Lose 10 Pounds by Valentine's Day!!
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SW 227 today 226 Happy for the one!0
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checking in!
SW: 163
CW: 161.60 -
Monday #2 Check In:
SW of Challenge 148
CW 146.4
GW by Valentines Day 138
1.6 lbs weight loss yeah!0 -
MONDAY CHALLENGE Outcome:
10 Glasses Water ~ 15 cups
40% rule for Exercise- Take 40% of your Body weight and exercise that many minutes. ~ My 40% was 1 hr and 15 mins. I completed 2 hrs and 15 mins of exercise today. Went out to dinner so I had to burn some extra cals.
And of couse Under Calories ~ Accomplished, thanks to those exercise cals.0 -
Is it too late to join??
Gained a few over the holidays
start weight 203lbs.
goal weight 193lbs.0 -
Hi all, sorry for not posting earlier! I even had to get my butt kicked into gear by MrsSeaShell! Lol...
I'm from Australia so I have to convert everything back to pounds from kilos... and I do it by .5 kilo increments, sorry for the hassle!
SW: 166.1 pounds
My weigh in day is tomorrow so I'll post back tomorrow night on whether there was a loss (or a gain!)0 -
Weigh in (with new scales that I can actually read) 209.6 lbs.
Loss so far for this round 1.4 lbs.0 -
I'm in for this challenge.
My starting weight is 203 as of this morning.
Starting Weight: 203
Current Weight: 203
Goal: 185 by 14FEB0 -
219.6 =( up 1.6 from last week, , i have to get back on the ball, and get my butt back to the gym!!!!
**We now have 146 challenge member** Spreadsheet will be up friday, I will need more time then normal due to all the people, once it slims down, Wed night will be Spreadsheet & Top Ten Night =]***0 -
I am hoping it wasn't too late to join.
Yesterdays weight was 194.
Tuesday Challenge:
12 glasses H20 = done
Under Calorie = done
5 min add on to exercise = done
I like the challenges...it makes me more accountable! Losing weight this way is fun0 -
made the 10 glasses of water! Didn't get the exercise in, I meant to, but after running errands and unpacking my room (which is somewhat like exercise..) I wanted a nap instead!
However, I was happy to see the scale read 139.3 this morning! Which means I actually did lose weight this week!0 -
Weighed in, i believe I'm down 1/2 lb. I was 148.8 last week and today was an even 148.
(That's my story and I'm sticking to it! LOL)0 -
MONDAY CHALLENGE:
WEIGH IN DAY!!! - Done, but not like I would like it!
:glasses:
10 Glasses Water - DONE!
40% rule for Exercise- Take 40% of your Body weight and exercise that many minutes. You can choose any activity...mix it up if you like, do weights, cardio, play basketball, whatever - DONE! Although I forgot this was my goal so it was really just pure coincedence because I would normally go for around an hour, not 80 minutes!
And of couse Under Calories - DONE! Ate about 1300, but burned around 600-700 so life is good :drinker:
TUESDAY CHALLENGE:
H2O Tuesdays= 12 Glasses Water!!! Come on! This will be for EVERY TUESDAY!
Under Cals and Add 5 Minutes of exercise to whatever your % was yesterday. So if you were "supposed" to do 45 minutes then today you are "supposed" to do at least 50 minutes! :grumble:0 -
219.6 =( up 1.6 from last week, , i have to get back on the ball, and get my butt back to the gym!!!!
**We now have 146 challenge member** Spreadsheet will be up friday, I will need more time then normal due to all the people, once it slims down, Wed night will be Spreadsheet & Top Ten Night =]***
Wow! Thanks for the dedication! There's no way I'd make it through all that!0 -
Thanks for the challange, i will do it! yesterdays weight was 192.0
Created by MyFitnessPal.com - Nutrition Facts For Foods0 -
200 - down 4 lbs from last Monday! Woot!0
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forgot to post my weight yesterday - 159.6!0
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Is it too late for me to join I need to lose 10 by Valentines day starting weight is 1940
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MONDAY CHALLENGE:
Met the exercise challenge, didn't make the water, and was doing great on calories until we started watching a movie and the boys broke out the cheetos! grrr, I had already closed out my diary too.
TUESDAY CHALLENGE:
H2O Tuesdays= 12 Glasses Water!!! Come on! This will be for EVERY TUESDAY! -at 10 already, so know I will make this
Under Cals and Add 5 Minutes of exercise to whatever your % was yesterday. So if you were "supposed" to do 45 minutes then today you are "supposed" to do at least 50 minutes! -played 18 holes of golf and that burns a ton of calories (and takes 4 hours!) so I definitely hit the exercise time goal and will be under calories because I just won't eat that many.0 -
Okay, here goes...
SW: 166.1
CW: 165 (-1.1lbs yay!)
Monday:
Exercise = done
Under cal = done
Water = not done
Tuesday:
Exercise = done
Under cal = done
Water = not done0
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