PYB: Post your breakfast!

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karmac0matic
karmac0matic Posts: 285
in Food and Nutrition
I thought it'd be a fun idea to post what we're having for breakfast, especially to see each others' healthy/not-so-healthy breakfasts

This morning i had 2 egg whites with chopped & cooked onion, red bell pepper, and white mushroom; seasoned with oregano, tabasco sauce, and ground black pepper!
i also had a plum and some black pekoe tea!

5-5-14breakfast_zps22cb46bc.jpg
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Replies

  • stmcfred
    stmcfred Posts: 78 Member
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    Already ate it, but I had Chocolate Cake Batter Overnight Oats from rabbitfoodformybunnyteeth.com.

    http://rabbitfoodformybunnyteeth.com/chocolate-cake-batter-overnight-oats/
  • fitfabforties
    fitfabforties Posts: 370 Member
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    I don't know how to post pictures here but I had:

    1 cup green tea - raspberry pomegranate
    1 banana - 85g - 83 calories
    1 Kellogs Vector Protein bar Peanut - 40g- 170 calories
  • karmac0matic
    karmac0matic Posts: 285
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    That sounds soooo good, stmcfred! and looks delicious as well!

    those are some really good choices, great for energy, fitfabforties :)
  • QueenOSpades
    QueenOSpades Posts: 171 Member
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    Bump for great new ideas :)
  • leggup
    leggup Posts: 2,942 Member
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    1 cup of mixed fresh fruit (pineapple, cantaloupe, mango, grapes
    2 cups of black coffee
    1 banana if I'm hungry after the fruit bowl.

    For a while I was eating pre-made frittatas that I whipped up one Sunday afternoon. I'm not very hungry this morning because I'm a little hungover from a late brunch yesterday (yikes).
  • jonlfischer
    jonlfischer Posts: 171 Member
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    16oz of 1% milk
    1 Scoop of Muscle Fx Protein
    2 pieces of whole grain bread
    2 tsb of peanut butter
    1 scoop of karbolyn
  • happymomma454
    happymomma454 Posts: 125
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    I had 1 cup of coffee with light cream and sugar, a bowl of 3/4 c quick oats, with 1 Tbsp brown sugar, cinnamon, and ginger. I used to put a lot more sweetener in both, but have already cut it back by half. I will keep whittling it down until it is half as much again...
  • jchadden42
    jchadden42 Posts: 189
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    I had 2 eggs scrambled with fresh sausage and spinach. I also had a buttered mini cinnamon raisin bagel with a cup of coffee that had Dark Chocolate Sensations hot chocolate mix in it.

    Very shortly after that, I drank a smoothie made with Peach Mango V-8 fusions, spinach, peaches, strawberries, and vanilla Greek yogurt.

    I eat a lot for breakfast, but I also swam this morning.
  • melbyforce
    melbyforce Posts: 3 Member
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    I'm on a smoothie kick since I got my Ninja blender. This morning:

    1 frozen banana
    handful of strawberries
    handful of blueberries
    1 scoop Vega powder (berry today)
    1 cup almond milk
    1 tbsp shredded coconut

    I had been putting spinach and/or beets in them as well but just ran out of both.
  • jojoglode
    jojoglode Posts: 12
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    Egg White omelete with veggies (red & green peppers, onions and tomoato's) with pepper jack cheese and hot sauce.
  • happymomma454
    happymomma454 Posts: 125
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    That smoothie sounds great!
  • angieroo2
    angieroo2 Posts: 973 Member
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    Whole wheat english muffin with peanut butter and homemade raspberry jam
    Oikos 0% Coconut Greek Yogurt - 100g
    Coffee

    I eat this every day and will until I can't stand the thought of eating another english muffin.
  • uniquesoul73
    uniquesoul73 Posts: 151 Member
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    my breakfast today was a half of a grapefruit, a slice of egg/spinach frittata and a cup of coffee.
  • MB_Positif
    MB_Positif Posts: 8,897 Member
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    I already ate mine so I can't post a pic.

    2 eggs (cooked with egg whites, however you like them)
    1/4 cup egg whites
    3 Tbsp fresh pico de gallo
    4 Tbsp fresh guacamole
    1 tsp El Yucateco Habanero Sauce

    all served over 1 cup baby spinach

    320 calories, 22g protein.
  • rachface1234
    rachface1234 Posts: 227 Member
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    1 fried egg over drained/rinsed black beans with green chiles and hot sauce, also coffee with almond/coconut milk blend and 2 scoops of vanilla protein powder. Yumm... also happy cinco de mayo!
  • karmac0matic
    karmac0matic Posts: 285
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    1 cup of mixed fresh fruit (pineapple, cantaloupe, mango, grapes
    2 cups of black coffee
    1 banana if I'm hungry after the fruit bowl.

    For a while I was eating pre-made frittatas that I whipped up one Sunday afternoon. I'm not very hungry this morning because I'm a little hungover from a late brunch yesterday (yikes).

    ive never even heard of frittatas! haha. i'm gonna look that up. and wow, doyou get your protein later in the day? are you vegetarian/vegan? i just ask because i'm so used to getting protein immediately when i wake up haha
  • ms_lindsay
    ms_lindsay Posts: 22 Member
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    Overnight Oats
    1/2 cup large flake oats, uncooked
    1 scoop Kaizen chocolate whey protein isolate
    1/2 cup plain non fat greek yogurt
    2/3 cup unsweetened coconut milk

    Place everything in a sealed container, stir and let sit in fridge overnight

    Topped with 1/2 cup fresh blackberries
    Calories 388 Carbs 44 Protein 44 Fat 7 Fiber 10 Sugar 8
  • karmac0matic
    karmac0matic Posts: 285
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    I'm on a smoothie kick since I got my Ninja blender. This morning:

    1 frozen banana
    handful of strawberries
    handful of blueberries
    1 scoop Vega powder (berry today)
    1 cup almond milk
    1 tbsp shredded coconut

    I had been putting spinach and/or beets in them as well but just ran out of both.

    ive tried enjoying smoothies as meals but i just feel like i'm having something to drink. i know it's considered an actual meal but with something so liquid-y i always want something solid! :P
  • bmqbonnie
    bmqbonnie Posts: 836 Member
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    I stumbled across this on tumblr and now it's one of my faves. I leave it in for a couple minutes though, but I think that's just my oven running a little cold.

    dae2b4c326aaa76825511cc62ddbb54b.jpg
  • karmac0matic
    karmac0matic Posts: 285
    Options
    I stumbled across this on tumblr and now it's one of my faves. I leave it in for a couple minutes though, but I think that's just my oven running a little cold.

    dae2b4c326aaa76825511cc62ddbb54b.jpg

    that sounds/looks super good!

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