5 day challenge
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Me too. I'm trying for every day in January! 6 days in a row so far. (Yes, I know it's only the 4th - I started early!)
25 mins interval training on the cross trainer so far today. Tick :-)0 -
Tuesday, Januarty 4 - 20 min work out on the Elliptical
2 days down 3 to go0 -
30 minutes snow shoveling done 1/40
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Count me in.....unfortunately it is pouring rain up here in Western Canada but will do 40 minutes of pilates tonight after the monsters are in bed. Did do a 20 minute power walk this morning after I dropped the children off at school. Thanks for issuing the challenge.
These are the things that keep me motivated.:)0 -
I don't get to work out much on the weekends with the kids so good thing I worked out yesterday, so I started Monday & I will end Friday
1-3-2011 30 min elliptical & 15 min treadmill
1-4-2011 35 min elliptical, 20 min aerobics, & 2 mile walk0 -
And for today's challenge...
Got up at 6am (!) and did 25 mins wii sports active (boxing and dancing) followed by 10 mins squats and situps etc0 -
worked out for 75 minutes today!:smokin:0
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Completed
Monday, January 3 - 20 min on the Elliptical at R6
Tuesday, January 4 - 30 min on the Elliptical at R6
Wednesday, January 5 - 40 min on the Wii Fit + (doing yoga and some aerobics) and 20 min on the Elliptical at R6
2 more days to go0 -
I was sick today, but I am going to complete my 5 days in a row, so all I was able to get in was a 1 mile walk! Better than nothing though0
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Wednesday I did 20 minutes of Wii your shape and burned 201 cals.0
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worked out 55 minutes today!0
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Completed
Monday, January 3 - 20 min on the Elliptical at R6
Tuesday, January 4 - 30 min on the Elliptical at R6
Wednesday, January 5 - 40 min on the Wii Fit + (doing yoga and some aerobics) and 20 min on the Elliptical at R6
Thursday, January 6 - 34 min on the Wii fit +, 30 min on the Elliptical at R6 and 10 min of strength training.
one more day to go.0 -
Hi all
15 mins elliptical and 5 mins situps etc today.0 -
Morning Everyone! Hope you had a good week, sorry I've been a little MIA. Below is what I've done this week so far:
Sunday, January 2: Weights (25minutes)
Monday, January 3: Treadmill and Stationary Bike (1 hour, 50 minutes)
Tuesday, January 4: Weights and Stationary Bike (55 minutes)
Wednesday, January 5: Kickboxing and Stationary Bike (1 hour, 2 minutes)
Thursday, January 6: Weights (25 minutes)
Friday, January 7: Stationary Bike (40 minutes) - on my lunch
Saturday, January 8:
Sunday, January 9:0 -
whew day 5 was tough, I really wanted to skip. Thank you for posting this challenge! Had I not been a part of it, I would not have done the 20 minute leg workout these hips need :-D
have a great weekend everyone! Seafood dinner for me tonight YAY!:bigsmile:0 -
Count me in too!0
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whew day 5 was tough, I really wanted to skip. Thank you for posting this challenge! Had I not been a part of it, I would not have done the 20 minute leg workout these hips need :-D
have a great weekend everyone! Seafood dinner for me tonight YAY!:bigsmile:
I'm right there with you. I really had no energy or desire to workout today but wanted to meet the challenge.
Great job on the leg workout. Enjoy your dinner.0 -
Monday, January 3 - 20 min on the Elliptical at R6
Tuesday, January 4 - 30 min on the Elliptical at R6
Wednesday, January 5 - 40 min on the Wii Fit + (doing yoga and some aerobics) and 20 min on the Elliptical at R6 and another 20 min of strength training.
Thursday, January 6 - 34 min on the Wii Fit +, 30 min on the Elliptical at R6 and 10 min of strength training.
Friday, January 7 - 17 min on the Wii Fit +
Woo hoo All done!!!
This week altogether I have burnt 2492 Calories. YAY!!!0 -
This was a great challenge! I did something every day, ranging from walking to circuit training. 3 of the 5 days I did NOT want to , but this challenge helped me stay focused. Thank you, thank you, thank you!0
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Completed!!! YAY! I actually did 6 days in a row I am proud of myself, I may take tomorrow off, but I may push challenge myself for that 7th day!
1-3-2011 30 min elliptical & 15 min treadmill
1-4-2011 35 min elliptical, 20 min aerobics, & 2 mile walk
1-5-2011 20 min walk
1-6-2011 35 min elliptical & 15 min treadmill
1-7-2011 30 min elliptical & 15 min treadmill
1-8-2011 15 min elliptical, 10 min stationary bike & 10 min treadmill0
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