Strength DVD?
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CharlieJuliette
Posts: 459 Member
Could anyone recommend a good strength training DVD please? I've done ChaLean Extreme about a million times, and love it, but need to find something new.
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Replies
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Cathe Friedrich 'Muscle Max' is really good and so is Jari Love Ripped & Chiseled and Slim and Lean but those two has quite a few reps0
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Thanks Hensue. I'll check those out. I've heard Cathe Friedrich mentioned before, but there are so many of her DVDs on amazon - i've no idea which one would be best for heavy lifting.0
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Thanks Hensue. I'll check those out. I've heard Cathe Friedrich mentioned before, but there are so many of her DVDs on amazon - i've no idea which one would be best for heavy lifting.
PBI: Cathe Friedrich's Slow & Heavy0 -
That one sounds great, thank you!0
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Jillian Michaels's "No More Trouble Zones" is awesome0
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