Hello from Livermore, CA

CaptainZero
CaptainZero Posts: 5
edited September 22 in Introduce Yourself
Hey All,
New to the group. I'm hoping this will help me be diciplined so I get back down to a bike racing weight!

Can anyone give me some breakfast suggestions? Eggs aren't my fav and I want to eat less carbo in the morning. I've been a toast and coffee kind of guy for ages.

Thanks!

Chris

Replies

  • shanolap
    shanolap Posts: 1,204 Member
    Hello and welcome! Look at the message boards under recipies for ideas. Also there is a website 400caloriesorless.com or eatingwell.com for tons of ideas.

    Good luck!
  • NicholasMongold
    NicholasMongold Posts: 214
    You could always try a meal replacement like shakeology
  • CaptainZero
    CaptainZero Posts: 5
    Thanks! I'll check it out.
    Chris
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