Nervous but here goes nothing- 110 pounds lost!!
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CONGRATS! SO Awesome!0
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amazing progress!!0
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Well done! Keep up the good work. If you need a change in exercise try HASfit.com. They have all kinds of workouts and nutrition info for beginners to hard core crossfitters!! Its a great site. Good luck with your future weight loss!!0
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You look fabulous!!!0
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You look amazing! And so happy! How tall are you BTW?0
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Thanks for your post; you are inspiring! And your 110 pounds loss is wonderful. Well done!0
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Let's see if this works:
Chaw01, you look absolutely incredible! I have 130lbs to lose so it's great to see that it CAN be done!0 -
P.S. Chaw01 - I'd be really interested to read what a ''typical'' day of meals would be for you. Have you been exercising as well?0
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GREAT JOb your a new you!0
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Thank you all!! You sure know how to make a girl feel good!! I am 5'6. I do a Zumba class 2-3 days per week. I've just started incorporating weight lifting to tone and hopefully speed up this weight loss lol! I'm battering saggy skin now from being so stretched out. I use palmers cocoa butter to help. I normally eat Special K with a banana for breakfast with 1% milk. Lean Cuisine or salad for lunch. Dinner is whatever I cook for the family. No frying. Lots of grilling and baking. Like BBQ chicken breast, garlic roasted cauliflower, salad, and I always make a carb for my husband and kids. Mashed potatoes, noodles, rice etc.0
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I have also learned from doing this for awhile that I don't always add in my calories. I mainly use it to look foods up.0
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You look FANTASTIC!!! Congrats to you and your weight loss!!! So inspirational!! Thanks for sharing!0
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Wow amazing put on a tank top!!0
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You're doing brilliantly well done0
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You look amazing!!!0
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Congrats! You are doing awesome!0
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You look amazing. Congratulations!0
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So happy for you!0
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congrats to you!! you are an inspiration0
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you look great, good job, have a blast0
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