Weighing daily - secrets I've discovered
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Best post I have read in a long while.
Please add my name to the book's waiting list. I really want to know more about the phases of the moon and my weight gain :laugh:0 -
Haahaa...that was great. I'll certainly use this to gauge my lifestyle habits. Lol!0
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:laugh: Mr. Tickle mug :laugh:0
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LMAO - literally just lost 5 pounds reading this... Imagine what I could lose if I read the book
Plus don't forget the ab workout from laughing so hard!
This made my Friday0 -
Whomever manufactures the Mr. Tickle mug will soon see an increase in profits to a degree that it will impact the GDP of the exporting country. This was a perfect Friday afternoon laugh!
*scrambling to buy as much Mr. Tickle Mug stock as I can get my greedy hands on*0 -
I wonder how beer would taste in a Mr. Tickle mug?:drinker:0
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OH NO! Now I know when I don't have a weight loss it's because I don't own a Mr. Tickle mug..... stressing here... :drinker: :laugh:0
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Order Mr. Tickle Mug - check
Pre-order DVD - check
Send email outlining my very great disappointment there is not a Mr. Tickle Mug Crack Gap chapter.
*sips tea from Mr. Tickle Mug and watches my waist shrink*0 -
omg ~ i now understand my problem ~ must get me one of those mugs and the book and the DVD ~ wonder if I can swap tea for wine ????????0
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:laugh: :laugh: :laugh: :laugh: :laugh: :laugh: :laugh:
Thanks, and happy Friday! :flowerforyou:
P.s. What happens if the Mr Tickle mug breaks? :indifferent: No more tea ever?0 -
HILARIOUS!!!!!!!0
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P.s. What happens if the Mr Tickle mug breaks? :indifferent: No more tea ever?
Did you even take the 5-DVD self-help course?? You're supposed to have at least FIVE Mr. Tickle mugs in the wings at all times!0 -
HAHA! Great post!! I found if I remove the toddler from the scale then my daily weight also tend to drop, I can not understand why...?
OMG you too! Lol0 -
Too funny! Love this post.0
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I was looking for some real insight; but this was so much better. Thanks for the laugh and good luck with your journey.0
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Thanks for the chuckle0
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Awesome, thanks for the laugh!0
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LOL...love this thread.0
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I've been logging my weight daily for some time and plotting it on an excel chart. I know that my weight fluctuates so I decided to log daily so I could see patterns that emerge - it would help me do the right thing day after day.
I added my calories to help with pattern recognition after a few weeks
Then I added exercise
Then my water consumption.
Then my macros instead of just calories
Then categorised exercise as weights vs. cardio
Then quality of sleep - then quantity
After several months of logging I've concluded that:
- protein shakes and cardio on tuesdays lead to a weight loss as long as I have less than 7 hours of restless sleep.
- however if I have brocolli or it's a full mooon then my weight goes up.
- If I lift heavy on a Tuesday then I will gain weight the next day but lose weight on Friday as long as I don't have scrambled eggs on Wednesday - having them on Thursday is ok as long as my chicken salad has cherry tomatoes.
- 4 cups of tea a day are ok as long as they're from my Mr Tickle mug, if I have them from the blue mug then I'll gain weight.
I think I need to put this down in a secrets of weight loss book, this stuff is gold dust, I could make a fortune from this scientific research.
Awesome post...just awesome.0 -
I've been logging my weight daily for some time and plotting it on an excel chart. I know that my weight fluctuates so I decided to log daily so I could see patterns that emerge - it would help me do the right thing day after day.
I added my calories to help with pattern recognition after a few weeks
Then I added exercise
Then my water consumption.
Then my macros instead of just calories
Then categorised exercise as weights vs. cardio
Then quality of sleep - then quantity
After several months of logging I've concluded that:
- protein shakes and cardio on tuesdays lead to a weight loss as long as I have less than 7 hours of restless sleep.
- however if I have brocolli or it's a full mooon then my weight goes up.
- If I lift heavy on a Tuesday then I will gain weight the next day but lose weight on Friday as long as I don't have scrambled eggs on Wednesday - having them on Thursday is ok as long as my chicken salad has cherry tomatoes.
- 4 cups of tea a day are ok as long as they're from my Mr Tickle mug, if I have them from the blue mug then I'll gain weight.
I think I need to put this down in a secrets of weight loss book, this stuff is gold dust, I could make a fortune from this scientific research.
You're funny Steve, but you are a bit fat aren't you?
@ the last comment : I'd take a bit of fat over outright meanness anytime!
@ Steve2kay : Thank you for a hilarious post. It's great to keep things in perspective while trying to battle scale anxieties.0
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