How much weight have you lost?
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71 lb in 15 months. I had a setback from November to mid January, gained back about 5lb, got back on the horse and lost that again so I'm back on track.0
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About 30 pounds in 90 days0
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About 7 pounds in a month. I started out slow just tracking my food to get a feel for what I was eating first, which turned out to be an eye opener. Then I got a fitbit zip about a week ago and yesterday my food scale arrived. So... I feel like I am finally getting the hang of all of this and expect to lose more weight next month!0
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I have lost a total of 49 lbs in a 6 month period. My goal is set for 10 lbs. a month-but I got a little side tracked when I went vacationing last month to Texas and Mexico. Man, those tacos were just too good.0
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191 in 3 years0
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42 lbs in 37 days0
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16lbs in a year...didn't have much to lose in the first place though, i just want to maintain:)0
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26 pounds since January 1st...not as much as I should have lost but I love food, I plan to lose a total of 60 by new years and the rest (66ish pounds) by Dec. 2016. We are a military family and I want to lose all my weight before my husbands next duty station which is hopefully Cali or Flordia. Luckily I have plenty of time and I am ok with losing it slowly.0
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150 lb in 11 months :-)
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wow that is great!0
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8.5 in one month. I just needed to get back to my weight class for kick boxing. Now I'm looking to put on a bunch of muscle!0
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My 15 lbs in 3 months, seems so little now after reading the other posts. :frown:0
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36 lbs. took a long time....not that serious with it.
10 lbs of that over the last nine months, putting forth more effort now.
Dedicated portion control seems to work for me.0 -
21 pounds since January, last weighed a couple weeks ago.0
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80 pounds in five months, which is a lot more than i expected, my calorie deficit math says it should only have been about two thirds that. fifteen to go...0
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I've lost 75lbs in 3 years after having my daughter (SW 184lbs May 2011)
I've lost 58lbs since starting on mfp 310 days ago (SW 167lbs)
CW 109lbs. I workout from home everyday & log daily.0 -
From 150lbs to 107 in two years0
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I've lost 18.4lb since April 7 20140
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I started my diet on February this year 190lb and know am 160lb eating better and doing plenty exercize am now not classed as clinically over weight any more0
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Whats your secret? 2 weekd 0 loss. Very strict with entries and always have 3 to 400 cal left. 1200
Calorie
MFP has flaws with correct calories on some items, or giving a greater option than 1 slice or cup.0
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