6 months of lifting - loving my body recomp!

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Replies

  • harphy
    harphy Posts: 290 Member
    wowzers! :flowerforyou:
    I lift heavy too and the weight is not going anywhere (not even 100 g!) , but I lost 1.5 size and lots of inches. Keep going!
  • perfectlytrained
    perfectlytrained Posts: 83 Member
    thanks, everyone!

    here's some side shots that show off what lifting has done to my glutes.... i was tempted to post another thread for these, but changed my mind... a bit too narcissistic, lol...

    c1642629-3389-4368-b3cb-89afd5b6c6f8_zps559f8930.jpg

    345591fa-f715-4f57-8b60-3c1a5c13ee7c_zps17176849.jpg
  • lynette111
    lynette111 Posts: 77 Member
    How tall are you? We look similar for hourglass figure starting points so was just curious. Fantastic job! I just bought a weight set off of Craigslist and getting started. Will be expecting some great results.
  • perfectlytrained
    perfectlytrained Posts: 83 Member
    How tall are you? We look similar for hourglass figure starting points so was just curious. Fantastic job! I just bought a weight set off of Craigslist and getting started. Will be expecting some great results.

    i'm 5'2 ... it takes time, but lifting weights has been worth it. good luck to you!
  • cmurphy252
    cmurphy252 Posts: 279 Member
    You look FANTASTIC! Great job :smile: .
  • mikebooker1
    mikebooker1 Posts: 148 Member
    Great Job! Have you changed your eating habits too?
  • perfectlytrained
    perfectlytrained Posts: 83 Member
    Great Job! Have you changed your eating habits too?

    I aim for a 40/30/30 macros split on workout days, and a 34/33/33 split on non-workout days... my carb intake is usually limited to veggies/fruits/whole grains, though i do splurge on a cookie or fruit bar for dessert.... i don't eat crazy "clean" or "dirty", it's usually a normal mix of food that ranges from totally homemade whole wheat pizza (no cheese-lactose intolerant) to fast food burgers.
  • misschoppo
    misschoppo Posts: 463 Member
    Fantastic results, what a difference, you look great!
  • CallMeCupcakeDammit
    CallMeCupcakeDammit Posts: 9,377 Member
    Wow!!! How freakin' awesome is that?! And your skirt got longer, too! :wink: Great work, OP! :flowerforyou:
  • annemariemk4
    annemariemk4 Posts: 72 Member
    amazing shape! congrats!
  • techgal128
    techgal128 Posts: 719 Member
    Oh I'm so jelly. I'd kill for your figure. lol

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