Consistancy Is The Key !!! (with pics)
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Thanks for the motivation. Sometimes I lose sight of the fact that even SLOW loss is a loss. I need to look at the big picture and realize that 6 months to a year from now I will have lost weight as long as I keep going. If I give up then I'll never know, and worse I'll probably end up gaining weight. You look great and really helped me put things in perspective.0
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Yes! awesome job.0
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Where's the LIKE button!?
Congrats, job well done, and you look terrific!0 -
Awesome....congratulations!0
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Thank you all for your lovely replies - It has been this motivation that has kept me plodding along over the last 12 months. I could not have done it without the support and accountability I have gotten from everyone on MFP !!!!!0
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Amazing!!!, well done, you are an inspiration to us all, keep it up!! You are right on being consistent, i was doing really well, then instead of being consistent, i ate!! Then i had to go through the day of feeling awful and making up for it with a ramble through the fields with the dogs!! Weather was good, so not to bad!! xxxx0
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You look beaufiful. What you have done is amazing and I bet your health is a lot better or at least you just feel better in yourself.0
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Oh wow, that is amazing!
Just think of how you have improved your health and probably warded off some of the harmful health effects!
Well done0 -
Outstanding progress...You look great its amazing what the mind and body can do when armed with determination and a wealth of knowledge...0
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You really look great! Beautiful, healthy, and fit!!0
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Thank you so much for sharing! It helps all of us, especially those still trying to lose. Congratulations on your wonderful success !0
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Great work!0
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Outstanding progress...You look great its amazing what the mind and body can do when armed with determination and a wealth of knowledge...
Oh how very true and this website and the many people on it have been my wealth of knowledge for the past year and I am so grateful.0 -
AMAZING!0
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GREAT JOB!!!!0
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