195 pounds in two years! What a difference! With pics.
Replies
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Outstanding. Ever so well done.0
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Wow! What increcible determination and discipline you have.
You are proof that it can be done! Thank you for sharing!
Congratulations and enjoy!0 -
Beautiful!, thank you for sharing.0
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From now on, I refrain from:
Negative thoughts
Critical or gloomy people
Whatever stops my smiling
Whatever keeps me from sleeping at night
Whatever darkens my mood
Whatever undermines my self-confidence and causes me anxiety
Whatever throws a spanner in the works!
In 5 weeks, if all days are the same
I will have lost 10 pounds in discomfort and illness.
I will have gained 10 pounds in quality of life and happiness.
And remember: If “A” plan fails, there are 25 more letters in the alphabet!
Thanks to all my dear MFP friends for your support day after day! Without you, I don’t know if I would have succeeded! The journey was so much more interesting and inspiring with you. I drink to your health and happiness. Santé!0 -
you are gorgeous, congratulations!0
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Truly beautiful! You can do anything because you already have!0
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You are an amazing lady! I hope to share a similar story in the near future. I started at 375 and I'm down to 336 after a month of watching what I eat and exercise. You give me inspiration to keep going! Thank you for sharing your wonderful testimony. I look forward to seeing the person inside struggling to get out of this fat shine to the world!0
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Fantastic achievement. I totally relate to those misgivings about adjusting your mind to accepting that you are no longer even overweight, and that you don't need to be losing any more weight. I think that may be one of the reasons (apart from being in diet mindset rather than a lifestyle mindset) that many people gain all of the lost weight, because they don't recognise themselves when they are slim.
You are an inspiration0 -
You are a remarkable and inspiring woman, my friend! Congratulations on a job very well done.0
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Great loss, Great story, Great attitude! Congrats!0
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Congratulations on your loss!0
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Congratulations, what a wonderful story. You look amazing (and happy!)0
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Wow! Great pictures and such encouragement! I am just starting on my journey (100#) and so I have a long way to go. I enjoyed reading your thoughts and can relate to a lot of what you said. I can't wait until I have the success you have had! You look terrific! Keep up the good work as you continue through your new phase in life!!0
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Big difference!!! You inspire me to believe that yes, I too can reach my goal of 130. I'm currently at 190. Recently lost 25 lbs.0
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Amazing transformation!! :drinker:
You look great.:flowerforyou:
Continued success on your new journey, maintenance.0 -
Congratulations! Amazing results. You are a HERO0
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WOW!! You are fantastic!0
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Wow! You look like you took 30 years off of you. You look so much younger! I weigh 299 as of this morning and my goal is 130. Thank you for sharing and showing that the impossible is only that way if you don't try. Thank you for sharing!!! You are amazing!!!:flowerforyou:0
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Today, I am back on MFP for the first time in many months. I have been floundering a lot and not really doing and eating the way I know I should. I made a new commitment to myself last night and so I logged in a few minutes ago and your post is the first thing I saw. Your story is such a blessing and inspiration to me. I am 51 and I need to lose 95 lbs, maybe even 100, who knows. Your success story has inspired me to never give up and to keep taking steps day by day. I wish you the very best as you embark on your maintenance journey and all that it includes.
By the way, you look fabulous and your eyes are simply beautiful! And, I love that shawl you are wearing in the last picture!0 -
Oh my God!!!! Be proud of yourself, be proud of what you've done. BE PROUD OF EVERYTHING ALWAYS AND FOREVER.
I understand the 'still feel like a fat girl' mindset. It takes time but you'll win that battle too.
You reclaimed your life and it worked. The best is yet to come.0 -
OP states:
From now on, I refrain from:
Negative thoughts
Critical or gloomy people
Whatever stops my smiling
Whatever keeps me from sleeping at night
Whatever darkens my mood
Whatever undermines my self-confidence and causes me anxiety
Whatever throws a spanner in the works!
Good list! It really will help you in everything you do! You look fantastic! I'm glad you're happy (even if a bit nervous) to start a new, healthier chapter in your life!0 -
Wow! Wow! Wow! What an amazing accomplishment. You look fabulous!!0
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Fabulous job! You look so much younger! What a great inspiration you are! Thanks so much for sharing.0
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wow - you look amazing.0
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Congratulations! Such a wonderful post very honest and inspiring. Good luck on maintainance :flowerforyou:0
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WOW!! You are one beautiful lady, and you look so happy and so incredible! Way to go!
:flowerforyou:0 -
You look AMAZING!! Congratulations on your accomplishment! :flowerforyou:0
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Amazing job! Thank you for sharing. You look fabulous and I hope you feel it, too.0
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Thank you for your honest and encouraging post. There is such a spark of vibrancy, courage and love in your eyes...they are wide open & awake...it must be a little adjustment to say the least from the outside looking in, Im for sure the inside too is catching up with all the changes of heart and otherwise. Be proud you have accomplished your goals and have much life to live!!! Be Blessed, Lisa
I hope to show the same courage, vibrancy & love with my own challenges--weight & life in general. Awesome, and so inspiring You are the real deal! Your post is a gift --it suffering & joy to get results and maintain...0 -
Really amazing. Hearing about your journey is inspiring and heart warming.0
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