inspiring weight loss pics? :)
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47 years old. 5'7" tall. Highest weight 340. Maintaining around 140.
I got really inspired ...I'm 211 Ib my goal is 110 ... I hope I can achieve it coz I am tired0 -
Hope that u achieve ur goal soon0
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Before: 5'6'' 227.8 Pounds
Currently (with more to lose) 5'6'' 195.2 Pounds
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You are all amazing and inspiring!! Great job! You are proof that it can be done :flowerforyou:0
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This is one of my favorite topics! Thanks to all who have shared their progress pictures. You guys look fabulous and its so inspiring for the community.0
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235 before, 155 after. (well, during)
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I love these threads! (Especially seeing ladies of my height and age losing so much weight.)
I want what you all have!! :^D0 -
235 before, 155 after. (well, during)
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You look incredible!! May I ask how tall you are? We have very similar starting weights.0 -
This is one of my favorite topics! Thanks to all who have shared their progress pictures. You guys look fabulous and its so inspiring for the community.0
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Bump0
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You look incredible!! May I ask how tall you are? We have very similar starting weights.
I'm just over 5'2. And thank you!0 -
You look incredible!! May I ask how tall you are? We have very similar starting weights.
I'm just over 5'2. And thank you!
Of course!0 -
Need to edit...0
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Ugh, still need to edit...0
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Sorry for seemingly spamming the forum, but I finally got sizing right. Mods please delete my prior posts immediately above. The "edit" button apparently doesn't edit so much as it creates a new forum post.
These 2 are from early April, 2013, when I weighed 340 pounds.
These 2 are my latest progress pics, from the beginning of the month (Aug 2014) at 188 pounds.
I’ve gained a couple since then, but still marching to get to about 180.0 -
Ok I'll play along. :happy:
Lost 35 lbs over 6 months with P90x and then put on 12 lbs of lean body mass with Body Beast. Currently have moved onto a Physique Competitor diet with a Body Building Weight Training Regimen (3 days on, 1 off, 2 days on, 1 off) focusing on different muscle groups and symmetry.
Some times we ask questions early on like "Can this be possible?" But as you start to see results you belief system and mindset starts to shift to questions like "How far can I go?"
My sincere best to everyone embarking on a fitness journey. I did not even know about MyFitnessPal when I started two years ago...so you guys got the jump on me. I just calculated everything out in spreadsheets and built my own diets.
Here are my transformation series:
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Hi!
I started 8/1/11, and just worked my butt off at the gym, and ate better. MFP has been the biggest help for me to get where I am today. I logged it, stuck with it, and just didn't give up!
I did a lot of things, Zumba, Spin, Weights, jogged about 6 5K's, jog/walk briskly outside, Arc Trainer at the gym, and I started with the elliptical at the gym.
I started at 237 lbs, I am 5'3". I have lost 113 lbs so far and am now 123 lbs and 43 years old. The "after" pics were taken this past week.0 -
just bump. truly inspiring.0
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Great thread. Lot's of inspiring photo's0
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You look absolutely fantastic! I can't wait to get down to my goal weight. Long way yet, but I'm 32 lbs down (21 w/MFP) and your before and after pics are incredibly inspiring. Thank you for sharing.0
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