HELP what do i list my exersise as?

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shorty2021
shorty2021 Posts: 18
in Health and Weight Loss
so i do billy blanks boot camp elite everyday what would that be concidered as??? areobics??? taebo? heres what it says on the back of the dvd

this innovative program combines the tried an true tae bo an boot camp techniques an now goes one ste further. billy has incorporated his all ne billy bands for extra resistancewith such great moves as shoulder press bicep curles in order to help strengthen your upper body

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  • daisabelle
    daisabelle Posts: 74 Member
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    I would just list it under Tae Bo :) just type it into your exercising and it'll come up, all you do is list how many minutes you do it for.
  • savagegirl
    savagegirl Posts: 33 Member
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    Its Tae Bo-I do the cardio Billy Blanks and thats what i log it as.
  • CarolHudson11
    CarolHudson11 Posts: 372
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    You can always get a heart rate monitor and just log the calories you've burned using that, instead. Either way, I think you're good.
  • shorty2021
    shorty2021 Posts: 18
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    Thanks so much i just wanted to get an estimate of around the calories i am burning so i wont eat more than i am working off! hehe :)

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