What made you decide to start losing weight?
Replies
-
Because death scares the crap out of me.0
-
I'm on here yet again because I'm having a hard time losing weight in a healthy way. I am 15 to 20 lbs over weight and don't feel too hot in my clothes. I just began working with a dietitian and she recommended this site along with the work we are doing together. Anyway, I'm actually kind of glad to be back on the site. It's a good little reality check.0
-
I live with my boyfriend in a house with 2 other roommates. For the last 4 months I have literally sat in our room and ate and ate and ate and got depressed then ate some more because I was depressed which then made me even more depressed over how much of a loser I was. Well .. I'm not a loser. My boyfriend is very supportive of me and whenever I would get into that depressed mode of calling myself names he was always there to tell me the opposite. I want to make sure that he knows how much I appreciate him being there for me in my dark times. The best way for me to do that is to show him that his words are true. I'm not a loser and I can do anything I want in life .. life isn't over. If I stay this weight (over 300lb) .. then yes life is going to be over.
I want to be healthy and I want to be able to love myself. I know losing weight and 'getting thin' won't suddenly make me happy but working through my issues while gaining confidence in myself through losing weight certainly will.
Good luck to everyone! A lot of inspirational things in this thread!0 -
I stepped on the scale and seen that I was 196. I made a promise to myself when I lost weight years ago that I would never allow myself to be over 200lb again. I knew it was creeping up but I didn't realize it was so much.
I had lost 25lbs but around Thanksgiving I decided to take a break after remarks from family members got to me after months of hearing them. I started back around 3 weeks ago after telling my boyfriend about this and he was pretty upset, not that I quit but because of why I quit. I made a promise to him about a month ago that I would get back on track and started working out again the following day. I started tracking on here again two weeks ago.0 -
When I started to feel self-conscious about how my clothes fit.
It's not in my nature to mind my weight or shape all that much, but I kept catching myself fussing over which pants to wear with which shirt that would cover my butt when I bent over. Then I was sent the date for my family's yearly beach vacation and panicked.
So I decided if it was going to be this uncomfortable, it was about time I changed things. And if I'm going to do that much, why not go ahead and reach for my ideal?0 -
I have always been a little overweight, never really minded it, but always vowed to myself that I would never hit 200lbs. Throughout college, I gained around 15lbs, it didn't bother me too much. In the year and a half following college I gained another 15lbs and 5 of those were gained in 1.5 months. This puts me at 194. Gaining weight that fast showed me how unhealthy I was being, so I decided it was time to do something. I am happy with my progress so far and can really feel the lifestyle change affecting me positively.0
-
I'm really enjoying these stories, so here's mine:
I've always been heavy, and I've gone back and forth with trying something and then failing and trying something else and giving up. But after I had my second daughter (I gained 50 pounds with each pregnancy) and topped the scales at 213, it was time to do something. I don't want to die of a heart attack like my father. I don't want Type II diabetes like my mother. Just no.
My doctor told me very bluntly to lose 50 pounds. The very next day I went horseback riding with my two small friends. The place where we went had some paperwork and one of the questions asked if you were under 200 pounds. Since I was just at the doctor and I knew I was right at the edge of 200 (as in 195 with my clothes on), I put yes, under 200. The tiny teenager who worked there looked me up and down and then got out a scale. She put it down in the dirt and weighed me in front of everyone going on the ride and then said it would be $10 extra for me to go since her scale said I weighed 205. If I hadn't been with my friends, I would have just left, but I paid her the extra. She then picked out the largest horse they had, a Belgian, to accommodate my weight.
I used to work on a horse ranch. I had picked larger horses for those Girl Scout mothers who were obese. I don't want to be that person! The ride was ruined, really, and I called the manager the next day to tell her all about it. I get the part about picking an appropriate horse - but weighing people like that with the scale in the dirt? Horrible.
That's not happening to me again. No one is ever going to look at me and wonder if I need special accommodations for anything - horses, plane seats, anything! I'm done with this and that's that!0 -
Woke up one morning this February and said "alright I'm done with being fat, I'm losing weight."
Really is the truth too. I wish it hit everyone like it hit me and will be as easy for them as it has been for me... so far.0 -
I'm just tired and being fat.0
-
I don't know.
I've been sitting here staring at the screen and just don't know. I woke up one day and just decided that I was done drinking 5 Dr. Peppers a day and over-eating. I quit smoking 7 months ago, started a non-profit agency 2 months ago and I guess I figured if I could do those things, I could do anything I set my mind to. 3 weeks and 15 pounds later, here I am.
I'm just generally, finally making myself (and my dreams) a priority. So many of the past 10 years have been about my children. It's time to start loving myself again - it's making me a better mother, too.0 -
I used to be heavier 197 was my heaviest weight and I saw a picture of myself. It was for a college project for class we all had to go out and take pictures of each other for a presentation. when I saw my picture I wanted to cry. I knew I had gotten heavy but had avoided mirrors like if I didn't see it then it wasn't that bad. I lost some weight with the weight watchers program then I got stuck and have gone back and forth over the same few pounds. I had a new kick to the backside about getting the weight off for good this time. I went to meet my new doctor and he casually talked with me about exercise and encouraging me to walk more. he didn't say too much about my weight but then again I put on my new patient form that I could use to lose weight. My new doctor's office has online patient records that can be accessed anytime. Right there in black and white under current conditions was "obesity". I don't want that one my current conditions anymore.0
-
What made me want to change my lifestyle/losing weight is when my and my boyfriend went to Ripley's Believe It or Not in NYC. We took pictures and such. I looked horrible. It really opened my eyes was when my doctor told me I have to eat right or I might be at risk for diabetes or high blood pressure. I'm now focused more than ever to reach my goal weight. In the long run I will be happy and live a longer healthier life!0
-
I want to buy slutty goth clothing and look amazing in it. It's all about gaining the confidence to feel sexy I guess.0
-
I just got tired of refusing to be in pictures with people. I hated how round my face looked.
(I'm on the right)
Last year I weighed 14 pounds less than I currently do and I really miss how my whole body had such definition. It was great.
I'm going to get back there.0 -
My boyfriend had an affair with a girl who is as skinny as a stick insect. totally destroyed my confidence and now i'm doing my damndest to lose all this weight in an attempt to stop it happening again
Oh honey, there was something deeper under the surface and probably had very little to do with your weight. Don't lose weight for anyone but you.0 -
I have a seizure disorder and my doctor suggested that losing weight might help cut back on some of my seizures. I also want to be able to wear shorts and tank tops in summer and not be ashamed of my body.0
-
Two things, one was that we were getting new life insurance and my weight would have raised the premium, a huge wake up call for me because it meant I was high risk to ensure.
Second I was having trouble walking and doing stuff, I wanted to stay active0 -
So I've gained weight I know, but didn't realize just how much an so fast. Last weekend I went out with friends & we all took pictures, needless to say looking at the pictures put a damper on my night. I am huge looking an just very uncomfortable. Im just ready to change that an fast. Not only for my health, but for my own personal gratification.
#cantrelyonmirrors#determined0 -
I've tried a few times now to lose this weight but it was for all the wrong reasons. As many others on here will agree, you need to lose weight for yourself and not for others. What drove me to this point was a couple of things, I had a scare recently where I thought I was having a heart attack, thankfully it wasn't but it was a way of my body finally telling me enough is enough. It was definitely a complete eye opener for me as I'm only 27 and I don't want to die young. I want a family, to grow old with my partner and to live a happier healthier life. So that is why I am here and why I am working towards the new me.0
-
For me it was my rapidly declining health.. it was a wake up call. I was in and out of hospitals all the time and felt like death. I wanted to lose weight to live longer for my family and to be able to enjoy life.0
-
First, it was seeing myself in some pictures, I had no idea I had gotten that big!
The more I thought about the pictures, the more I realized I was following the same path as my mom and grandmother, who have dealt with weight and weight related health issues most of their lives. If I didn't do something soon, I was probably going to end up with the same health issues and the crazy amount of medications that go with them. No way was that happening!0 -
I've just completed my first year at uni and although I never thought of myself as fat before, I've gained a stone which has really made a difference to the way I see myself. I believe I'm a healthy weight but cannot afford to gain any more.
