24 Hour Challenge - May
Options
Replies
-
May 21: 60 min., 19 miles on the DeskCycle
May 22: 60 min., 18.4 miles
Total for May so far: 20.2 hours, 315.3 miles0 -
5/1 - 40 minute bike
5/4 - 191 minutes - Lake Minnetonka Half-Marathon
5/5 - 30 minutes with weights
5/6 - 91 minutes jogging
5/7 - 83 minutes jogging
5/11 - 40 minutes jogging the Race for the Cure
5/13 - 110 minutes jogging
5/14 - 75 minutes jogging
5/15 - 60 minutes jogging
5/16 - 110 minutes jogging
5/23 - 90 minutes jogging
520 minutes left0 -
May 1 - Thurs 30min walk (23hrs 30min left)
May 2- Fri 60min group personal training, 30min walk (22hrs left)
May 3 - Sat 30min bike, 60min yoga (20hrs 30min left)
May 4- Sun 60min yoga, 30min bike, 15min walk (18hrs 45min left)
May 5- Mon biked 30min (18hrs 15min left)
May 7- Weds walk 30min (17hrs 45min left)
May 9 - Fri personal training 60min (16hrs 45min left)
May 11 - Sun 60min yoga, walk 15min (15hrs 30min left)
May 12 - Mon 30min walk (15hrs left)
May 16 - Fri 30min walk/run (14hrs 30min left)
May 17 - Sat 45min bike, 60min yoga, 15min walk (12hrs 30min left)
May 18 - Sun 30min bike, 60min yoga (11hrs left)
May 19 - Mon 30min bike, 30min walk 15min abs (9hrs 45 min left)
May 20 - Tues 30 min walk/run (9hrs 15min left)
May 21 - Weds 30min bike, 15min abs and modified pushups (8hrs 30min left)
May 22- Thurs 30min walk, 60min yoga (7hrs left)
May 23 - Fri 60min walk at least at the Biltmore in N.C. (6hrs left)0 -
May 23: 60 min., 16.9 miles on the DeskCycle
Total for May so far: 21.2 hours, 332.2 miles0 -
May 1- 90 min San Francisco hill walking (22:30 remaining)
May 2- 80 min walking & dancing (21:10 remaining)
May 3- 200 min walking, deep cleaning & dancing (17:50 remaining)
May 4- 65 min yoga & dancing (16:45 remaining)
May 5- 60 min yoga, killer abs, dancing (15:45 remaining)
May 6- 80 min—yoga, hilly San Francisco walking (14:25 remaining)
May 7- 95 min—hilly SF walking, killer abs (12:50 remaining)
May 8- 125 min—lots of walking (10:45 remaining)
May 9- 60 min—walking (9:45 remaining)
May 10- 130 min—walking (7:35 remaining)
May 11- 40 min—yoga & walking (6:55 remaining)
May 12- 95 min—walking (5:20 remaining)
May 13- 145 min—yoga, walking, dancing, cleaning (2:55 remaining)
May 14- 110 min—walking (1:05 remaining)
May 15- 170 min—yoga, walking, cleaning (0:00 remaining)
OK!!! I’m gonna try to fit another 24 hours into this month & count the other way…
May 15- (0:45 to next goal)
May 16- 105 min—walking, dancing (1:30 to next goal)
May 17- 180 min—dancing, walking, cleaning (3:50 to next goal)
May 18- 20 min—dancing (4:10 to next goal)
May 19- 0 min—sick in bed
May 20- 175 min—yoga, dancing, walking (7:05 to next goal)
May 21- 135 min—dancing, walking, cleaning (9:40 to next goal)
May 22- 121 min—dancing, yoga, walking (11:41 to next goal)
May 23- 193 min—walking (14:54 to next goal)0 -
Another month - Another opportunity!!
24 hour challenge = 1,440 minutes
5/01 ............................Ran 3.35 miles in 32 minutes (avg pace 9'47") and then walked for additional time. Total for day: 45 minutes
5/02 ...........................Walking 3.0 pace - 30 minutes
5/03 ...........................Walking 3.0 pace - 30 minutes
5/04 ...........................Rest
5/05 ...........................Ran 5.20 miles in 49 minutes (avg pace 9'31") then walked for additional time. Total for day: 70 minutes
5/06 ...........................Walked 3.0 pace - 30 minutes
5/07 ...........................Walked 3.0 pace for 45 minutes
5/08 ...........................Ran 4.01 miles in 39 minutes (avg pace 9'39") then walked for additional time. Total for day: 60 minutes
5/09........................... Walked 3.0 pace for 45 minutes
5/10 ...........................Walked 3.0.pace for 45 minutes
5/11 ...........................Walked 3.5 pace for 50 minutes / Gardening 60 minutes. Total for day: 110 minutes
5/12 ...........................Gardening - planting & mulching for 40 minutes
5/13 ...........................Gardening / yard work 60 minutes
5/14 ...........................Cleaning 75 minutes
5/15 ...........................Cleaning - moving furniture, scrubbing floors etc... 90 minutes
5/16 ...........................Wedding Prep & walking 3.0 pace 90 minutes
5/17 ...........................Daughter's Wedding Day!!!
5/18 ...........................Walking 3.0 pace for 45 minutes
5/19 ...........................Walking 3.5 pace for 50 minutes
5/20 ...........................Sick - Day off
5/21 ...........................Cleaned 90 minutes
5/22 ...........................Back to running - Ran 3.5 miles in 35 minutes (avg pace 10'00") then walked for additional 25 minutes. Total for day: 60 minutes
5/23 ...........................Rest
Completed: ................. 1,110 minutes
To Goal: ................... 330 minutes0 -
May 1- 0 min (24:00 remaining)
May 2- 41m jogging (23:19 remaining)
May 3-77 m jogging/walking (22:02 remaining)
May 4- 0m (22:02 remaining)
May 5-30 m jogging (21:32 remaining)
May 6-40 m walking (20:52 remaining)
May 7-33m jogging (20:19 remaining)
May 8-105m heavy yardwork/Wii Dancing (18:34 remaining)
May 9- 0 m (18:34 remaining)
May 10-71m jogging (17:23 remaining)
May 11- 20 m walk (17:03 remaining)
May 12-44m jogging (16:19 remaining)
May 13-0m (16:19 remaining)
May 14-35m jogging (15:44 remaining)
May 15-0m (15:44 remaining)
May 16-0m (15:44 remaining)
May 17-51m jogging (14:53 remaining)
May 18-0m (14:53 remaining)
May 19-0m (14:53 remaining)
May 20-36m jogging (14:17 remaining)
May 21-75m heavy yardwork (13:02 remaining)
May 22-60m walking (12:02 remaining)
May 23-0m (12:02 remaining)
****I guess this is harder than I anticipated! 24 hours seemed pretty easy, lol. I do not think I will make the goal, but I will give it another try with harder work next month
0 -
24 hours = 1440 minutes
05/01 - Rest Day (gearing up for race day Sunday)
05/02 - Rest Day (gearing up for race day Sunday)
05/03 - 60 minutes (walking around race expo and going for a small stroll_
05/04 - 220 (Half Marathon)
05/05 - Rest Day (super sore)
05/06 - Rest Day (less sore, just lazy, plus started a new job today)
05/07 - Rest Day (just lazy)
05/08 - Rest Day (this new job is driving me crazy this week)
05/09 - 30 minutes (slow walking)
05/10 - 179 minutes (hill walking, light cleaning)
05/11 - 60 minutes (cleaning)
05/12 - 63 minutes (spinning)
05/13 - 102 minutes (weight training - Leg Day and treadmill walking uphill)
05/14 - 63 minutes (mall walking)
05/15 - 10 minutes (strength circuits)
05/16 - Rest Day
05/17 - 130 minutes (treadmill walking at incline, weight training - chest/arms, elliptical)
05/18 - Rest Day
05/19 - Rest Day
05/20 - Rest Day (^^^ This is not a good week for me)
05/21 - Rest Day (seriously this new job is killing me)
05/22 - Rest Day ( i think my head is going to explode)
05/23 - Rest Day (thought about working out, but ran out of time in my day)
05/24 - 97 minutes (AHHH!!! Finally got something done!!!)
Total Time Done: 1014
Total Time Left - 426
Total Time Over - 00 -
1 - JustDance 25 mins, Zumba 25 mins : 328 KCal
2 - Zumba 10 mins : 84 KCal
3 - Walking 30 mins, Zumba 85 mins : 790 KCal
4- Zumba 50 mins : 422 KCal
5 - Zumba 50 mins : 422 KCal , Lifting 5 mins
6- Zumba 50 mins, Abs 5 mins : 422 KCal
7 - Slack
8- Zumba 50 mins , Lifting 10 mins : 422 KCal
9 - Zumba 30 mins : 253 KCal
10 - Zumba 65 mins 549 KCal
11 - Caught up at work
12 - Abs 5 mins
13 - Abs 5 mins Walking 50 mins Zumba 50 mins :542 KCal
14 - Zumba 20 mins 169 KCal
15 - Threw up all night
16 - Zumba 25 mins : 211 KCal
17 - Walking 45 mins : 131 KCal
18 : Zumba 60 mins, Lifting 10 mins : 510 KCal
19: JustDance 40 mins, Zumba 20 mins : 353 KCal
20: Zumba 50 Lifting 10 : 423 KCal
21 : JustDance 45 mins : 206 KCal
22: JustDance 15 mins Yoga 10 mins: 91 KCal
23: Zumba 60 mins Lifting 5 mins : 512 KCal
24: Zumba 50 mins JustDance 40 mins :602KCal
Total : 1115 mins
Wk1 KCal : 2368
Wk 2 KCal : 1935
Wk 3 :18340 -
****I guess this is harder than I anticipated! 24 hours seemed pretty easy, lol. I do not think I will make the goal, but I will give it another try with harder work next month
I agree! I am not a very active person. Slack for a day and I'm like.. whoaa.. I'm not gonna make it...
I love this challenge though. Keeps me accountable. 10 hours exercise/month is better than 0 0 -
5/1 - 40 minute bike
5/4 - 191 minutes - Lake Minnetonka Half-Marathon
5/5 - 30 minutes with weights
5/6 - 91 minutes jogging
5/7 - 83 minutes jogging
5/11 - 40 minutes jogging the Race for the Cure
5/13 - 110 minutes jogging
5/14 - 75 minutes jogging
5/15 - 60 minutes jogging
5/16 - 110 minutes jogging
5/23 - 90 minutes jogging
5/24 - 110 minutes jogging
410 minutes left0 -
May 1- 25mins
May 2- 15 mins
May 3- 20 mins
May 4- 20 mins
May 5- 25 mins
May 6- 45 mins
May 7- 45 mins
May 8- 0 mins
May 9- 45 mins
May 10- 30 mins
May 11- 15 mins
May 12- 15 mins
May 13- 60 mins
May 14- 20 mins
May 15- 0 mins
May 16- 0 mins
May 17- 30 mins
May 18- 0 mins
May 19- 15 mins
May 20- 30 mins
May 21- 35 mins
May 22- 80 mins
May 23- 0 mins
May 24- 15 mins
585/14400 -
May 3 - 3hrs 15mins (20hrs 45mins to go)
May 4 - 1 hr (19:45 to go)
May 5 - 1:30 (18:15 to go)
May 6 - 0:40 ( 17:35 to go) oops didn't record what exercise I completed up to this point...
May 7 - 2:55 (14:40 to go - cycling 1:00, walking :55 cardio kickboxing 1:00)
May 8 - 1:10 (13:30 remaining - walk)
May 9 - rest day - had an emotional day at work
May 10 - 1:15 - (12:15 remaining - walk)
May 11 - 0:35 walking (moderate pace) :30 walking (slow pace) (11:05 remaining)
May 12 - 0:40 walking (10:25 remaining)
May 13 - 3:00 2hrs 45 mins walking - 15 minutes - situps/squats/lunges - 7:25 remaining)
May 14 - 2:05 walking/stationary bike/sit ups (5:20 -remaining)
May 15 - 1:00 walking (4:20 remaining)
May 17 - 3:45 walking (0:35 remaining)
May 19 - 0:35 (walking/trampoline )0:00
Tomorrow I start round 2
May 21 - 1:30 Walking (22:30 remaining)
May 24 - 2:05 walking 20:25 remaining)0 -
This is a great challenge because it doesn't focus on WHAT exercise to do, but the duration.
A.C.E. Certified Personal and Group Fitness Trainer
IDEA Fitness member
Kickboxing Certified Instructor
Been in fitness industry for 30 years and have studied kinesiology and nutrition0 -
May 24: 60 min, 18.1 miles on the DeskCycle
Total for May so far: 22.2 hours, 350.3 miles0 -
May 1 - Thurs 30min walk (23hrs 30min left)
May 2- Fri 60min group personal training, 30min walk (22hrs left)
May 3 - Sat 30min bike, 60min yoga (20hrs 30min left)
May 4- Sun 60min yoga, 30min bike, 15min walk (18hrs 45min left)
May 5- Mon biked 30min (18hrs 15min left)
May 7- Weds walk 30min (17hrs 45min left)
May 9 - Fri personal training 60min (16hrs 45min left)
May 11 - Sun 60min yoga, walk 15min (15hrs 30min left)
May 12 - Mon 30min walk (15hrs left)
May 16 - Fri 30min walk/run (14hrs 30min left)
May 17 - Sat 45min bike, 60min yoga, 15min walk (12hrs 30min left)
May 18 - Sun 30min bike, 60min yoga (11hrs left)
May 19 - Mon 30min bike, 30min walk 15min abs (9hrs 45 min left)
May 20 - Tues 30 min walk/run (9hrs 15min left)
May 21 - Weds 30min bike, 15min abs and modified pushups (8hrs 30min left)
May 22- Thurs 30min walk, 60min yoga (7hrs left)
May 24 - Sat 60min walk at least at the Biltmore in N.C. (6hrs left)
May 25 - Sun 60min bike, 30min walk (4hrs 30min left)0 -
May 1- 0 min (24:00 remaining)
May 2- 41m jogging (23:19 remaining)
May 3-77 m jogging/walking (22:02 remaining)
May 4- 0m (22:02 remaining)
May 5-30 m jogging (21:32 remaining)
May 6-40 m walking (20:52 remaining)
May 7-33m jogging (20:19 remaining)
May 8-105m heavy yardwork/Wii Dancing (18:34 remaining)
May 9- 0 m (18:34 remaining)
May 10-71m jogging (17:23 remaining)
May 11- 20 m walk (17:03 remaining)
May 12-44m jogging (16:19 remaining)
May 13-0m (16:19 remaining)
May 14-35m jogging (15:44 remaining)
May 15-0m (15:44 remaining)
May 16-0m (15:44 remaining)
May 17-51m jogging (14:53 remaining)
May 18-0m (14:53 remaining)
May 19-0m (14:53 remaining)
May 20-36m jogging (14:17 remaining)
May 21-75m heavy yardwork (13:02 remaining)
May 22-60m walking (12:02 remaining)
May 23-0m (12:02 remaining)
May 24-39m jogging (11:23 remaining)
May 25-45m jogging (10:38 remaining)0 -
May 3 - 3hrs 15mins (20hrs 45mins to go)
May 4 - 1 hr (19:45 to go)
May 5 - 1:30 (18:15 to go)
May 6 - 0:40 ( 17:35 to go) oops didn't record what exercise I completed up to this point...
May 7 - 2:55 (14:40 to go - cycling 1:00, walking :55 cardio kickboxing 1:00)
May 8 - 1:10 (13:30 remaining - walk)
May 9 - rest day - had an emotional day at work
May 10 - 1:15 - (12:15 remaining - walk)
May 11 - 0:35 walking (moderate pace) :30 walking (slow pace) (11:05 remaining)
May 12 - 0:40 walking (10:25 remaining)
May 13 - 3:00 2hrs 45 mins walking - 15 minutes - situps/squats/lunges - 7:25 remaining)
May 14 - 2:05 walking/stationary bike/sit ups (5:20 -remaining)
May 15 - 1:00 walking (4:20 remaining)
May 17 - 3:45 walking (0:35 remaining)
May 19 - 0:35 (walking/trampoline )0:00
Tomorrow I start round 2
May 21 - 1:30 Walking (22:30 remaining)
May 24 - 2:05 walking 20:25 remaining)
May 25 - 1:20 walking (19:05 remaining)0 -
24 hours = 1440 minutes
05/01 - Rest Day (gearing up for race day Sunday)
05/02 - Rest Day (gearing up for race day Sunday)
05/03 - 60 minutes (walking around race expo and going for a small stroll_
05/04 - 220 (Half Marathon)
05/05 - Rest Day (super sore)
05/06 - Rest Day (less sore, just lazy, plus started a new job today)
05/07 - Rest Day (just lazy)
05/08 - Rest Day (this new job is driving me crazy this week)
05/09 - 30 minutes (slow walking)
05/10 - 179 minutes (hill walking, light cleaning)
05/11 - 60 minutes (cleaning)
05/12 - 63 minutes (spinning)
05/13 - 102 minutes (weight training - Leg Day and treadmill walking uphill)
05/14 - 63 minutes (mall walking)
05/15 - 10 minutes (strength circuits)
05/16 - Rest Day
05/17 - 130 minutes (treadmill walking at incline, weight training - chest/arms, elliptical)
05/18 - Rest Day
05/19 - Rest Day
05/20 - Rest Day (^^^ This is not a good week for me)
05/21 - Rest Day (seriously this new job is killing me)
05/22 - Rest Day ( i think my head is going to explode)
05/23 - Rest Day (thought about working out, but ran out of time in my day)
05/24 - 97 minutes (AHHH!!! Finally got something done!!!)
05/25 - 180 minutes (moving furniture - office desk tear down and new one build)
Total Time Done: 1194
Total Time Left - 246
Total Time Over - 00 -
May 1- 90 min San Francisco hill walking (22:30 remaining)
May 2- 80 min walking & dancing (21:10 remaining)
May 3- 200 min walking, deep cleaning & dancing (17:50 remaining)
May 4- 65 min yoga & dancing (16:45 remaining)
May 5- 60 min yoga, killer abs, dancing (15:45 remaining)
May 6- 80 min—yoga, hilly San Francisco walking (14:25 remaining)
May 7- 95 min—hilly SF walking, killer abs (12:50 remaining)
May 8- 125 min—lots of walking (10:45 remaining)
May 9- 60 min—walking (9:45 remaining)
May 10- 130 min—walking (7:35 remaining)
May 11- 40 min—yoga & walking (6:55 remaining)
May 12- 95 min—walking (5:20 remaining)
May 13- 145 min—yoga, walking, dancing, cleaning (2:55 remaining)
May 14- 110 min—walking (1:05 remaining)
May 15- 170 min—yoga, walking, cleaning (0:00 remaining)
OK!!! I’m gonna try to fit another 24 hours into this month & count the other way…
May 15- (0:45 to next goal)
May 16- 105 min—walking, dancing (1:30 to next goal)
May 17- 180 min—dancing, walking, cleaning (3:50 to next goal)
May 18- 20 min—dancing (4:10 to next goal)
May 19- 0 min—sick in bed
May 20- 175 min—yoga, dancing, walking (7:05 to next goal)
May 21- 135 min—dancing, walking, cleaning (9:40 to next goal)
May 22- 121 min—dancing, yoga, walking (11:41 to next goal)
May 23- 202 min—walking. dancing (15:03 to next goal)
May 24- 120 min—walking, dancing (17:03 to next goal)
May 25- 35 min—walking (17:38 to next goal)0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.8K Introduce Yourself
- 43.5K Getting Started
- 259.8K Health and Weight Loss
- 175.6K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 396 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.3K MyFitnessPal Information
- 23 News and Announcements
- 968 Feature Suggestions and Ideas
- 2.3K MyFitnessPal Tech Support Questions