20 Pounds in 5 Months: May - Sept
Replies
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I'm in. My name is Margaret
I am currently 203.5lbs
I will say 20lbs for this challenge although I need to loose more.
I gained 50 lbs last year getting back into old habits. Have managed to get from 219lbs at the start of the year.0 -
This sounds achieveable -- although it is beer and BBQ season! Thanks for starting this challenge.
Claire
SW 201
CW 190.2 (May 7, 2014)
20 pounds means 170 by Sept 7.
Plus feel free to add me as a friend, the more the merrier.0 -
Pauline
5'5
SW: 151
GW: 130
we can do this!!!0 -
Great job everyone! It looks like we all have some great goals. You can do it!
Make smart choices every meal of every day. Yesterday at my son's baseball game, my other little boy got some snacks from the snack bar. I had two Red Vines, and could have had more, but I just had my little treat and stopped there.
I had a great day yesterday, even though I'm getting over this bad chest cold. I can't do any cardio right now until my lungs clear out, but I kept my calories down and made mostly good choices.
Think about your goal weight when you exercise, whether it's cardio or weights, remembering your goal will help push you further. When you're tired, and you want to rest or stop for the day, think about that goal. Think about how your clothes will fit (that's a big motivator for me). Think of how you will feel, and how proud you'll be. Then run a little further, or do another set, or whatever you need to do to push yourself just a little harder.
One thing that has helped me make smarter eating decisions this week is to remember WHY I'm doing this. For me, it's easy, I have a vacation in September which gives me an exact date. And I have my ideal/goal weight that I want to be when I go on that vacation.
I tell myself: "Is this good for France?" or "Is this going to help me get ready for France?" And by remembering my vacation, I'm stronger and better at resisting temptations.
After the vacation, it's going to be another challenge to keep the weight off... but that'll be another discussion 5 months from now. ;-)
Remember to check in whenever you want. Every couple of days feel free to post a progress update!0 -
I'm hoping to lose about 15 more pounds, but 20 would be Ok too. I just started & lost 4.2 pounds since April 29th. I am just turned 59 (May 5th). 5'6" & currently 153.6pounds. Supposedly at my age & Height I should be between 135 & 145lbs.
I've been bringing my lunch for a while & just started Jillian Michaels newer Kick boxing DVD last week. I am already working out better. More coordinated. some of the combinations aren't in my head yet. But I'm doing the workouts all the way through, uncoordinated or not.0 -
I'd like to join in. This is my first post, though I've lurked for quite a while. I'm not truly looking for a full 20 more pounds, but in the 15-20 ball park. Also, Sept. 15 is my birthday, so I feel like it's a great goal date.
SW: Jan. 1. 14: 170
CW: May 7, 14: 156
GW: Sept. 15, 14: 1400 -
Please count me in too! I'm going on vacation in the beginning of October and also want to lose 15-20 lbs
Name: Sarah J.
Height: 5'3
Current Weight: 135 lbs
Goal Weight: 118 lbs
We can do this!0 -
I'm in!!
Starting weight/date-May 7, 2014: 149 lbs
Goal weight/date- Sept 7, 2014: 129 lbs
Add me! I could use the motivation.0 -
Count me in I need all the help I can get
SW: 275 (2/22/14)
CW: 246 (5/7/14)
GW: 220 (September 21, 14) my wedding anniversary0 -
20 pounds in 5 months
My goal/ideal weight is 130ish. I'm currently at 145. I'm 37 yrs old, 6 kids (ages 2 - 20), and 5'2". Married to a coach, and am a full time teacher in Grad school.
Starting Weight/Date: 145 - May 7, 2014
Current Weight/Date: 145 - May 7, 2014
Goal Weight/Date: 135 - July 4, 2014 - this is when my 12 week BFL plan ends. I will adjust from there when/if necessary0 -
20 pounds in 5 months
My goal/ideal weight is 130ish. I'm currently at 145. I'm 37 yrs old, 6 kids (ages 2 - 20), and 5'2". Married to a coach, and am a full time teacher in Grad school.
Starting Weight/Date: 145 - May 7, 2014
Current Weight/Date: 145 - May 7, 2014
Goal Weight/Date: 135 - July 4, 2014 - this is when my 12 week BFL plan ends. I will adjust from there when/if necessary
**** Rethinking.... Sept 4 I will be 38. I would LOOOVE to be thinner at 38 than I was at 31. I ROCKED 30. I was down to 125. I want to be there again (although don't know about the 125 part....)
So let's adjust Goal/Weight/Date to 130 - Sept 4, 2014. What a happy birthday that would be0 -
COUNT ME IN! Let's dooo this!
Start weight (March 10th 2014): 171lbs
Current Weight: 161.4lbs
Created by MyFitnessPal.com - Free Calorie Counter0 -
Name: Jenny
Starting Weight/Date: 168.3 - May 5, 2014
Current Weight/Date: 166.2 - May 7, 2014
Goal Weight/Date: - 149 by. August 2, 2014
I'm going on a family vacation so I would like to be at 149 by the time we leave. I've been on WW but feel like the "free foods" have not helped me after seeing the calories for fruits and vegetables! Plus I lost my motivation. Now it's back!0 -
I'm in!
