inspiring weight loss pics? :)
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just the face ATM, new upper body progress this evening. More progress on my profile.
Reached my goal today. :drinker:0 -
Lost 59 pounds in 4 months. But still very much at the beginning. Only about 150 to go! You see the difference in my profile pic (I haven't quite mastered adding photos on here).
5'10"
SW:381
CW:3220 -
I don't know how to post pics here but this is my recent blog link with my progress pics
http://www.myfitnesspal.com/blog/RunRutheeRun/view/then-and-now-pics-6618760 -
Ok I'll play along. :happy:
Lost 35 lbs over 6 months with P90x and then put on 12 lbs of lean body mass with Body Beast. Currently have moved onto a Physique Competitor diet with a Body Building Weight Training Regimen (3 days on, 1 off, 2 days on, 1 off) focusing on different muscle groups and symmetry.
Some times we ask questions early on like "Can this be possible?" But as you start to see results you belief system and mindset starts to shift to questions like "How far can I go?"
My sincere best to everyone embarking on a fitness journey. I did not even know about MyFitnessPal when I started two years ago...so you guys got the jump on me. I just calculated everything out in spreadsheets and built my own diets.
Here are my transformation series:
Fantastic transformation, great job!
Same goes to all of you, you ladies and gents are doing a phenomenal job, keep it up!0 -
Super fantastic!!0
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Wow!! That is amazing! You look like a totally different person!0
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Seriously, you don't even look like the same person! Amazing!0
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So inspiring!0
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Here's mine
79lbs down!
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Amazing transformation.0
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Turely amazing. You look so much younger too.0
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oh my word you look like a different person! That is SO inspiring, thank you for sharing0
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awesome!!!0
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Love seeing how much happier everybody looks in their after pictures. Losing weight changes you in so many ways, not just physically!0
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From today, when I was cleaning out my closet:
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just the face ATM, new upper body progress this evening. More progress on my profile.
Reached my goal today. :drinker:0 -
This is awesome!!!0
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Flat. Out. Amazing.0 -
5'7.5"
Left: 240 pounds
Right: ~180 pounds
I'm not done though. I'm adding muscle and trying to cut my BF% at the moment.
My profile pic is also a progress pic
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pewpewkapow - YOU ARE A STUNNER. Do not doubt yourself and your beauty and as you continue your journey, remember that you don't just want buns of steel you want a brain of steel too. keep learning and growing, your beauty is more than just your looks. At the same time, congrats for sticking to your goals. Look how much you've accomplished!!!0
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You don't even look like the same person! Wow, congrats.0
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WOW - great work! you look amazing!!!Sorry for seemingly spamming the forum, but I finally got sizing right. Mods please delete my prior posts immediately above. The "edit" button apparently doesn't edit so much as it creates a new forum post.
These 2 are from early April, 2013, when I weighed 340 pounds.
These 2 are my latest progress pics, from the beginning of the month (Aug 2014) at 188 pounds.
I’ve gained a couple since then, but still marching to get to about 180.0 -
not yet0
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wow you are amazing! Beautiful!0
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Wow hot mamma!47 years old. 5'7" tall. Highest weight 340. Maintaining around 140.0
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Oh my. Very sexy. Good jobOk I'll play along. :happy:
Lost 35 lbs over 6 months with P90x and then put on 12 lbs of lean body mass with Body Beast. Currently have moved onto a Physique Competitor diet with a Body Building Weight Training Regimen (3 days on, 1 off, 2 days on, 1 off) focusing on different muscle groups and symmetry.
Some times we ask questions early on like "Can this be possible?" But as you start to see results you belief system and mindset starts to shift to questions like "How far can I go?"
My sincere best to everyone embarking on a fitness journey. I did not even know about MyFitnessPal when I started two years ago...so you guys got the jump on me. I just calculated everything out in spreadsheets and built my own diets.
Here are my transformation series:0 -
I've still got many more pounds to lose but this is my progress so far -->
Christmas 2013:
May 2014 (6 months on / 75lb lost):
You look sooo much younger! :-)0 -
TO EACH AND EVERY ONE OF YOU: ABSOLUTELY FANTASTIC!!! Sorry about the caps but sometimes its needed!!!0
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I'll play!
Love these pics!0 -
I lost 11 pounds in 8 days to start my journey and went on to lose 24 pounds within 90 days. I'm now down 35 pounds and at my goal! I am healthier, happier, more energetic, and LOVING life! Now, I get to help others! It is fabulous! You can do it! You are WORTH it! Your health IS your BEST investment! Blessings!0
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