Is this correct

hensue11 Posts: 64 Member

May 2014 edited February 22 in Health and Weight Loss

Lightyly Active = 1900
Calories Consumed=1700
Excercise Calories = 300

Would the net calories be 1200?

Thks

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Replies

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  Flutterloo Posts: 122 Member

  May 2014

  Net would be 1400, would it not?

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  TheVirgoddess Posts: 4,535 Member

  May 2014

  Your net is just what you consumed minus what you burned.

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  hensue11 Posts: 64 Member

  May 2014

  Thanks, i thought i would have to add the 200 from the 1900 in which i burned aswell ...

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  TheVirgoddess Posts: 4,535 Member

  May 2014

  Thanks, i thought i would have to add the 200 from the 1900 in which i burned aswell ...

  
  That's factored into your recommended caloric intake already

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