 198
Todays weight: 193.6
goal:1880 -
SW 182
CW 178.60 -
WOW!! You are both doing so well!
Keep up the good work!0 -
WEIGHT: 177
Exercise goals this week:
JAN 8 -Sat-JILLIAN MICHAELS CARDIO KICKBOX AND WALK @ LEAST 5000 STEPS
JAN 9 -Sun-JILLIAN MICHAELS VIDEO FORGOT THE NAME, WALK @ LEAST 5000 STEP, GEORGE WALK N BOX
JAN 10 -Mon-JILLIAN MICHAELS CARDIO KICKBOX, WALK @ LEAST 5000 STEPS, @ JMS VIDEO (FORGOT THE NAME)
JAN 11 -Tues-JILLIAN MICHAELS VIDEO FORGOT THE NAME, WALK @ LEAST 5000 STEPS, @ GEORGE WALK N BOX
JAN 12 -Wed-JILLIAN MICHAELS CARDIO KICKBOX, WALK @ LEAST 5000 STEPS
JAN 13 -Thurs-JILLIAN MICHAELS VIDEO FORGOT THE NAME, WALK @ LEAST 5000 STEPS, JACKIE WARNER WORKOUT
JAN 14 -Fri-JILLIAN MICHAELS CARDIO KICKBOX, WALK @ LEAST 5000 STEPS, GEORGE FOREMAN WALK N BOX
Nutritional goals this week:
-NO FRENCH FRIES
-NO MUSHROOM N SWISS BURGER/SNACK WRAP
-Log all food every day.
-Drink at least 8 glasses of water everyday.
-Stay between 1200 - 1500 calories everyday
-BEVERAGE OF CHOICE: ONLY WATER AND GREEN TEA0 -
WEIGHT: 177
Exercise goals this week:
JAN 8 -Sat-JILLIAN MICHAELS CARDIO KICKBOX AND WALK @ LEAST 5000 STEPS
JAN 9 -Sun-JILLIAN MICHAELS VIDEO FORGOT THE NAME, WALK @ LEAST 5000 STEP, GEORGE WALK N BOX
JAN 10 -Mon-JILLIAN MICHAELS CARDIO KICKBOX, WALK @ LEAST 5000 STEPS, @ JMS VIDEO (FORGOT THE NAME)
JAN 11 -Tues-JILLIAN MICHAELS VIDEO FORGOT THE NAME, WALK @ LEAST 5000 STEPS, @ GEORGE WALK N BOX
JAN 12 -Wed-JILLIAN MICHAELS CARDIO KICKBOX, WALK @ LEAST 5000 STEPS
JAN 13 -Thurs-JILLIAN MICHAELS VIDEO FORGOT THE NAME, WALK @ LEAST 5000 STEPS, JACKIE WARNER WORKOUT
JAN 14 -Fri-JILLIAN MICHAELS CARDIO KICKBOX, WALK @ LEAST 5000 STEPS, GEORGE FOREMAN WALK N BOX
Nutritional goals this week:
-NO FRENCH FRIES
-NO MUSHROOM N SWISS BURGER/SNACK WRAP
-Log all food every day.
-Drink at least 8 glasses of water everyday.
-Stay between 1200 - 1500 calories everyday
-BEVERAGE OF CHOICE: ONLY WATER AND GREEN TEA
WOW! You are STRICT! Keep up the good work!0 -
almost over!!
I've lost almost 3 whopping pounds! haha!! not even close to the 10 lbs but I will talke it! its been an awful month!0 -
LOOKS GREAT ON PAPER!!! HOWEVER I DIDN'T STICK TO IT :-( I guess that's what i get for being so hard on myself...lol
today is the day i actually stuck to a schedule...lol
MONDAY JANUARY 17:
-WALK @ LEAST 5000 STEPS
-JILLIAN MICHAELS CARDIO KICKBOX (ACHIEVED)
-SELF WORKOUT (NOT ACHIEVED)
my first day of FINALLY doing the cardio kickbox and for a 30 min workout i burned 105 calories...SWEATED LIKE CRAZY towards the end....UNFORTUNATELY though i didn't make it to the self workout...
TODAY after i go to sleep and wakeup this is what my day looks like:
TUESDAY, JANUARY 18
-WALK @ LEAST 5000 STEPS
-GEORGE FOREMAN WALK N BOX
-JILLIAN MICHAELS 30 DAY SHRED LEVEL 1
BONUS: (IF I HAVE TIME)
SELF WORKOUT0
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