The Difference 20 lbs Can Make! (with pics)
ErinMcMom
Posts: 228 Member
Hi y'all!
So, I don't know if I'm officially a "success story" since I'm definitely not at my final goal, but I made some before and after pics today and was too happy with them not to share.
After having 2 kids (2.5 yrs old and 4.5 yrs old. 1 baby was a 10 pounder!) all of the baby weight never quite came off the way I'd hoped. I thought I had no time for exercise and I was happy eating junk on the go. Eventually I realized just how much my weight gain was effecting my confidence and how miserable I was to have a closet full of clothes that didn't fit me anymore, so I decided to jump in headfirst and get back into those clothes.
I bought a Fitbit to help me squeeze movement in throughout the day and started out with a goal of 10,000 steps per day. Now I average 20,000 steps per day and sometimes more. I've started c25k and I'll be running in my first 5k at the end of May! I eat what I want, as long as it fits into my calorie goals for the day (or for the week when it comes to eating out/special occasions).
Today I'm 55 days in and 20 lbs down. I'm starting to move back into my old clothes and my confidence is returning in leaps and bounds.
So, I don't know if I'm officially a "success story" since I'm definitely not at my final goal, but I made some before and after pics today and was too happy with them not to share.
After having 2 kids (2.5 yrs old and 4.5 yrs old. 1 baby was a 10 pounder!) all of the baby weight never quite came off the way I'd hoped. I thought I had no time for exercise and I was happy eating junk on the go. Eventually I realized just how much my weight gain was effecting my confidence and how miserable I was to have a closet full of clothes that didn't fit me anymore, so I decided to jump in headfirst and get back into those clothes.
I bought a Fitbit to help me squeeze movement in throughout the day and started out with a goal of 10,000 steps per day. Now I average 20,000 steps per day and sometimes more. I've started c25k and I'll be running in my first 5k at the end of May! I eat what I want, as long as it fits into my calorie goals for the day (or for the week when it comes to eating out/special occasions).
Today I'm 55 days in and 20 lbs down. I'm starting to move back into my old clothes and my confidence is returning in leaps and bounds.
0
Replies
-
inspiring!
congratulations0 -
Great job! You can really see the difference0
-
Awesome!!!0
-
Great job! Keep up the great work.0
-
Wonderful! You look amazing!0
-
You look awesome! Keep it up!! :flowerforyou:0
-
Awesome job! Keep up the great work0
-
Way to go!! Keep on keepin on!0
-
You look really amazing - well done... I have 20 to lose and if I look like you in the next 55 days I will be chuffed to bits!0
-
Excellent! Well done0
-
You look amazing! I am 56 days in and down about 15 lbs! I do my pictures again next Tuesday and hope I can start seeing the results like you can on you! I definitely can tell that my clothes are fitting better! And I was able to fit into a size 10 dress for Mother's Day yesterday!
You are inspiring!!! Keep it up! And mind if I ask how tall you are?0 -
You look great. Amazing Job.0
-
Thanks everyone!
@jaxgetshealthy - Thanks! You got this girl! Feel free to add me as a friend and I'll cheer you on and kick your butt into gear when you need it!
@michelle_816 - Thank-you and congrats on your loss so far! I'm 5'9"0 -
Incredible!! And FAST! WTG!0
-
Yay - this is just what I needed today. I'm a week in and I weigh about the same as your starting weight and would love to be your current weight. Thanks, those pictures are a real inspiration.0
-
Wow, you look amazing! You can see a huge difference!! Great job.0
-
Great job!! I needed this inspiration this morning!!0
-
Great Work!!!0
-
Oh, and stats for the curious since I've gotten some PM's
5'9"
Starting Weight: 168 lbs - Current Weight; 148 lbs
Starting Waist: 38" - Current Waist 30"
Starting Hips: 43" - Current Hips: 40"
Starting BMI: 24.5 - Current BMI: 21.80 -
Yes my dear - 20lbs is all it takes. I wish I saw more stories like yours! You rock and look amazing!!0
-
That is a big difference! Rock on!0
-
Great Job!!! I wish I had taken photos before I started!!0
-
You look great! Congrats!0
-
you look fantastic! you go girl! :-)0
-
What a noticeable difference!!!
Keep up the great work, you look FANTASTIC! :flowerforyou:0 -
Yes! You are a success story. You look wonderful, congratulations.0
-
Awesome!
This was actually super helpful for me. We're about the same height with the same starting weight. You're two pounds ahead of me!0 -
Great Job....Im motivated!!!0
-
Wow, JUST the inspiration I needed today. 20 lbs made a huge difference!0
-
Woohoo!!!!! Great job!0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 176K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!