Chicken Tacos
MrsFoster18
Posts: 125 Member
Boneless/Skinless chicken breast tenderloins (I used Perdue)
4 oz = 110 Calories that is about 2 pieces of chicken
Old El Paso Hard Taco shells ( 3 shells = 150 calories)
Old El Paso Taco Seasoning mix (low sodium) Only use half the packet and save the rest for another time
Black beans (low sodium, 1/2 cup for 105 calories)
Dole Shredded Lettuce
Great Value low fat sour cream
Corn
Great Value low fat shredded cheese
Cook the chicken in a frying pan and then cut up into small pieces. Put back into pan with half of taco seasoning with less then a 1/2 cup of water and let simmer. Enjoy!
You can fill your taco up with anything you want that is healthy!
4 oz = 110 Calories that is about 2 pieces of chicken
Old El Paso Hard Taco shells ( 3 shells = 150 calories)
Old El Paso Taco Seasoning mix (low sodium) Only use half the packet and save the rest for another time
Black beans (low sodium, 1/2 cup for 105 calories)
Dole Shredded Lettuce
Great Value low fat sour cream
Corn
Great Value low fat shredded cheese
Cook the chicken in a frying pan and then cut up into small pieces. Put back into pan with half of taco seasoning with less then a 1/2 cup of water and let simmer. Enjoy!
You can fill your taco up with anything you want that is healthy!
0
Replies
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Sounds Yummy! Thx!:flowerforyou:0
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mmmmmm I would love some tacos right now!0
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That could be what's for supper tonight! I have shells and seasoning in my cupboard. Just need some lean chicken! Thanks for the idea!0
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YUMMY!0
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Bump! Sounds yummy!0
This discussion has been closed.
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