Breakfast ideas
LYL353
Posts: 41 Member
Quick - Throw out some good breakfast ideas for me.
I would like quick, easy, and delicious.
Breakfast is my favorite meal of the day. I am trying to limit carbs a bit (nothing extreme) too.
Thanks for any ideas!!!
I would like quick, easy, and delicious.
Breakfast is my favorite meal of the day. I am trying to limit carbs a bit (nothing extreme) too.
Thanks for any ideas!!!
0
Replies
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greek yoghurt, fruit and honey
cold meats and cheese
eggs - scrambled, poached, omlette
smoothie
porridge (oatmeal) - carby but fills you up till lunch
anything that you like to eat - I sometimes have left over dinner for breakfast0 -
hard boiled eggs
Muller greek yogurt (honeyed apricot is my fav)
Apple and some oatmeal0 -
I have switched over to oatmeal. I was eating Special K cereal, but was starving by lunch time. I found a website called Cooking Classy, she has a couple of different oatmeal recipes that have been awesome0
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egg+egg white omelette (you'll get double the protein!) and I add spinach and shredded cheese, plus a side of ham
greek yoghurt with nuts or a bit of muesli + strawberries, banana..
scrambled eggs, smoked salmon and cottage cheese0 -
grilled ham and cheese
grilled bacon and egg
french toast
banana pancakes
scrambled eggs with shrimp and veggies
breakfast burritoes
cereal with toast and bacon0 -
My breakfast everyday:
Whole wheat bread (toasted)
2 teaspoons of peanut butter, (or however much you like to put on there, that's just what I put)
1 banana sliced on top
Special K granola clusters sprinked on top
It's like dessert, but if you measure everything out, it can be low cal, and thoroughly, thoroughly, THOROUGHLY enjoyable.
:P0 -
All great ideas. Thank you!
I LOVE the oatmeal idea but my initial thought was the carbs in it. (Don't know what to do.... hummm.....)0 -
My breakfast everyday:
2 slice whole grain bread
avocado
tea0 -
I do a poached egg on toast with a little bit of butter (I count it as a pat) It is under 200 calories, filling, and I think, delicious0
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DO oatmeal! I have it almost everyday for breakfast, and then keep it low carb (relatively) the rest of the day...it's just a matter of getting your meals organised!
Oatmeal has endless options, and they're all so good! Apple-cinnamon, banana-chocolate, strawberries and shredded coconut, "carrot cake"oatmeal, peanut butter-banana, cherries and almonds...yumm!!0 -
I mix a protein shake with iced coffee every morning and sometimes add a banana or apple0
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Nutella on Orowheat Multigran Bread
with sliced bananas on top.
Its delicious and keeps you full0 -
ive been making a smoothie for myself everyday when im at the office - been very good for me! i brought my single-serve blender (from wal-mart) and keep it in the cupboard. heres what i use:
half a banana
1 tbsp of PB2
1 cup chocolate almond milk, unsweetened
2 tbsp of vanilla protein powder
1 cup spinach
its about 188 calories, according to the recipe builder. and it lasts me almost the whole morning! i sometimes have an apple around 1130 or so, but i usually have a late lunch.0 -
My weekday breakfast is always oatmeal - I make my own instant oatmeal "packets" with brown sugar and sugar free powdered coffee creamer. I take them to work and add some unsweetened almond milk, PB2 (chocolate or regular), cinnamon, and sometimes protein powder. Microwave for 2 minutes and you've got a nice serving of delicious, filling oatmeal.
My weekend breakfast when I eat at home is usually whole wheat pancakes with sugar free syrup. My husband doesn't like them because he says they taste too "healthy", so I make batches of them and freeze them so I don't have to cook every single weekends. Sometimes I'll make some scrambled eggs with cheese with a piece of buttered toast and turkey bacon as well. If I have to get breakfast on the run, it's almost always an egg white delight and fruit and yogurt parfait from McDonalds (400 calories).
Other ideas: homemade blueberry oatmeal muffins, a decent cereal that's not filled with sugar that will make you hungry 10 minutes later, frozen waffles with sugar free syrup, bagel thin with cream cheese...0 -
I've been getting a big vegie fix in my breakfasts recently. Cook some onions up (in coconut oil), then add some chopped tomatoes and mushrooms until they start to cook. Then add in a couple of good handfuls of spinach or dandelion greens (or your choice of green). Once thats wilted I add in 2 eggs (and an extra white if I think I need it) and finish the scramble. Its a big breakfast but mostly veg. Getting a lot of greens in early is good too! It's also under 300 calories (1 teaspoon of coconut oil).
It's also quite quick! I can get it all done in the time it takes for the kettle to boil and my tea to be ready!0 -
Scambled eggs, you can add different things in if you get board mushrooms, ham etc.0
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Ive been eating a flax seed flat bread with 2 tbs peanut butter and 2t jam on it. Like a way lighter version of a pbj sammich. Bonus, its super portable and I make it the night before.0
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Egg custard. Make it once and you can eat it for four days.
Granola or muesli with plain, low fat yogurt
Scrambled eggs with pears0 -
These are all such good ideas! My breakfast this morning was an english muffin, although I usually don't eat breakfast in the morning. A couple days ago I had a mushroom omelet with 2 eggs. Sometimes I'll eat breakfast food for dinner, I love it!0
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I wake up hungry, breakfast is my favorite meal as well and I am on a low carb diet and I am loving it.
I love:
Low carb egg benedicts
Spinach and goat cheese omelette
Ham and cheese omelette (low fat or fat free cheese)
Breakfast Wrap
or Mexican low carb Beef and Spinach Casserole0
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