Height: 5'8.5"
Starting Weight/Date: 170 - May 7, 2014
Current Weight/Date: 170 - May 6, 2014
Goal Weight/Date: 150 - September 15, 20140 -
I'm in!!
Name: Lindsey
Starting Weight/Date: 232.6 May 7th
Current Weight/Date: 232.6 May 7th
Goal Weight/Date: 212.6 September 15th0 -
Count me in too!
Name: Nicole
Starting Weight/Date: 140 - May 7, 2014
Current Weight/Date: 140 - May 7, 2014
Goal Weight/Date: 120 - September 15, 20140 -
I'm in! (I have 4 lbs until my goal weight, but will be adjusting goal towards another 10 or so pounds once I'm there!)
Height: 5'3
Starting Weight/Date: 148 - early January, 2014
Current Weight/Date: 128 - May 7, 2014
Goal Weight/Date: 115 - August/September, 20140 -
I'm in!
Name: Ani
Starting Weight/Date: 134 - May 6, 2014
Current Weight/Date: 134 - May 6, 2014
Goal Weight/Date: 114 - September 15, 20140 -
Name: Kelly
Height 5'6"
Starting Weight/Date: 235-January 31, 2014
Current Weight/Date: 193-May 7, 2014
Goal Weight/Date: 155-October 10, 2014 (when I will see my doctor for my yearly check up)0 -
In for the win!!! ...And the support so feel free to add me.
Starting Weight/Date: 178 - Jan 13, 2014
Current Weight/Date: 158 - May 7, 2014
Challenge Goal Weight/Date: 138 - September 15, 20140 -
I'm in!
Name: Mindy
Age: 41
Height: 5'2"
Starting weight: 184 (April 2014)
Current weight: 175
Goal for September: 155
Ultimate weight goal: 135-1400 -
I'm going to give this a try...
Name: Rhonda (I hate it though, go by Nareena)
Starting Weight/Date: 240 - Aug 16, 2012
Current Weight/Date: 185 - May 6, 2014
Goal Weight/Date: 160/165 - September 15, 2014
I need to lose more than 20 lbs, but if I can lose even 10 or 15, I know it will give Me a kick to get going and stay going again. This week is ToM so it's hard but I am trying. I will try to remember to post.. I am in a challenge group who posts every Fri already.
Good luck to us all!0 -
I'm in too! My first challenge and I NEED accountability as well as support. Until now, I used Weight Watchers and had great success ( lost 65lb then regained and relost approx 30lbs over the last 7 years). I want to get to a healthy weight and maintain it for the long haul.
Name: Amy
Age: 42
Children: 3 (oldest 20 and 16 yr old twins)
Starting Weight/Date: 180 - April, 2014
Current Weight/Date: 174 - May 6, 2014
Goal Weight/Date: 154 - September 15, 20140 -
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Count me in! Great idea!
Name: Lisa
Starting Weight/Date: 195
Current Weight/Date: 189 - May 6, 2014
Goal Weight/Date: 149- September 6, 2014
Final Goal 135-1380 -
Great job everyone! It looks like we all have some great goals. You can do it!
Make smart choices every meal of every day. Yesterday at my son's baseball game, my other little boy got some snacks from the snack bar. I had two Red Vines, and could have had more, but I just had my little treat and stopped there.
I had a great day yesterday, even though I'm getting over this bad chest cold. I can't do any cardio right now until my lungs clear out, but I kept my calories down and made mostly good choices.
Think about your goal weight when you exercise, whether it's cardio or weights, remembering your goal will help push you further. When you're tired, and you want to rest or stop for the day, think about that goal. Think about how your clothes will fit (that's a big motivator for me). Think of how you will feel, and how proud you'll be. Then run a little further, or do another set, or whatever you need to do to push yourself just a little harder.
One thing that has helped me make smarter eating decisions this week is to remember WHY I'm doing this. For me, it's easy, I have a vacation in September which gives me an exact date. And I have my ideal/goal weight that I want to be when I go on that vacation.
I tell myself: "Is this good for France?" or "Is this going to help me get ready for France?" And by remembering my vacation, I'm stronger and better at resisting temptations.
After the vacation, it's going to be another challenge to keep the weight off... but that'll be another discussion 5 months from now. ;-)
Remember to check in whenever you want. Every couple of days feel free to post a progress update!
My why...my boyfriend comes home from deployment mid August...I'd like to WOW him0 -
Would love to give it a go!0
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I am in Thanks for starting this!
Starting Weight/Date: 175- May 8th
Current Weight/Date: 175 - May 8th
Goal Weight/Date: 155- September 8th
Final Goal 145-1550 -
I'm in at 5'9'; 50 years and still breathing
Name: Arch
Starting Weight/Date: 253 - May 9, 2014
Current Weight/Date: 253 - May 9, 2014
Goal Weight/Date: 233 - Sept 15, 2014
UGW: 1920 -
Im in!
Name: Brendan
Starting Weight/Date: 193- May 4, 2014
Current Weight/Date: 188.4 - May 8, 2014
Goal Weight: 1700
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