135 Vs 135: 4 size difference
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:flowerforyou: :drinker:0
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Thanks for sharing this! You look awesome! :drinker:
I'm also impressed with your mom and her 50 cent skirt0 -
Love your story! You look incredible! Thank you for sharing..x0
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So much awesome!0
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OH THANK YOU! I soooo needed to see this lately! my weight is going up! only lost 7 pounds total in 1.5 years....started as a cardio bunny as was still squiggy and wobbly, started weights a few months ago and photos show I'm smaller but scales say bigger! I've PUT ON 4lbs.....thanks you look amazing :flowerforyou:0
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Once upon a time I was 135 pounds; this was about 4-5 years ago, fresh out of the Navy, at my lowest weight.
Thank you for serving.
-E0 -
You're hot.0
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Love.0
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Ah.may.zing!!!0
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Girl you are frickin amazing! :drinker:0
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Barbells + cookies =
Awesome results.0 -
Thanks for sharing! What an eye opener! You have tone that just won't stop! If you stop working out (lets say to have a baby), how long will it last? Do you have to keep it up constently? Forever?0
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I love how proud you sound. I think I may love that even a bit more that the actual results themselves.0
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Thanks for sharing! What an eye opener! You have tone that just won't stop! If you stop working out (lets say to have a baby), how long will it last? Do you have to keep it up constently? Forever?
Well fitness is something that you have to work to keep, yes. You can work to become a fast runner or to build endurance, for example, but if you stop running you'll eventually lose that conditioning.0 -
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Damn right this could be your story. I'm not extraordinary or anything or even that impressive: I'm just aware of what I want and willing to work for it. Anyone willing to work will see results, and that's the honest truth.
QFT X1000000!0 -
Your butt is magnificent.0 -
I'm a lil late to this party! You're the greatest example for all of us on MFP!0
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Fantastic results, Chelle. The cookie diet really does work!0
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HOT0
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Awesome job! I heart lifting (heavy) it has changed my body so much (positive). I remained the exact same weight for 6 months but lost 2 pant sizes.....LIFT LADIES. Congrats to you, you look FABULOUS.0
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Damn, girl. You look pretty awesome!0
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Congrats on your success0
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SO much awesome!
Congrats.0 -
Fantastic results, Chelle. The cookie diet really does work!
It's the only diet I believe in. ...Well okay that and the moderate deficit diet one.
And thanks everyone.0 -
What lifting program do you follow?0
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What lifting program do you follow?
I follow Stronglifts 5x5, with added accessory work, so upper/lower split, 3 days a week.0 -
Its true! I have dropped sizes and unfortunately gained weight lately but I would rather be heavy and small than bigger but lighter! Its crazy but heavy lifting does work! Congrats!!!0
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Girl, you were hot before. But now....dayum.0
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