Hello, new here & trying to bulk up
jhagl
Posts: 3
I weigh about 145 soaking wet, am 29 years old and want to get to a respectable weight of 175/180. I don't look bad, feel great, but want to be a thicker, stronger version of myself. A lot has changed with me since January of 2013, when I weighed 115 pounds. I stopped smoking, started cooking more, and bought an olympic weight bench. I bulked up fairly quickly once I fixed my diet, and stuck to a heavy weight, low rep workout. I gained about 15 pounds in one month, and then another 15 over the course of 5 or 6 months. I seem to have plateaued at around 145 and think its a mixture of my diet and my workouts so I decided to try to come here and track & perfect my diet/workout system.
Thanks in advance and wishing everyone the best in their weight gains/losses.
Thanks in advance and wishing everyone the best in their weight gains/losses.
0
Replies
-
Feel free to add me for additional motivation. I try to log in every day!0
-
i'm also new, i joined after i had lost the majority of the weight i wanted to lose. i've found tracking very helpful so far, good luck with your progress0
-
Thanks guys you too, Rachael you look great0
-
Request sent. Been on MFP for over 2 years and log daily.0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.3K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 424 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions