Lose 10 Pounds by Valentine's Day!!
Replies
-
Weigh in today: exactly 200.0
Only saving grace is that I know some of that is water - my rings are stinking tight this morning! Had a rough weekend...got a little exercise in, but not much. Also didn't eat the best, and yesterday had no exercise (except the walking to/at the football game), minimal water, and a few beers - bad combo!
Today is a new day, new week, new year!0 -
Argh! I ate under calories and did the challenge (except I did only 5 mins of resistance yesterday instead of ten), but went from SW 122 to 124! I was 120.5 on Friday, but i ate dairy over the weekend. I'm thinking that and gluten both cause me to retain water. I will do my best to avoid them on vacay (and use the resort gym) and see what I get next Monday. It's killin' me!!!
Congrats to all of you that lost or maintained, and cheers to those like me - next week will be better :happy:0 -
Weighed in at 136.0 this morning.0
-
Weigh in day!!!! Today's weight is 255!!! I have officially lost 20 pounds since I started my journey on 12/1/2010!!!!0
-
I want to get in this challenge wt 2240
-
1 week Check in
SW of Challenge 268
CW 264.4
GW by Valentines Day 2580 -
Ugh! The holidays got me. I gained one pound.
SW for this challenge = 175.2
Today's weight = 176.20 -
Okay, discouraged this morning..........yesterday the scale showe that I had like a 3 lb. loss,,,,,,,,but I waited to make sure this morning AND........SADLY IT NOW SAYS ONLY 0.2..........I'm finishing up w/ TOM, but still.....it's discouraging.........so now my weight is 224.6 lbs.......better luck next week!0
-
SUNDAY CHALLENGE:
10 Water (80 ounces)-check
Under Calories-check
45 Minutes Cardio exercise -well, I spent 3 hours taking down the Christmas decorations and cleaning pine needles, then walked the dog for 15, did 20 minutes zumba wii and 5 minutes wii fit. so I think I got 45 minutes of cardio in there! (went up and down the stairs enough)
10 Minutes Resistance training-check-did leg lifts, squats, and lifted a bazillion boxes of decorations up and down.
Take 15 minutes completely to yourself today. Go to a quiet place. Read if you like. Meditate, or just have quiet time. Take a bubble bath with the door locked and tell the spouse that they have to have the kids for that time! lol.... Have some ME time! -got this when I worked out. Told my husband he couldn't come with me!
MONDAY CHALLENGE:
WEIGH IN DAY!!! I knew it would be ugly after New Year's Eve, New Year's Day, and snow crab legs last night but I gained:grumble: weight is 141.4 so I'm up 1.2 lbs. Pretty sure it's sodium and I can get is off this week.
10 Glasses Water-working on it
40% rule for Exercise- 40 % of 141 is 56 and I did 60 minutes this morning.
And of couse Under Calories-we'll see!0 -
SW172
Week 1: 172 BLAH holidays, I really wasn't expecting any weight loss this week but next week I WILL see some.0 -
no loss for me this week..........still 181.9.........shel2peru and I have been stressed lately and going through some hard decisions so maybe that's affecting our weight loss this week...........hanging in there though!0
-
Starting Weight: 150 lbs
Monday weigh-in: 142.5
Lost -7.5
Yay!0 -
Today's weight in I am at 182. lost 6 pounds since last way in Ya!!!!!!!!0
-
Is it too late to join this challenge? I'm just getting started today (again).
SW 137
Challenge Goal is 127
GW 1150 -
No loss for me this week. This is the 2nd week that I haven't had a loss since I started last November 30. It's ok, even though I worked out a lot, I was bad with food on friday, saturday and sunday. So there you have it!0
-
I have never joined one of these challenges! Is it too late? If not then my starting weight (today) is 177. I was lucky enough to maintain my weight over the holiday season! I have lost 25 so far - about 25 more to go!0
-
Hello,
Starting for this challenge 136.4
1st Monday checkin January 3 weight 135.2
6 more Monday weigh-ins for this challenge
Karlene0 -
Welcome to all of our New Comers!! It's never too late to join our challenge!! The more the Merrier!!! WE are all Here for support!!!0
-
I am just joining in today! just weighed myself today, so mondays will be my weigh in day
starting weight: 186.40 -
WEIGH-IN DAY...I weigh 246.6 for a loss of 1 lb this week! I will take it!0
-
forgot to come and put my weigh in last week but i was up a pound and then down 2 this week so now i am back down to 236.2! good way to start the year off!0
-
Lost 3 lbs! :happy:
SW: 234
week 1: 231
Now to keep it going!0 -
I'm at 156 this morning .Down 2 lbs since last week!0
-
I want to join!
SW 212 (yes I gained over the holidays from the Christmas Challenge).
I am notmad, because I really enjoyed the time I spent with my family.
:blushing:0 -
I want to join in
Today i weight my self
SW 158lbs0 -
My weight today it 184. So the same as when I stared but I'll keep working. It will be better now that the holidays are over.0
-
Weight today is 152 same as starting weight. Good luck everyone!0
-
Weigh in for today: 141.7. A maintain for this week. However, now that I'm back at school things will be back into gear. Working on cup #3 of water! And once I'm done cleaning my room from moving back I'll be working on shoveling the 1'+ of snow we got this weekend!0
-
i'm going to weigh in tomorrow, have a cold and feel lousy, will post tomorrow.0
-
SW: 188.5
Week 1: 187.8 (-.7)0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 176K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions