24 Hour Challenge - May
Replies
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May 19: 60 min, 17 miles on the DeskCycle
Total for May so far: 17.2 hours, 259.3 miles0 -
*update*
Oh this looks like fun!
May 1: 72min
May 2: 61min
May 3: 90min
May (the) 4(th be with you): 73min
5th: 141 min
6th: 82min
7th: 65min
8th: 27 min
9th: 66 min
10th: --
11th: --
12th: 139min
13th: 64min
14th: 101min
15th: 65 min
16th: 79 min
17th: --
18th: 97 min
19th: 123 min
20th: 31 min
Total: 1376 min / 1440min (24hrs)
Only 64 to go! And all going to plan, I'll hit that tomorrow!0 -
May 1 - Thurs 30min walk (23hrs 30min left)
May 2- Fri 60min group personal training, 30min walk (22hrs left)
May 3 - Sat 30min bike, 60min yoga (20hrs 30min left)
May 4- Sun 60min yoga, 30min bike, 15min walk (18hrs 45min left)
May 5- Mon biked 30min (18hrs 15min left)
May 7- Weds walk 30min (17hrs 45min left)
May 9 - Fri personal training 60min (16hrs 45min left)
May 11 - Sun 60min yoga, walk 15min (15hrs 30min left)
May 12 - Mon 30min walk (15hrs left)
May 16 - Fri 30min walk/run (14hrs 30min left)
May 17 - Sat 45min bike, 60min yoga, 15min walk (12hrs 30min left)
May 18 - Sun 30min bike, 60min yoga (11hrs left)
May 19 - Mon 30min bike, 30min walk 15min abs (9hrs 45 min left)
May 20 - Tues 30 min walk/run (9hrs 15min left)0 -
5/1: walk - 30 minutes
5/2: boxing - 60 minutes
softball - 120 minutes
5/3: 5 mile race - 50 minutes (plus 20 minutes warm up and cool down)
5/5: boxing - 60 minutes
5/7: boxing - 60 minutes
5/9: boxing - 60 minutes
5/9: softball - 120 minutes
5/10: warrior dash 5k obstacle mud run - 90 minutes
5/12: boxing - 60 minutes
5/16: boxing - 60 minutes
5/17: hiking - 75 minutes
5/19: boxing - 60 minutes
5/19: running - 45 minutes
Total Time Done: 970 minutes
Total Time Left: 470 minutes0 -
24 hours = 1440 minutes
05/01 - 50 minutes (spinning)
05/02 - 60 minutes (walking)
05/03 - 32 minutes (running)
05/04 - 46 minutes (running & walking)
05/05 - 50 minutes (spinning)
05/06 - 60 minutes (walking)
05/07 - 60 minutes (walking)
05/08 - 52 minutes (spinning
05/11 - 60 minutes (running & walking)
05/12 - 45 minutes (spinning)
05/13 - 82 minutes (spinning & elliptical)
05/14 - 25 minutes (elliptical)
05/15 - 60 minutes (spinning & ellipticl)
05/16 - 30 minutes (walking)
05/17 - 120 minuntes (walking)
05/19 - 40 minutes (elliptical)
Total Time Done: 877
Total Time Left: 5630 -
1 - JustDance 25 mins, Zumba 25 mins : 328 KCal
2 - Zumba 10 mins : 84 KCal
3 - Walking 30 mins, Zumba 85 mins : 790 KCal
4- Zumba 50 mins : 422 KCal
5 - Zumba 50 mins : 422 KCal , Lifting 5 mins
6- Zumba 50 mins, Abs 5 mins : 422 KCal
7 - Slack
8- Zumba 50 mins , Lifting 10 mins : 422 KCal
9 - Zumba 30 mins : 253 KCal
10 - Zumba 65 mins 549 KCal
11 - Caught up at work
12 - Abs 5 mins
13 - Abs 5 mins Walking 50 mins Zumba 50 mins :542 KCal
14 - Zumba 20 mins 169 KCal
15 - Threw up all night
16 - Zumba 25 mins : 211 KCal
17 - Walking 45 mins : 131 KCal
18 : Zumba 60 mins, Lifting 10 mins : 510 KCal
19: JustDance 40 mins, Zumba 20 mins : 353 KCal
Total : 830 mins
Wk1 KCal : 2368
Wk 2 KCal : 19350 -
5/20: 55 minutes
295/14400 -
24 hours = 1440 minutes
05/01 - Rest Day (gearing up for race day Sunday)
05/02 - Rest Day (gearing up for race day Sunday)
05/03 - 60 minutes (walking around race expo and going for a small stroll_
05/04 - 220 (Half Marathon)
05/05 - Rest Day (super sore)
05/06 - Rest Day (less sore, just lazy, plus started a new job today)
05/07 - Rest Day (just lazy)
05/08 - Rest Day (this new job is driving me crazy this week)
05/09 - 30 minutes (slow walking)
05/10 - 179 minutes (hill walking, light cleaning)
05/11 - 60 minutes (cleaning)
05/12 - 63 minutes (spinning)
05/13 - 102 minutes (weight training - Leg Day and treadmill walking uphill)
05/14 - 63 minutes (mall walking)
05/15 - 10 minutes (strength circuits)
05/16 - Rest Day
05/17 - 130 minutes (treadmill walking at incline, weight training - chest/arms, elliptical)
05/18 - Rest Day
05/19 - Rest Day
05/20 - Rest Day (^^^ This is not a good week for me)
Total Time Done: 917
Total Time Left - 523
Total Time Over - 00 -
Well I had a bad start on this, hopefully y'all do it again for June and I'll be in with bells on!0
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Well I had a bad start on this, hopefully y'all do it again for June and I'll be in with bells on!
Yep, will do in June, see you then!0 -
Raasy, sorry you're having a bad week. I definitely understand, this is the first month in the last few that I think I'm going to complete the challenge. Good luck the rest of the month...if not this month then there's always the next one.0
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May 1- 90 min San Francisco hill walking (22:30 remaining)
May 2- 80 min walking & dancing (21:10 remaining)
May 3- 200 min walking, deep cleaning & dancing (17:50 remaining)
May 4- 65 min yoga & dancing (16:45 remaining)
May 5- 60 min yoga, killer abs, dancing (15:45 remaining)
May 6- 80 min—yoga, hilly San Francisco walking (14:25 remaining)
May 7- 95 min—hilly SF walking, killer abs (12:50 remaining)
May 8- 125 min—lots of walking (10:45 remaining)
May 9- 60 min—walking (9:45 remaining)
May 10- 130 min—walking (7:35 remaining)
May 11- 40 min—yoga & walking (6:55 remaining)
May 12- 95 min—walking (5:20 remaining)
May 13- 145 min—yoga, walking, dancing, cleaning (2:55 remaining)
May 14- 110 min—walking (1:05 remaining)
May 15- 170 min—yoga, walking, cleaning (0:00 remaining)
OK!!! I’m gonna try to fit another 24 hours into this month & count the other way…
May 15- (0:45 to next goal)
May 16- 105 min—walking, dancing (1:30 to next goal)
May 17- 180 min—dancing, walking, cleaning (3:50 to next goal)
May 18- 20 min—dancing (4:10 to next goal)
May 19- 0 min—sick in bed
May 20- 175 min—yoga, dancing, walking (7:05 to next goal)0 -
May 20: 60 min, 18.6 miles on the DeskCycle
Total for May so far: 18.2 hours, 277.9 miles0 -
May 1 - Thurs 30min walk (23hrs 30min left)
May 2- Fri 60min group personal training, 30min walk (22hrs left)
May 3 - Sat 30min bike, 60min yoga (20hrs 30min left)
May 4- Sun 60min yoga, 30min bike, 15min walk (18hrs 45min left)
May 5- Mon biked 30min (18hrs 15min left)
May 7- Weds walk 30min (17hrs 45min left)
May 9 - Fri personal training 60min (16hrs 45min left)
May 11 - Sun 60min yoga, walk 15min (15hrs 30min left)
May 12 - Mon 30min walk (15hrs left)
May 16 - Fri 30min walk/run (14hrs 30min left)
May 17 - Sat 45min bike, 60min yoga, 15min walk (12hrs 30min left)
May 18 - Sun 30min bike, 60min yoga (11hrs left)
May 19 - Mon 30min bike, 30min walk 15min abs (9hrs 45 min left)
May 20 - Tues 30 min walk/run (9hrs 15min left)
May 21 - Weds 30min bike, 15min abs and modified pushups (8hrs 30min left)0 -
Adding to my previous entry:
7 - 69 min - P90X Core Synergistics and Elliptical
8 - 0 min (too tired) :-(
9 - 55 min - yoga
10 - 240 min - rafting
11 - 0 min (rest day)
12 - 75 min - P90X weights and lawn-mowing
13 - 95 min - P90X Plyo, lawn-mowing, grouting
14 - 45 min - P90X weights
15 - 65 min - yoga and jogging
16 - 90 min - P90X weights and elliptical
17 - 0 min (lazy day)
18 - 0 min (rest day)
19 - 64 min - P90X weights and elliptical
20 - 75 min - P90X Plyo and jogging
21 - 75 min - P90X weights and Kenpo
Total so far = 1621 min (27.02 hours)
Maybe not gonna meet my goal of 48 hours this month, but I did well anyway :-)0 -
24 hours = 1440 minutes
05/01 - 50 minutes (spinning)
05/02 - 60 minutes (walking)
05/03 - 32 minutes (running)
05/04 - 46 minutes (running & walking)
05/05 - 50 minutes (spinning)
05/06 - 60 minutes (walking)
05/07 - 60 minutes (walking)
05/08 - 52 minutes (spinning
05/11 - 60 minutes (running & walking)
05/12 - 45 minutes (spinning)
05/13 - 82 minutes (spinning & elliptical)
05/14 - 25 minutes (elliptical)
05/15 - 60 minutes (spinning & ellipticl)
05/16 - 30 minutes (walking)
05/17 - 120 minuntes (walking)
05/19 - 40 minutes (elliptical)
05/20 - 40 minutes (elliptical)
Total Time Done: 917
Total Time Left: 5230 -
May 3 - 3hrs 15mins (20hrs 45mins to go)
May 4 - 1 hr (19:45 to go)
May 5 - 1:30 (18:15 to go)
May 6 - 0:40 ( 17:35 to go) oops didn't record what exercise I completed up to this point...
May 7 - 2:55 (14:40 to go - cycling 1:00, walking :55 cardio kickboxing 1:00)
May 8 - 1:10 (13:30 remaining - walk)
May 9 - rest day - had an emotional day at work
May 10 - 1:15 - (12:15 remaining - walk)
May 11 - 0:35 walking (moderate pace) :30 walking (slow pace) (11:05 remaining)
May 12 - 0:40 walking (10:25 remaining)
May 13 - 3:00 2hrs 45 mins walking - 15 minutes - situps/squats/lunges - 7:25 remaining)
May 14 - 2:05 walking/stationary bike/sit ups (5:20 -remaining)
May 15 - 1:00 walking (4:20 remaining)
May 17 - 3:45 walking (0:35 remaining)
May 19 - 0:35 (walking/trampoline )0:00
Tomorrow I start round 2
May 21 - 1:30 Walking (22:30 remaining)0 -
May 1 - Thurs 30min walk (23hrs 30min left)
May 2- Fri 60min group personal training, 30min walk (22hrs left)
May 3 - Sat 30min bike, 60min yoga (20hrs 30min left)
May 4- Sun 60min yoga, 30min bike, 15min walk (18hrs 45min left)
May 5- Mon biked 30min (18hrs 15min left)
May 7- Weds walk 30min (17hrs 45min left)
May 9 - Fri personal training 60min (16hrs 45min left)
May 11 - Sun 60min yoga, walk 15min (15hrs 30min left)
May 12 - Mon 30min walk (15hrs left)
May 16 - Fri 30min walk/run (14hrs 30min left)
May 17 - Sat 45min bike, 60min yoga, 15min walk (12hrs 30min left)
May 18 - Sun 30min bike, 60min yoga (11hrs left)
May 19 - Mon 30min bike, 30min walk 15min abs (9hrs 45 min left)
May 20 - Tues 30 min walk/run (9hrs 15min left)
May 21 - Weds 30min bike, 15min abs and modified pushups (8hrs 30min left)
May 22- Thurs 30min walk, 60min yoga (7hrs left)0 -
24 hours = 1440 minutes
05/01 - 50 minutes (spinning)
05/02 - 60 minutes (walking)
05/03 - 32 minutes (running)
05/04 - 46 minutes (running & walking)
05/05 - 50 minutes (spinning)
05/06 - 60 minutes (walking)
05/07 - 60 minutes (walking)
05/08 - 52 minutes (spinning
05/11 - 60 minutes (running & walking)
05/12 - 45 minutes (spinning)
05/13 - 82 minutes (spinning & elliptical)
05/14 - 25 minutes (elliptical)
05/15 - 60 minutes (spinning & ellipticl)
05/16 - 30 minutes (walking)
05/17 - 120 minuntes (walking)
05/19 - 40 minutes (elliptical)
05/20 - 40 minutes (elliptical)
05/21 - 35 minutes (ellipitcal)
Total Time Done: 952
Total Time Left: 4880 -
May 1- 25mins
May 2- 15 mins
May 3- 20 mins
May 4- 20 mins
May 5- 25 mins
May 6- 45 mins
May 7- 45 mins
May 8- 0 mins
May 9- 45 mins
May 10- 30 mins
May 11- 15 mins
May 12- 15 mins
May 13- 60 mins
May 14- 20 mins
May 15- 0 mins
May 16- 0 mins
May 17- 30 mins
May 18- 0 mins
May 19- 15 mins
May 20- 30 mins
May 21- 35 mins
May 22- 80 mins
570/14400 -
May 21: 60 min., 19 miles on the DeskCycle
May 22: 60 min., 18.4 miles
Total for May so far: 20.2 hours, 315.3 miles0 -
5/1 - 40 minute bike
5/4 - 191 minutes - Lake Minnetonka Half-Marathon
5/5 - 30 minutes with weights
5/6 - 91 minutes jogging
5/7 - 83 minutes jogging
5/11 - 40 minutes jogging the Race for the Cure
5/13 - 110 minutes jogging
5/14 - 75 minutes jogging
5/15 - 60 minutes jogging
5/16 - 110 minutes jogging
5/23 - 90 minutes jogging
520 minutes left0 -
May 1 - Thurs 30min walk (23hrs 30min left)
May 2- Fri 60min group personal training, 30min walk (22hrs left)
May 3 - Sat 30min bike, 60min yoga (20hrs 30min left)
May 4- Sun 60min yoga, 30min bike, 15min walk (18hrs 45min left)
May 5- Mon biked 30min (18hrs 15min left)
May 7- Weds walk 30min (17hrs 45min left)
May 9 - Fri personal training 60min (16hrs 45min left)
May 11 - Sun 60min yoga, walk 15min (15hrs 30min left)
May 12 - Mon 30min walk (15hrs left)
May 16 - Fri 30min walk/run (14hrs 30min left)
May 17 - Sat 45min bike, 60min yoga, 15min walk (12hrs 30min left)
May 18 - Sun 30min bike, 60min yoga (11hrs left)
May 19 - Mon 30min bike, 30min walk 15min abs (9hrs 45 min left)
May 20 - Tues 30 min walk/run (9hrs 15min left)
May 21 - Weds 30min bike, 15min abs and modified pushups (8hrs 30min left)
May 22- Thurs 30min walk, 60min yoga (7hrs left)
May 23 - Fri 60min walk at least at the Biltmore in N.C. (6hrs left)0 -
May 23: 60 min., 16.9 miles on the DeskCycle
Total for May so far: 21.2 hours, 332.2 miles0 -
May 1- 90 min San Francisco hill walking (22:30 remaining)
May 2- 80 min walking & dancing (21:10 remaining)
May 3- 200 min walking, deep cleaning & dancing (17:50 remaining)
May 4- 65 min yoga & dancing (16:45 remaining)
May 5- 60 min yoga, killer abs, dancing (15:45 remaining)
May 6- 80 min—yoga, hilly San Francisco walking (14:25 remaining)
May 7- 95 min—hilly SF walking, killer abs (12:50 remaining)
May 8- 125 min—lots of walking (10:45 remaining)
May 9- 60 min—walking (9:45 remaining)
May 10- 130 min—walking (7:35 remaining)
May 11- 40 min—yoga & walking (6:55 remaining)
May 12- 95 min—walking (5:20 remaining)
May 13- 145 min—yoga, walking, dancing, cleaning (2:55 remaining)
May 14- 110 min—walking (1:05 remaining)
May 15- 170 min—yoga, walking, cleaning (0:00 remaining)
OK!!! I’m gonna try to fit another 24 hours into this month & count the other way…
May 15- (0:45 to next goal)
May 16- 105 min—walking, dancing (1:30 to next goal)
May 17- 180 min—dancing, walking, cleaning (3:50 to next goal)
May 18- 20 min—dancing (4:10 to next goal)
May 19- 0 min—sick in bed
May 20- 175 min—yoga, dancing, walking (7:05 to next goal)
May 21- 135 min—dancing, walking, cleaning (9:40 to next goal)
May 22- 121 min—dancing, yoga, walking (11:41 to next goal)
May 23- 193 min—walking (14:54 to next goal)0 -
Another month - Another opportunity!!
24 hour challenge = 1,440 minutes
5/01 ............................Ran 3.35 miles in 32 minutes (avg pace 9'47") and then walked for additional time. Total for day: 45 minutes
5/02 ...........................Walking 3.0 pace - 30 minutes
5/03 ...........................Walking 3.0 pace - 30 minutes
5/04 ...........................Rest
5/05 ...........................Ran 5.20 miles in 49 minutes (avg pace 9'31") then walked for additional time. Total for day: 70 minutes
5/06 ...........................Walked 3.0 pace - 30 minutes
5/07 ...........................Walked 3.0 pace for 45 minutes
5/08 ...........................Ran 4.01 miles in 39 minutes (avg pace 9'39") then walked for additional time. Total for day: 60 minutes
5/09........................... Walked 3.0 pace for 45 minutes
5/10 ...........................Walked 3.0.pace for 45 minutes
5/11 ...........................Walked 3.5 pace for 50 minutes / Gardening 60 minutes. Total for day: 110 minutes
5/12 ...........................Gardening - planting & mulching for 40 minutes
5/13 ...........................Gardening / yard work 60 minutes
5/14 ...........................Cleaning 75 minutes
5/15 ...........................Cleaning - moving furniture, scrubbing floors etc... 90 minutes
5/16 ...........................Wedding Prep & walking 3.0 pace 90 minutes
5/17 ...........................Daughter's Wedding Day!!!
5/18 ...........................Walking 3.0 pace for 45 minutes
5/19 ...........................Walking 3.5 pace for 50 minutes
5/20 ...........................Sick - Day off
5/21 ...........................Cleaned 90 minutes
5/22 ...........................Back to running - Ran 3.5 miles in 35 minutes (avg pace 10'00") then walked for additional 25 minutes. Total for day: 60 minutes
5/23 ...........................Rest
Completed: ................. 1,110 minutes
To Goal: ................... 330 minutes0 -
May 1- 0 min (24:00 remaining)
May 2- 41m jogging (23:19 remaining)
May 3-77 m jogging/walking (22:02 remaining)
May 4- 0m (22:02 remaining)
May 5-30 m jogging (21:32 remaining)
May 6-40 m walking (20:52 remaining)
May 7-33m jogging (20:19 remaining)
May 8-105m heavy yardwork/Wii Dancing (18:34 remaining)
May 9- 0 m (18:34 remaining)
May 10-71m jogging (17:23 remaining)
May 11- 20 m walk (17:03 remaining)
May 12-44m jogging (16:19 remaining)
May 13-0m (16:19 remaining)
May 14-35m jogging (15:44 remaining)
May 15-0m (15:44 remaining)
May 16-0m (15:44 remaining)
May 17-51m jogging (14:53 remaining)
May 18-0m (14:53 remaining)
May 19-0m (14:53 remaining)
May 20-36m jogging (14:17 remaining)
May 21-75m heavy yardwork (13:02 remaining)
May 22-60m walking (12:02 remaining)
May 23-0m (12:02 remaining)
****I guess this is harder than I anticipated! 24 hours seemed pretty easy, lol. I do not think I will make the goal, but I will give it another try with harder work next month0 -
24 hours = 1440 minutes
05/01 - Rest Day (gearing up for race day Sunday)
05/02 - Rest Day (gearing up for race day Sunday)
05/03 - 60 minutes (walking around race expo and going for a small stroll_
05/04 - 220 (Half Marathon)
05/05 - Rest Day (super sore)
05/06 - Rest Day (less sore, just lazy, plus started a new job today)
05/07 - Rest Day (just lazy)
05/08 - Rest Day (this new job is driving me crazy this week)
05/09 - 30 minutes (slow walking)
05/10 - 179 minutes (hill walking, light cleaning)
05/11 - 60 minutes (cleaning)
05/12 - 63 minutes (spinning)
05/13 - 102 minutes (weight training - Leg Day and treadmill walking uphill)
05/14 - 63 minutes (mall walking)
05/15 - 10 minutes (strength circuits)
05/16 - Rest Day
05/17 - 130 minutes (treadmill walking at incline, weight training - chest/arms, elliptical)
05/18 - Rest Day
05/19 - Rest Day
05/20 - Rest Day (^^^ This is not a good week for me)
05/21 - Rest Day (seriously this new job is killing me)
05/22 - Rest Day ( i think my head is going to explode)
05/23 - Rest Day (thought about working out, but ran out of time in my day)
05/24 - 97 minutes (AHHH!!! Finally got something done!!!)
Total Time Done: 1014
Total Time Left - 426
Total Time Over - 00 -
1 - JustDance 25 mins, Zumba 25 mins : 328 KCal
2 - Zumba 10 mins : 84 KCal
3 - Walking 30 mins, Zumba 85 mins : 790 KCal
4- Zumba 50 mins : 422 KCal
5 - Zumba 50 mins : 422 KCal , Lifting 5 mins
6- Zumba 50 mins, Abs 5 mins : 422 KCal
7 - Slack
8- Zumba 50 mins , Lifting 10 mins : 422 KCal
9 - Zumba 30 mins : 253 KCal
10 - Zumba 65 mins 549 KCal
11 - Caught up at work
12 - Abs 5 mins
13 - Abs 5 mins Walking 50 mins Zumba 50 mins :542 KCal
14 - Zumba 20 mins 169 KCal
15 - Threw up all night
16 - Zumba 25 mins : 211 KCal
17 - Walking 45 mins : 131 KCal
18 : Zumba 60 mins, Lifting 10 mins : 510 KCal
19: JustDance 40 mins, Zumba 20 mins : 353 KCal
20: Zumba 50 Lifting 10 : 423 KCal
21 : JustDance 45 mins : 206 KCal
22: JustDance 15 mins Yoga 10 mins: 91 KCal
23: Zumba 60 mins Lifting 5 mins : 512 KCal
24: Zumba 50 mins JustDance 40 mins :602KCal
Total : 1115 mins
Wk1 KCal : 2368
Wk 2 KCal : 1935
Wk 3 :18340 -
****I guess this is harder than I anticipated! 24 hours seemed pretty easy, lol. I do not think I will make the goal, but I will give it another try with harder work next month
I agree! I am not a very active person. Slack for a day and I'm like.. whoaa.. I'm not gonna make it...
I love this challenge though. Keeps me accountable. 10 hours exercise/month is better than 00
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