I'm not dieting, I'm making a lifestyle change; mainly because I turn 20 next week and I'm aware that I won't be growing any more so it will be far easier to gain even more weight.
I'd really like to make some friends on here for support as I've always gone through fazes of trying to diet but it never works.
I'm always the "big" one amongst all my friends and I'd really like to start receiving compliments again.0 -
I got tired of feeling sluggish and depressed. I want to take care of myself and feel amazing, have more energy and set a really good example for my kids. Also I'm going back to school in the fall, so I would love to embark on this new chapter of my life with a new attitude and a new body.
I dropped 7 lbs in 24 days, and I already feel better. It's amazing how much healthy eating and being more active, can make such a big difference! I still have 64 lbs to go until I hit goal, but for the first time in over a decade I really believe I *can* do this.0 -
Well... I've "decided" several times... but the most recent was when I went to my mother-in-law's funeral and I couldn't zip up my skirt so I had to use a safety pin. None of my "nice" clothes fit me anymore. That, coupled with the fact that I realized the reason I wasn't able to get pregnant was complications caused by my weight and diet. So, it's been VERY slow.... with lots of starts and stops... but now I'm here almost halfway to my goal, no more knee pain when I run, and everything is "working properly" again... so hoping to get pregnant very soon (just hopefully not before I atleast get halfway to my goal!)0
-
I've been overweight my whole life, never knew the feeling of being thin and losing it is always something I've struggled with.
To start I was at the doctor for a neck issue which turned into a blood pressure and weight issue. She said she'd give me 3 months to get my blood pressure down before she puts me on another pill.
And the final kick was my son not wanting me to go on his school field trip because of my weight and he was afraid the other kids would make fun of me, that broke my heart I remember sitting in the car crying as he told me this. I do make comments to him here and there about that but it was the truth if I wanted to hear it or not. He is now one of biggest supporters, I can't imagine going through this journey without him!0 -
There was in incident that caused me to re-evaluate my life. one of the things I took from it was that i was tired of being the "big" dude0
-
Yesterday my Dr. said I was 'morbidly obese'!0
-
I just had 2 babies in 3 years. My daughter will be 2 in July and my son is about to be 4 months. I'm not far from my goal, but I am determined now that I am done having kids. After I had my first I struggled with my weight and I never tried very hard to get back into a healthy lifestyle mainly because I wasn't sure if I wanted more kids or not. I was on birth control when I found out I was pregnant again and I was devistated. My daughter was very hard as a baby. My son, however, is a breeze. But of course I didn't know that then.
I decided to get my tubes tied even though I am only 26. I know I am done. My kids are 18 months apart and I have one of each. I have no desire to have anothe baby. Anyway, I never got out of my maternity clothes after having my daughter and I used to have a cute little figure and I was VERY confident in myself. Although , now that I have tons of stretch marks I am determined to feel good about myself again. I threw out all of my maternity clothes so I wouldn't get too comfortable in them. I have about 10-15 pounds left to lose. I haven't been able to wear a lot my jeans since I had kids and I am desperate to be in them. I even bought a dress after I had my daughter that was way too small and I really want to be able to wear it. good luck to all of you and I hope we all reach out goals!
Omg, you sound just like me! I have 2 girls 16 months apart, and I was always fit/in shape before and then between both pregnancies I lost myself. Congrats for taking charge. I have 11 lbs to go and I can't wait!!0 -
I have Lupus Nephritis. This past April I ended up a week in the hospital on bedrest. I gained a lot of weight, mostly from fluids, hospital food (so much ice cream), lack of exercise and my new super medications. As soon as I got out, l looked at myself...nothing fit. I rested a week snd got evrn bigger b/c i was so unhappy. One day, I jus up snd put in sn easy Leslie Sansone Walk DVD and stared something and it worked. Later on I was in here on MFP to help track what I did. I lost all the fluid weight I gained plus some and am feeling better all the time. I want off all these meds and to get as "normal" as I can.0
-
I edit0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.3K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 423 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions