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inspiring weight loss pics? :)

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  • Posts: 624 Member
    Thank you to everyone who posted pics in this thread! You all look amazing!!! You have given me my morning inspiration to get to the gym. Here I go! :smile:
  • Posts: 1,422 Member
    show previous quotes

    It took me about 15 months. Sorry the pictures are supersized btw, I guess i screwed up somehow lol.
  • Posts: 47
    Wow! Some really amazing pictures on here. Well done :heart: :heart:
    Hope this works, Here are mine :D

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    now thats WOW. Well done. You look awesome. In fact you look like you have never been 14st! Look at your skin :O !! Well done
  • Posts: 212 Member
    I am inspired and reinvigorated! Thanks for sharing.
  • Posts: 548 Member
    amaaazzinggg progress everybody! Bump :)
  • Posts: 233 Member
    Wow, you've all done incredible. Thanks for the much needed inspiration today.
  • Posts: 69 Member
    I love these threads.....really picks me up on a bad day
  • Posts: 38 Member
    Amazing!!! yall make me speechless
  • Posts: 38 Member
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  • Posts: 16 Member
    Those smiles in the progress pics say it all! We can do this :D !!¡%%%$$$$#
  • Posts: 2 Member
    Good Day All...

    Can you tell me why I am unable to see these pictures? :embarassed:
  • Posts: 2,403 Member
    I'll bite...

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  • Posts: 82 Member
    Amazing job everyone! I could use some active friends for motivation, feel free to add me :)
  • Posts: 713 Member
    Before and during. I'm 5'6.5" and 27, and I'd like to get down to around 145ish (I think).

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  • Posts: 11
    Wow--I love these pictures--all of them ! They are so inspiring! Thank you for taking the time to post them and share
    your success and motivate others!:smooched:
  • Posts: 168 Member

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    Your legs are incredible – lean and strong. Congrats!
  • Posts: 251 Member
    In the first photo I was 222+ lbs, the second one was taken this past weekend at 173lbs. Still more to go.

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  • Posts: 432 Member
    Please look at profile pic, im at work so cant post pics right now.
    5'3" started at 270, currently at 171.5 sooooo close to the 100lb loss mark! :)
  • Posts: 488 Member
    Great inspirational pics everyone!

    I really needed this today. I have had a bad week/weekend. This is just what can get my mind back on track.

    Thanks everyone for sharing!
  • Posts: 318 Member
    show previous quotes

    omg how did you do it?

    A few tips that I think are really important:

    Overall: Make small but sustainable changes. Building habits is key. When it's habit, it's easy! When you make one change into a habit, begin to include another small change.

    Exercise: Figure out what you really enjoy. It's different for everybody! I can't stand yoga (I've tried, a few times) it's far too slow paced for me. However, I really enjoy things that get me moving fast: dancing, circuit training, HIIT. If you don't enjoy it, you'll be less inclined to keep it up. I like Jillian Michaels (fave is Ripped in 30) and http://neilarey.com/workouts.html

    Food: I love food. I eat back all of my exercise calories, using MFP as it's designed. Invest in a food scale and weigh EVERYTHING. Stick with foods that you enjoy. This includes snacks for those of us that are inclined to munch throughout the day. I snack on cherry tomatoes (or a whole roma) and individually wrapped snack cheeses and the like. Find your happy snacks, make room for them in your day, and stick with those.
  • Posts: 507 Member
    So much awesomeness, thank ya'll for sharing and congrats to you all!
  • Posts: 15,267 Member
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    There is about 25lbs between each Pic...

    I yo yo'd the first 25 from the first pic to the 2nd pic..I got serious when I joined here in June 2013...the last pic is me at maitenance of 154.3lb last week...

    I am 5 ft 7...41...
  • Posts: 118 Member
    Work in progress. Down about 75-80 lbs between the pics (December 2012-May2014) with just eating better and moving more...

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  • Posts: 982 Member
    47 years old. 5'7" tall. Highest weight 340. Maintaining around 140.

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    In your after pic you look like you are about 20 years old! Great job!!
  • Posts: 67 Member
    All my pics are on my profile , please feel free to look . I started at 217lbs I'm now 150 x
  • Posts: 95 Member
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    I'm 5'3"-5'4" ish, lost 30 pounds.

    those arms tho!! great job
  • Posts: 163 Member
    You are doing fantastic what a big differance !!! congrats to you
    End game? No, but healthier and much happier 18 months in and 12 months from the first photo.

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    Dan-400_to_280

    At the time of the photo, I was on 24 hour a day oxygen, couldn't walk more than a block, if that. Now I can put in miles a day, not as many as I want to, but it is still a work in progress.
  • Posts: 163 Member
    fantastic!!!! wha ta super differance !!!
    This is my work in progress photo. I am down 115lbs.


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  • Posts: 551 Member
    WOW WOW WOW!!! I am so inspired by ALL of you! Amazing, incredible, heroic! :)
  • Posts: 64 Member
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