Nervous but here goes nothing- 110 pounds lost!!

chaw01
chaw01 Posts: 12 Member
in Success Stories
Wanted to share my before and during, not after because I'm not done. 110 pounds lost on my own through diet and exercise. I've used these forums before for inspiration and I'm hoping I could inspire just one person. Zumba is my main exercise . My goal although trivial is to wear a tank top this summer, I've never worn one. I'm almost there thanks to My Fitness pal and all of you!!
I've never been healthier or happier! No more medications for this chick!! You guys rock, thanks for inspiring me!!!

1978797_4063538043678_1885444403_n.jpg[url][/url]
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Replies

  • TRIX5884
    TRIX5884 Posts: 318 Member
    keep up your great work - can't see your pics though!
  • TRIX5884
    TRIX5884 Posts: 318 Member
    imagejpg1_zps99e497b1.jpg



    the "img" has to be lower case :)
  • chaw01
    chaw01 Posts: 12 Member
    Thanks how can I fix this?
  • Pirate_chick
    Pirate_chick Posts: 1,216 Member
    Wanted to share my before and during, not after because I'm not done. 110 pounds lost on my own through diet and exercise. I've used these forums before for inspiration and I'm hoping I could inspire just one person. Zumba is my main exercise . My goal although trivial is to wear a tank top this summer, I've never worn one. I'm almost there thanks to My Fitness pal and all of you!!
    I've never been healthier or happier! No more medications for this chick!! You guys rock, thanks for inspiring me!!!

    imagejpg1_zps99e497b1.jpg

    FIFY
  • Lleldiranne
    Lleldiranne Posts: 5,516 Member
    Wanted to share my before and during, not after because I'm not done. 110 pounds lost on my own through diet and exercise. I've used these forums before for inspiration and I'm hoping I could inspire just one person. Zumba is my main exercise . My goal although trivial is to wear a tank top this summer, I've never worn one. I'm almost there thanks to My Fitness pal and all of you!!
    I've never been healthier or happier! No more medications for this chick!! You guys rock, thanks for inspiring me!!!

    imagejpg1_zps99e497b1.jpg

    (Have to change the IMG to lowercase :wink:)
  • PolacaFL
    PolacaFL Posts: 213 Member
    Congratulations chaw01! :)

    Edit: I removed the image since so many tried lol
  • TRIX5884
    TRIX5884 Posts: 318 Member

    imagejpg1_zps99e497b1.jpg

    Let me try...

    Congratulations Trix5884! :)


    lol - it's not me - it's the OP
  • soozy84
    soozy84 Posts: 118
    I can't really see your pic (think it needs to be resized) but I just copied and pasted your link (http://i1291.photobucket.com/albums/b559/Chaw014/imagejpg1_zps99e497b1.jpg) and I think you look awesome! Great job!!
  • chaw01
    chaw01 Posts: 12 Member
    imagejpg1_zps99e497b1.jpg
  • Lleldiranne
    Lleldiranne Posts: 5,516 Member
    You look great, by the way! I think you may have to resize the picture in photobucket for it to be smaller here, but in the mean time, we can follow the link.
  • kjo9692
    kjo9692 Posts: 430 Member
    Let's see if this works:

    10mle91.jpg
  • carolstartingover
    carolstartingover Posts: 83 Member
    You are a walking miracle! Not many people can take off that much weight and have the motivaton not to gain it back. My daughter needs a workout buddly like you has lost 100 and over. The other daughter is a size 0. Then, there is me at a size 14. I don't blame myself for their eating issues. I make homemade nutritious meals when they were growing up. One loved food, the other could care less. I have a nephew who is very tall and a runner. He has to be told to eat more. Our grandfather felt food was a bother. Go figure. I wish.
  • nutmegoreo
    nutmegoreo Posts: 15,532 Member
    You look great! Congratulations. That's a whole lot of hard work :flowerforyou:
  • chaw01
    chaw01 Posts: 12 Member
    1978797_4063538043678_1885444403_n.jpg
  • cmbauer99
    cmbauer99 Posts: 184 Member
    great JOB! You look awesome! congrats.
  • divainsneakers
    divainsneakers Posts: 397 Member
    Great job! You have made amazing progress.
  • chaw01
    chaw01 Posts: 12 Member
    1978797_4063538043678_1885444403_n.jpg[URL][/url]
  • chaw01
    chaw01 Posts: 12 Member
    1978797_4063538043678_1885444403_n.jpg
  • chaw01
    chaw01 Posts: 12 Member
    1978797_4063538043678_1885444403_n.jpg
  • rsoice
    rsoice Posts: 212 Member
    Great progress!! Don't quit until YOU are happy.
  • RainRedfield
    RainRedfield Posts: 597 Member
    CONGRATS! SO Awesome!
  • Me2FitMe
    Me2FitMe Posts: 1,285 Member
    amazing progress!!
  • Hophead43
    Hophead43 Posts: 1,634 Member
    Well done! Keep up the good work. If you need a change in exercise try HASfit.com. They have all kinds of workouts and nutrition info for beginners to hard core crossfitters!! Its a great site. Good luck with your future weight loss!!
  • TIFFANYLEIGHSMITH
    TIFFANYLEIGHSMITH Posts: 41 Member
    You look fabulous!!! :smile:
  • debobrien1
    debobrien1 Posts: 95
    You look amazing! And so happy! How tall are you BTW?
  • 1pandabear
    1pandabear Posts: 336 Member
    Thanks for your post; you are inspiring! And your 110 pounds loss is wonderful. Well done!
  • Jillish23
    Jillish23 Posts: 226 Member
    Let's see if this works:

    10mle91.jpg

    Chaw01, you look absolutely incredible! I have 130lbs to lose so it's great to see that it CAN be done! :)
  • Jillish23
    Jillish23 Posts: 226 Member
    P.S. Chaw01 - I'd be really interested to read what a ''typical'' day of meals would be for you. Have you been exercising as well? :)
  • loosinit42806
    loosinit42806 Posts: 142 Member
    GREAT JOb your a new you!
  • chaw01
    chaw01 Posts: 12 Member
    Thank you all!! You sure know how to make a girl feel good!! I am 5'6. I do a Zumba class 2-3 days per week. I've just started incorporating weight lifting to tone and hopefully speed up this weight loss lol! I'm battering saggy skin now from being so stretched out. I use palmers cocoa butter to help. I normally eat Special K with a banana for breakfast with 1% milk. Lean Cuisine or salad for lunch. Dinner is whatever I cook for the family. No frying. Lots of grilling and baking. Like BBQ chicken breast, garlic roasted cauliflower, salad, and I always make a carb for my husband and kids. Mashed potatoes, noodles, rice etc.

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