new year new me

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Hi, my name is Cat and I've just joined. I'm starting my diet tomorrow morning. I have type 2 diabetes and aim to lose 30 kilos to try to heal myself or at least reduce my control drugs which make me feel really unwell. i would be grateful of any tips
:laugh: :bigsmile:

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  • shawnaloeppky
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    :flowerforyou:
    Welcome -- I'm starting this year with a new attitude myself, and this site is amazing so you will find it well worth joining. The only tips I have for you right now are:

    Never ever give up.
    You're not alone - there are friends here who can support you and make suggestions and answer questions and even just listen.
    Attitude is everything!

    :smile: