How much water do your drink daily?
Boxing987
Posts: 143 Member
myself I am trying to limit the diet coke and drink more water, trying for 1L of water daily
how about everyone else?
how about everyone else?
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Replies
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I've never had a problem with my water, in fact I've been tested for diabetes because I drink so much. 5-6 750ml bottles each day at work plus 4-5 cups of herbal tea, then another 2 litres of soda water with a squeeze of lemon or lime juice at home... I think I down about 7L a day.0
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I keep a 500ml bottle with me at all times, and I'll go through 2-3 of those per day.0
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2x 750 ml bottles, 3 cups of coffee and on workout days what i drink during the workout , which is 2-3 600ml bottles.0
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2.5 L of water, 2 cups of green tea, 1 cup of coffee.0
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wow 7L???0
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I've never had a problem with my water, in fact I've been tested for diabetes because I drink so much. 5-6 750ml bottles each day at work plus 4-5 cups of herbal tea, then another 2 litres of soda water with a squeeze of lemon or lime juice at home... I think I down about 7L a day.
Colour me impressed!! Wow!
I drink about 2x750ml at work then about the same at home0 -
I used to suffer terribly from kidney stones. At one point the urologist told me to drink 4 litres of water day day. The habit of drinking loads of water has stuck and I'll drink about 6 pints a day, which I just found out is nearly 3,5 litres.0
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Sorry, managed to double post.0
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4-5 litres a day0
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I drink 750ml of water daily + 2 coffee's with mostly water, and a little bit of milk. And have 200ml of cordial with dinner. Have pretty much tried to cut out all fizzy drink.0
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About 4-5 litres a day0
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About 3 - 4 L per day, plus usually 1 or 2 herbal teas0
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5-6L/day0
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Not nearly enough, I've always struggled to drink water as I just don't like it, plus I hate tea and coffee so I don't take in water that way. I'm almost always dehydrated. I can manage maybe 2 medium-sized glasses a day. I know it's really bad, I'm trying hard to force myself to drink more, it's a constant battle for me though. I still drink fruit juice (mainly fresh orange) and sugar-free soda, but I'm also trying to cut down on that, so taking in more water is more essential now. I know it doesn't exactly have much of a taste, but what it does have, I can't stand, and unless it's very cold it almost makes me gag.0
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Give or take about 3 liters a day...0
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Probably about 1.5l-2l of water a day, in addition to anywhere between 3 and 8 cups of tea.0
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Not enough and I definitely know that! I'm just not a water person :sad:0
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myself I am trying to limit the diet coke and drink more water, trying for 1L of water daily
how about everyone else?
You need to drink ALOT more than 1 litre of water a day!0 -
I drink 4-5 16.9 oz bottles of water a day, so 67-85 oz., 8-10 cups, or 2-2.5 liters. I could probably drink more, but I pee enough as it is.0
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A LOT!!!!!0
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