June Running Challange
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Date Miles today. Miles for June
6/1 - REST DAY - 0
6/2 - 8.5 miles - 8.5
6/3 - 10 miles - 18.5
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06/01/2014 =
06/02/2014 = 7.54 Miles
06/03/2014 = 3.11 Miles
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Joining a Bit late, Goal is 25 miles, as the humidity in Ohio is killing me and I'm just trying to stay in the habit of running before I start some more training later in the summer. =D
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The heat has slowed me down a BIT: YUCK!
June 1: 5.5KM
June 2: 5.0KM
June 3: 4.5KM
New Goal for June: 115km (72Miles)0 -
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My goal for this month is 60 miles.
6/1- 0 miles
6/2- 2.65 miles
6/3- 3.51 miles
6.16/600 -
June 1 - 9.98 miles outside
June 2 - rest day
June 3 - 5.11 run commute to work w/stroller
June 3 - 4.21 run commute home from work w/stroller
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6/1, 6.4 miles hiking Mt. Caribou (not counting towards challenge)
6/2, rest
6/3, 5.5 miles
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I'm in! I run about 25 miles per week (give or take a few), so I think 120 for the month will be a challenge.
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going to aim for 50 miles0
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6/1 - Rest day
6/2 - 0.75
6/3 - 2.5
3.25/15 - 11.75 to go0 -
6/1 3.5 miles tm
6/3 3.43 miles tm Bad run.
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Hi, I'd like to join!
My goal for this month is 10K/per week, so 40 km in June
June 2 - 2 km
June 4 - 3.2 km
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As I have a long way to go in my weight loss and am struggling with a knee injury my goal for June is 25 km.
Next month I will increase it for sure!!!
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Total 3.6miles
June 2 - 1.9
June 3 - 1.7
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Going for 40:
June 4th: 3.0
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I'd like to join. I'm going to go easy though, and aim for 30km.
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I would like to join. I'm a new-ish runner, so I'll go for 50 miles this month.
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Day 06/04/2014 - 4.06 Miles
Speed Intervals
Warm Up - 2.41 Miles @ 11.32 followed by
4 x 0.2 - 9.28, 9.03, 9.24, 8.57 followed by
Half Mile Interval @ 10.56 followed By
Evening Yoga
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Happy run day!!!!!!!
6/4 3.1
6/3 3.1
6/2 2.4
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I won't do a ticker as I use runkeeper to keep me up to date! But I'm currently on week 4 of Hal Higdon's 10 mile training plan, so this month I should hit 40 miles.0
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Date Miles today. Miles for June
6/1 - REST DAY - 0
6/2 - 8.5 miles - 8.5
6/3 - 10 miles - 18.5
6/4 - 8 miles - 26.5
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01/06 - REST DAY
02/06 - 2.65 miles
03/06 - STEP AEROBICS
04/06 - 2.65 miles
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