What do YOU eat?

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Replies

  • Unknown
    Unknown
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  • Sun_Wukong
    Sun_Wukong Posts: 131
    Everything
    Could I add a side dish of hump day SugaryLynx to my order thanks :wink:

    Lmao. I break out my assets for the middle of the week, it's on special
    With assets like that I sure could use someone like you on my staff.
    isL8VmM.gif
  • chloeealicee
    chloeealicee Posts: 204 Member
    I eat very clean. Lot's of whole grains, lean chicken breast and fresh fish and fruits and veg. Processed food is almost non existent now in my diet. Greasy, sugary, fried, junk food and all that jazz doesn't even appeal to me anymore.
  • dianaeatworld
    dianaeatworld Posts: 25 Member
    I eat what I want within moderation. My big problem is portion control so I weigh everything I eat unless I'm going out to a restaurant.
  • JustSomeEm
    JustSomeEm Posts: 20,287 MFP Moderator
    I eat whatever I want as long as it fits in my calorie and macro goals. Fried chicken? Heck yes. Pizza? Mashed potatoes and gravy? Yes please! I just watch portion sizes. :)
  • dlkingsbury
    dlkingsbury Posts: 90 Member
    i definitely try to eat less processed stuff the majority of the time and the rest of the stuff a minority of the time. that has to do with me not just wanting to be thin, but healthy (i.e. i know 100 cal of veggies is better for me than 100 cal of cookies).
  • SugaryLynx
    SugaryLynx Posts: 2,640 Member
    Everything
    Could I add a side dish of hump day SugaryLynx to my order thanks :wink:

    Lmao. I break out my assets for the middle of the week, it's on special
    With assets like that I sure could use someone like you on my staff.
    isL8VmM.gif

    Did you just...is that FMA?!
  • weird_me2
    weird_me2 Posts: 716 Member
    I pretty much eat what I want, but I do also aim to get at least 8 servings of fruits/veggies per day. Most days, I don't eat fried foods or fast foods, but I also pretty much never eat plain baked chicken and steamed veggies, either.
  • Sun_Wukong
    Sun_Wukong Posts: 131
    Everything
    Could I add a side dish of hump day SugaryLynx to my order thanks :wink:

    Lmao. I break out my assets for the middle of the week, it's on special
    With assets like that I sure could use someone like you on my staff.
    isL8VmM.gif

    Did you just...is that FMA?!
    YPMM7YW.gif
  • SugaryLynx
    SugaryLynx Posts: 2,640 Member
    Everything
    Could I add a side dish of hump day SugaryLynx to my order thanks :wink:

    Lmao. I break out my assets for the middle of the week, it's on special
    With assets like that I sure could use someone like you on my staff.
    isL8VmM.gif

    Did you just...is that FMA?!
    YPMM7YW.gif

    iqbsib.gif
  • onefortyone
    onefortyone Posts: 531 Member
    I eat the same things I got fat eating, but in their correct portion sizes, with a healthy dose of veggies on the side. I can't imagine changing/limiting my diet for the rest of my life just to weigh less, so I try not to demonise foods, and I just focus on eating how normal-sized people eat 'by accident', and move around more.
  • WendyTerry420
    WendyTerry420 Posts: 13,274 Member
    Basically what I want, but I try to stay away from white flour.

    I buy the unbleached kind. It makes me feel better.
    2566489_zpsf677f3fc.jpg

    I'll have to remember to look at this at home. Photo Bucket is blocked at work. :ohwell:
  • kezell83
    kezell83 Posts: 112 Member
    I LOVE to cook, I LOVE to eat. And what has been my biggest downfall with the whole diet thing is that I have it in my head that I cannot have something. So cakes, cookies, bread and everything else seemed like a no-no. That's why I was wondering if everyone else has had to give it up or just make sure they stay within their calories. I want muscles and abs. Never had them, so I want them. And since I have always heard that abs are made in the kitchen.........
  • cstringfellow2013
    cstringfellow2013 Posts: 172 Member
    I eat the same things I got fat eating, but in their correct portion sizes, with a healthy dose of veggies on the side. I can't imagine changing/limiting my diet for the rest of my life just to weigh less, so I try not to demonise foods, and I just focus on eating how normal-sized people eat 'by accident', and move around more.

    ^^THIS

    I still eat fried foods, gravies, all the good Southern food, but I eat correct portion sizes that fit my goals and I exercise.
  • rbiss
    rbiss Posts: 422 Member
    I changed my diet into something more healthy and cut all the really bad stuff Mon-Fri. Then on weekends I tend to eat out a bit and don't freak out when I eat pizza or drink alcohol.

    My personality won't let me do the "all things in moderation." I would love to take one bite of cheesecake, but that isn't me.
  • _lyndseybrooke_
    _lyndseybrooke_ Posts: 2,561 Member
    During the week I tend to eat pretty "clean" so that I can eat as much volume as possible without going over 1550-1600 calories. On weekends, my husband and I like to eat out, so I go over my daily calories but stay within my weekly goal while eating tasty, fattening foods. Yes, that includes fried chicken, macaroni and cheese, burgers and fries, pizza, fast food, you name it. It works for me because I have no desire to eat that way during the week.
  • spirit095
    spirit095 Posts: 1,017 Member
    I try to eat 80% healthy and 20% whatever I want lol. I try not to go out to eat too often because normally that would take me over my calorie goal, and it's expensive.
  • WendyTerry420
    WendyTerry420 Posts: 13,274 Member
    I changed my diet into something more healthy and cut all the really bad stuff Mon-Fri. Then on weekends I tend to eat out a bit and don't freak out when I eat pizza or drink alcohol.

    My personality won't let me do the "all things in moderation." I would love to take one bite of cheesecake, but that isn't me.

    Weekend magic
  • montana_girl
    montana_girl Posts: 1,403 Member
    I eat what I want... and at this point in my life I want to eat the "Mostly Clean Eating, Somewhat Paleo, Trying to Cut Back on Processed Foods Diet."

    Well, except for when I go out to eat, then it's the "Whatever I'm Craving Diet."

    :laugh: :laugh: :laugh:

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