24 Hour Challenge - June
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6/1-Rest Day
6/2-35min jogging + 4min plank/situps/pushups challenges (39 min)
6/3-47 min jogging + 4 min challenges + 55 min walking (106 min)
Start-1440 minutes
Current done-145 minutes
Minutes to go-1295 minutes0 -
6/1 (rest day) 25 minutes elliptical
6/2 90 minutes dancing, 30 minutes elliptical
6/3 90 minutes dancing
1,205 to go0 -
24 hours = 1440 minutes
06/01 - 92 minutes (restarting c25k, this time doing it all uphill)
06/02 - 30 minutes (slow walking)
06/03 - 83 minutes (treadmill walking/running, weight training (Leg Day))
Total Minutes Done - 205
Total Minutes Left - 1235
Total Minutes Over - 00 -
@luvsunshine1, I am sorry to hear about your dad. *Hugs*
June 1: 60 min., 14.9 mi. on the DeskCycle
June 2: 60 min., 17.6 mi.
June 3: 60 min., 16.2 mi.
Total for June so far: 3 hrs., 48.7 mi.
Edited to correct addition error (plugged the wrong # into my spreadsheet).0 -
6/1 - 60 minutes jogging
6/3 110 minutes jogging
1,270 minutes to go0 -
24 hours - 1,440 minutes
6/01 ............................ Walked 30 minutes - mod. pace
6/02 ............................ Ran 4.0 miles in 38 minutes (avg pace 9'30") then walked add'l 12 min. Total: 50 minutes
6/03 ............................ Walked 35 minutes - mod. pace
Minutes Completed ............... 115 minutes
Minutes to Goal ............... 1,325 minutes0 -
6/1: 30 min yoga / 60 min jogged 5 miles
6/2: 20 min bodyweight training (boot camp) / 40 min circuit/strength training / 30 min jogged 2.5 miles
6/3: 20 min bodyweight training / 20 min calisthenics / 30 min jogged 2.5 miles
6/4: 20 jump roping, moderate/vigorous intervals / 40 min boot camp / 20 strength training
330/1440 minutes completed
1110 minutes remain0 -
6/1: 1hr 10 min - walking and lunges (22:50 remaining)
6/2: 45 min - walking and lunges (22:05 to go)
6/3: 25 min - walking, squats and lunges (21:40 to go)
:flowerforyou: luvsunshine1, glad to see u back.:flowerforyou: :happy:
Thanks, the exercise is helping, still have that vulnerable feeling but I guess that will last awhile. I really appreciate the thoughts/concern.0 -
@luvsunshine1, I am sorry to hear about your dad. *Hugs*
June 1: 60 min., 14.9 mi. on the DeskCycle
June 2: 60 min., 17.6 mi.
June 3: 60 min., 16.2 mi.
Total for June so far: 3 hrs., 48.7 mi.
Edited to correct addition error (plugged the wrong # into my spreadsheet).
Thank you so much for the hugs. Have to go back to work tomorrow, we'll see how it goes.0 -
1/6 - elliptical & strength training - 45 minutes (1,395 to go)
2/6 - Davina Fit in 15 Cardio - 15 minutes (1,380 to go)
3/6 - elliptical & strength training - 45 minutes (1,335 to go)
4/6 - elliptical & Davina Fit in 15 Cardio - 35 minutes (1,300 to go)0 -
oh this sounds a really good idea anyone mind if i join in?
4/6 - 30min spinning
- 40min walking
70min done so far today0 -
6/4: 40 minute walk
160/1440
1280 left to go0 -
6/1: 1hr 10 min - walking and lunges (22:50 remaining)
6/2: 45 min - walking and lunges (22:05 to go)
6/3: 25 min - walking, squats and lunges (21:40 to go)
6/4: 55 min - walking, lunges!(20:45 to go)0 -
Thank you so much for the hugs. Have to go back to work tomorrow, we'll see how it goes.
June 4: 60 min., 17.9 mi. on the DeskCycle
Total for June so far: 4 hrs., 66.6 mi.0 -
24 hours - 1,440 minutes
6/01 ............................ Walked 30 minutes - mod. pace
6/02 ............................ Ran 4.0 miles in 38 minutes (avg pace 9'30") then walked add'l 12 min. Total: 50 minutes
6/03 ............................ Walked 35 minutes - mod. pace
6/04 ............................Ran 4.30 miles in 40 minutes (avg pace 9'20") then walked additional time. Total: 60 minutes
Minutes Completed ............... 175 minutes
Minutes to Goal ............... 1,265 minutes
]0 -
I'm just now seeing this, but I'm in.
24 Hrs = 1,440 minutes
6/1 = N/A
6/2 = N/A
6/3 = N/A
6/4 = walked 1.8 miles in 25.57 minutes and personal training for 45.34 minutes for a total of 71 minutes and 31 seconds.
Total Time Completed Thus far: 71 minutes and 31 seconds0 -
6/1: 30 min yoga / 60 min jogged 5 miles
6/2: 20 min bodyweight training (boot camp) / 40 min circuit/strength training / 30 min jogged 2.5 miles
6/3: 20 min bodyweight training / 20 min calisthenics / 30 min jogged 2.5 miles
6/4: 20 jump roping, moderate/vigorous intervals / 40 min boot camp / 20 strength training
6/5: 0 minutes (school emergency yesterday--completing the remainder of yesterday's workout today)
330/1440 minutes completed
1110 minutes remain0 -
I am gonna give it a try.
6/3 = 50 minutes completed (20 min walking; 30 min elliptical)
6/4 = 25 min walking
6/5 = 55 min (25 min walking; 30 min elliptical)
2.25 hrs completed so far = 21.75 hrs to go!0 -
6/1 - 3 1/2 hours of biking.
6/3 - 3/4hr fast walking
6/4 - 3/4hr fast walking. 1hr sailing.
6hr down, 18 hours to go.0 -
24 hours - 1,440 minutes
6/01 ............................ Walked 30 minutes - mod. pace
6/02 ............................ Ran 4.0 miles in 38 minutes (avg pace 9'30") then walked add'l 12 min. Total: 50 minutes
6/03 ............................ Walked 35 minutes - mod. pace
6/04 ............................ Ran 4.30 miles in 40 minutes (avg pace 9'20") then walked additional time. Total: 60 minutes
6/05 ........................... Walked 3.5 pace for 70 minutes
Minutes Completed ............... 245 minutes
Minutes to Goal ............... 1,195 minutes0
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