inspiring weight loss pics? :)

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  • branbuds
    branbuds Posts: 624 Member
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    Thank you to everyone who posted pics in this thread! You all look amazing!!! You have given me my morning inspiration to get to the gym. Here I go! :smile:
  • mamadon
    mamadon Posts: 1,422 Member
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    I admit, I love posting mine lol!

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    how long did it take you ?

    It took me about 15 months. Sorry the pictures are supersized btw, I guess i screwed up somehow lol.
  • Ani45
    Ani45 Posts: 47
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    Wow! Some really amazing pictures on here. Well done :heart: :heart:
    Hope this works, Here are mine :D

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    now thats WOW. Well done. You look awesome. In fact you look like you have never been 14st! Look at your skin :O !! Well done
  • rsoice
    rsoice Posts: 212 Member
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    I am inspired and reinvigorated! Thanks for sharing.
  • Jen800
    Jen800 Posts: 548 Member
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    amaaazzinggg progress everybody! Bump :)
  • sfsoccermom2
    sfsoccermom2 Posts: 233 Member
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    Wow, you've all done incredible. Thanks for the much needed inspiration today.
  • tammyb1995
    tammyb1995 Posts: 69 Member
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    I love these threads.....really picks me up on a bad day
  • cajunbandmom
    cajunbandmom Posts: 38 Member
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    Amazing!!! yall make me speechless
  • cajunbandmom
    cajunbandmom Posts: 38 Member
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  • LessIsMoreCB
    LessIsMoreCB Posts: 16 Member
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    Those smiles in the progress pics say it all! We can do this :D !!¡%%%$$$$#
  • lotsafun2004
    lotsafun2004 Posts: 2 Member
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    Good Day All...

    Can you tell me why I am unable to see these pictures? :embarassed:
  • Mr_Bad_Example
    Mr_Bad_Example Posts: 2,403 Member
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    I'll bite...

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  • adry20
    adry20 Posts: 82 Member
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    Amazing job everyone! I could use some active friends for motivation, feel free to add me :)
  • AlysonG2
    AlysonG2 Posts: 713 Member
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    Before and during. I'm 5'6.5" and 27, and I'd like to get down to around 145ish (I think).

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  • PrintedWoman
    PrintedWoman Posts: 11
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    Wow--I love these pictures--all of them ! They are so inspiring! Thank you for taking the time to post them and share
    your success and motivate others!:smooched:
  • gringuitica
    gringuitica Posts: 168 Member
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    Your legs are incredible – lean and strong. Congrats!
  • amandarawr06
    amandarawr06 Posts: 251 Member
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    In the first photo I was 222+ lbs, the second one was taken this past weekend at 173lbs. Still more to go.

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  • KeepGoingKylene
    KeepGoingKylene Posts: 432 Member
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    Please look at profile pic, im at work so cant post pics right now.
    5'3" started at 270, currently at 171.5 sooooo close to the 100lb loss mark! :)
  • wannakimmy
    wannakimmy Posts: 488 Member
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    Great inspirational pics everyone!

    I really needed this today. I have had a bad week/weekend. This is just what can get my mind back on track.

    Thanks everyone for sharing!
  • kittenful
    kittenful Posts: 318 Member
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    I'll play!

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    omg how did you do it?

    A few tips that I think are really important:

    Overall: Make small but sustainable changes. Building habits is key. When it's habit, it's easy! When you make one change into a habit, begin to include another small change.

    Exercise: Figure out what you really enjoy. It's different for everybody! I can't stand yoga (I've tried, a few times) it's far too slow paced for me. However, I really enjoy things that get me moving fast: dancing, circuit training, HIIT. If you don't enjoy it, you'll be less inclined to keep it up. I like Jillian Michaels (fave is Ripped in 30) and http://neilarey.com/workouts.html

    Food: I love food. I eat back all of my exercise calories, using MFP as it's designed. Invest in a food scale and weigh EVERYTHING. Stick with foods that you enjoy. This includes snacks for those of us that are inclined to munch throughout the day. I snack on cherry tomatoes (or a whole roma) and individually wrapped snack cheeses and the like. Find your happy snacks, make room for them in your day, and stick with those.

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