What is the last thing you ate?
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I had 24 oz of organic green beans with 4 table spoons of Virgina Brand Dressing topped with 6 teaspoons of Kraft 100% Grated Parmesan Cheese, All of this for 480 calories...0
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Skinny cow Salted Caramel bars~ because I had sweet tooth :-P0
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1 Cup of shredded wheat cinnamon spooners(cereal) and 2% skim milk.0
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A homemade personal pizza made from pita bread, low fat mozzarella cheese, reduced fat turkey pepperonis and this pizza sauce. It really hits the spot, and the calorie total is only 342 calories with 20g of protein
Also 2 servings of Fage 0% with 40g of PB2 chocolate…. YUM.0 -
Sheeeeet...I lost three inches around the waist in less than a week.
That's awesome and good luck. By the way, since I've gone low-carb and threw an hour of walking per day into the mix I've lost 4 inches off waist and 3 off hips. (not to mention, a quarter of the weight I need to drop :happy: ) I did it cause of the diabeetus, but it seems to be working.
You keep on, I love those pinup shots.
Well, thanks! I like to hear that it is more off the waist than the hips...I honestly have no problem with my big ol' hips and thighs. It's more important for me to reduce belly and backfat.
And I actually LOL'ed when I read "diabeetus". I know diabetes isn't funny (my best friend is a type 1) but lordy...quoting that Wilfred Brimley...
Scrambled eggs with sauseege, cheese, peppers and some hot sowse. And a cuppa green tea.0 -
Cucumber sticks, carrot sticks and cheese0
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beanies and weanies. because I was hungry and i'm housesitting and this is what I could find to eat!0
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the dog ( she stole my chocolate )0
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Blueberries.
Why? I have a genuine addiction to them. I can't just eat a few, I'll eat LOADS. In this case, I ate about 125.0 -
*Wild* Sockeye Salmon -5oz.- (seasoned with smoked paprika, salt, pepper, chili powder and Emeril's Seafood magic)
Trader Joe's mixed greens salad with button mushrooms, dash of blended cheese, Kirkland bacon bits and reduced fat ranch dressing.0 -
Cherry tomatoes and turkey.0
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Turkey, tomato, and spinach in whole grain wheat flat bread wraps.0
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Grilled Basa fillet with bok choi and cherry tomatoes - because it dinner time0
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A couple squares of 90% dark chocolate last night, so good. I ate it cos I like it?0
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A banana
ETA - It was breakfast time0 -
A pear. I've now eaten all the food I bought to work ...... bloody ravenous today0
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Ham and soft boiled eggs for breakfast - super tasty and filling :-)0
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Tuna sammich!
Cause it was lunch0 -
I had a snack consisting of strawberry and vanilla flavored Icelandic yogurt with muesli and frozen raspberries! (181 calories)
Suuuuuuper delicious.0
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