Best time to weigh yourself

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hasnainb
hasnainb Posts: 9
in Health and Weight Loss
Because your weight fluctuates throughout the day, when is the best times to weigh yourself and get the most accurate weight.

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  • ravenmiss
    ravenmiss Posts: 384 Member
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    The same time every time you weigh. Many do it first thing in the morning once a week.
  • clairetomkinson84
    clairetomkinson84 Posts: 66 Member
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    I do mine first thing Monday morning after I been to the toilet with no clothes lol.
  • missbehave79
    missbehave79 Posts: 15 Member
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    Doesn't matter as long as its the same time every day.
  • LifeJacketWaterJogger
    LifeJacketWaterJogger Posts: 231
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    I weigh less first thing in the mornings!
  • sugarlemonpie
    sugarlemonpie Posts: 311 Member
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    I weigh myself in the morning after using the restroom, before I work out and have breakfast. I weigh every day so I can track and see my overall trend, but many people weigh the same time each week.
  • LucasEVille
    LucasEVille Posts: 567 Member
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    In reality it doesn't matter, only that you weigh yourself in the same conditions at roughly the same time. I weigh myself every morning to take note of trends. But my MFP weight I take from my weekly weigh in at my slimming group on a thursday evening just before dinner.

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