If you read nothing else today.......
BrianSharpe
Posts: 9,248 Member
please take a moment and read this article..........
http://www.nytimes.com/2014/05/27/opinion/bruni-diet-lures-and-diet-lies.html
http://www.nytimes.com/2014/05/27/opinion/bruni-diet-lures-and-diet-lies.html
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Replies
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yup I like his opinion...some won't tho.0
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:flowerforyou: :flowerforyou: :flowerforyou: :drinker: :drinker: :drinker:0
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please take a moment and read this article..........
http://www.nytimes.com/2014/05/27/opinion/bruni-diet-lures-and-diet-lies.html
a good read!0 -
Great topic, thank you for sharing. We all want a quick fix, that is why that industry is booming.0
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Great topic, thank you for sharing. We all want a quick fix, that is why that industry is booming.
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:drinker:0
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Hopefully the writer reached some folks that were actual thinking of wasting money on these things. With most MFPers he would be preaching to the converted (one would hope).0
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Awesome article, thanks!0
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Interesting article, I agree with it.0
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Great piece!0
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Good read...hamburger to watermelon hmmmm0
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Good read. There's no magic pill to aid in weight loss and the only supplement I'd argue people need is a nice cheap multi-vitamin for general health purposes.
Weight can only be lost by creating a calorie deficit through eating fewer calories, or burning off more calories through exercise.0 -
Great article! Thanks for posting.
:drinker: :drinker: :drinker:0 -
Good article, and I totally agree!0
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Thank you for sharing... Very TRUE!0
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:drinker: :drinker: :drinker: :drinker:0
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I agree. The healthiest and safest way to lose weight is through eating well and exercise0
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Got to say no to quick fixes as well as the extra spoons of food. :bigsmile: :bigsmile: :bigsmile: :bigsmile: :bigsmile:0
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I agree completely too. But I also feel the same way about diets - the blood type diet, the Atkins, the eat-only-beets-every-other Thursday diet...0
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Thanks for sharing this article, I especially like the phrase: "magic bullet = a mix of restrained eating and regular exercise."
Here's another good one - "Eat less, eat differently, and move more."0
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