What was your weight loss in a one month period?

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1235

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  • TheSatinPumpkin
    TheSatinPumpkin Posts: 948 Member
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    Highest loss month was September 2013 @ 21lbs
    Lowest loss month was November 2013 @ 12lbs
  • Oscarinmiami
    Oscarinmiami Posts: 326 Member
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    I lost 10lbs the first month now I lose 1lb per month
  • Oscarinmiami
    Oscarinmiami Posts: 326 Member
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    Highest loss month was September 2013 @ 21lbs
    Lowest loss month was November 2013 @ 12lbs

    wow that is awesome
  • PaulaAP66
    PaulaAP66 Posts: 3
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    This is my first month, and I have lost 8.5 lbs so far. My goal is to lose 22 lbs total. I eat about 1700 calories per day, but that includes the calories I can have because I walk twice a day, about 2 miles each time.
  • mrslstage
    mrslstage Posts: 51 Member
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    I've been losing for right at a year now.

    SW: 252
    CW: 148
    GW: 125

    Until recently, I was down 8-10lbs/month. Now that I'm close, April was about 6, May about 5.
  • krissyboothang
    krissyboothang Posts: 32 Member
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    Started in May 2014, lost 8 pounds
  • MrsJennaKwasniewski
    MrsJennaKwasniewski Posts: 204 Member
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    Well, I didn't actually tack my weight loss by month increments until last month. (May challenge) So, based on last month, it was 13.6lbs. I started out 330lb 5'10" female and I am currently 286.5lb. I still have 100lbs to lose and I hope and pray that number stays for at least another 3-5 months!
  • bullieforme
    bullieforme Posts: 37
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    Around abour a stone per month for first three months. Now only about 3-4lb per month as now near weight I want to be
  • DAM5412
    DAM5412 Posts: 660 Member
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    I lost 6lbs in May, and 9 in April. I started April 1st, and had a goal of 30 lbs in 5 months. Two months in, and I'm half way there, but know the more fit I get, the harder it will be to keep losing at that pace. But I told myself I am making a lifestyle change and so that is the biggest focus.
  • pattykaye33
    pattykaye33 Posts: 177 Member
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    Since April 1st, I've lost 14.5lbs. First month was about 10-11 pounds.
  • SSonnentag
    SSonnentag Posts: 10 Member
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    I'm averaging 12.5 lb per month. As long as I stay focused it's doable.
  • Quivo
    Quivo Posts: 44 Member
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    i started april 30th and have lost 25 lbs so far.
  • RachelSteeners
    RachelSteeners Posts: 249 Member
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    22lbs in the past six weeks :) I'm aiming for an additional 90lbs weight loss :D
  • sugarlemonpie
    sugarlemonpie Posts: 311 Member
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    In May I lost about 8lbs. End of March to April I lost about 10lbs.

    It depends on a lot of variables. :)
  • ludher
    ludher Posts: 2
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    starting tracking my weight and calories since 20th April 14. Lost 11 pounds with 1200/day caloric intake and beginner level exercises and lifestyle modifications (taking stairs instead of elevators, quiting diet soda, consuming water etc.)
  • malibu927
    malibu927 Posts: 17,565 Member
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    Around 5/6 pounds a month since I started in January
  • lbmore33
    lbmore33 Posts: 1,013 Member
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    1st month 13
    2nd month 12
  • Dlewis8288
    Dlewis8288 Posts: 42 Member
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    At first ten pounds a month, then 6-7 this past month.
  • randomtai
    randomtai Posts: 9,003 Member
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    0.5 pound a week, 2 lbs a month avg. Slow and steady keeps my skin in tact. :wink:
  • laurie04427
    laurie04427 Posts: 421 Member
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    Averages 4 pounds a month.

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