How many eggs can you eat a day?

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  • djslickrix
    djslickrix Posts: 35
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    Is it bad to eat a 3 egg omellette?

    I used to eat 4 egg whites but I don't like them now
  • allotmentgardener
    allotmentgardener Posts: 248 Member
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    Mmmm - Cadbury creme eggs... just line em up and stand back! :)
  • tafournier
    tafournier Posts: 13 Member
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    If you don't have any problems with high cholesterol you will be fine.....if there is a problem the nutritional guideline from Health Canada suggests maximum 4 a week....don't know about the guidelines for other countries, sorry. Good luck on your quest.
  • TheBrolympus
    TheBrolympus Posts: 586 Member
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    He also ate a Guinness World Record six Cadbury Creme Eggs in one minute.
    I can do that!
  • sfbaumgarten
    sfbaumgarten Posts: 912 Member
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    It's fine. Eat all the eggs.
  • Alehmer
    Alehmer Posts: 433 Member
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    Well, I usually eat four every morning, and on Sunday I had that plus made a Frittata for dinner, so about 6-7 total that day. Usually go through 30 a week. Healthy, happy, with great cholesterol.

    I think you're ok.
  • anj1030
    anj1030 Posts: 153 Member
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    I had a fried egg on my cheeseburger last night. I also put eggs in the ground beef to make the burgers. Yay eggs!
  • Jestinia
    Jestinia Posts: 1,154 Member
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    He also ate a Guinness World Record six Cadbury Creme Eggs in one minute.
    I can do that!

    I think I could double that, though I wouldn't taste them. Hm, is there any money in it?
  • MagnumBurrito
    MagnumBurrito Posts: 1,070 Member
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    When I started lifting to gain weight, instead of a gallon of milk a day (GOMAD), I did a dozen eggs a day (ADEAD) for 3 months. No health issues arose from it.
  • WendyTerry420
    WendyTerry420 Posts: 13,274 Member
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    I typically eat an egg a day, but I haven't eaten any the whole of last week and now I ate two yesterday and two today. Is this bad? In terms of saturated fat and cholestrol?

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    Eggs are a cheap, easy source of protein and fats. If you like them, eat them. Genetics play a big role in potential health markers. Obesity does as well. Eat the right amount of food, and hit your macro goals. Exercise regularly. Then cross your fingers for good genes.
  • WendyTerry420
    WendyTerry420 Posts: 13,274 Member
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    Is it bad to eat a 3 egg omellette?

    I used to eat 4 egg whites but I don't like them now

    Three eggs is better than a whites-only omelet.
  • MapleFlavouredMaiden
    MapleFlavouredMaiden Posts: 595 Member
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    Is this a challenge?
  • SonicDeathMonkey80
    SonicDeathMonkey80 Posts: 4,489 Member
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    Is it bad to eat a 3 egg omellette?

    I used to eat 4 egg whites but I don't like them now

    Three eggs is better than a whites-only omelet.

    Why's it gotta be omelettes for whites only?
  • SonicDeathMonkey80
    SonicDeathMonkey80 Posts: 4,489 Member
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    He also ate a Guinness World Record six Cadbury Creme Eggs in one minute.
    I can do that!

    I think I could double that, though I wouldn't taste them. Hm, is there any money in it?

    You get your name in the book, and probably the kid's crazy records edition. Money comes and goes, but being legendary stays forever.
  • MistyMtnMan
    MistyMtnMan Posts: 527 Member
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    How many eggs CAN I eat in a day? Hmm I've never tried for a max but usually 3 or 4 at least.

    Eat as many eggs as you want!
  • lisaabenjamin
    lisaabenjamin Posts: 665 Member
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    Is it bad to eat a 3 egg omellette?

    I used to eat 4 egg whites but I don't like them now

    Nope. Enjoy!
  • _HeartsOnFire_
    _HeartsOnFire_ Posts: 5,304 Member
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    There's a limit???
  • tabbyblack13
    tabbyblack13 Posts: 299 Member
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    I eat between 2 to 4 a day. I have two for breakfast and then sometimes I eat two more for dinner. It helps me stay fuller longer during the day.
  • erikarobles
    erikarobles Posts: 205 Member
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    Everyday I eat 2 egg whites for breakfast and a whole egg for lunch....it works:)
  • hasta_la_vista_belly
    hasta_la_vista_belly Posts: 103
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    I am on low carb high fat and sometimes I eat 10 eggs a day.

    This, but I typically top out at 5-6/day, but typically its around 3.

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